Natural Cures "They" Don’t Want You To Know About
[The following information was taken directly from the book (and lecture notes) of Kevin Trudeau’s "Natural Cures ‘They’ Don’t Want You To Know About"]
Reading and writing this material has been very educational for me, and I hope that the encouraged readers will feel the same and be able to know how important this material is for them and the entire population. It is my hope to be able to get this much-needed information out to my patients (and the public), and that they will all share it with their family and friends, etc. because they, too, are not only concerned about their health, but the health of others. If you are reading this, you are probably either sick and are looking for more natural, non-drug cures for your health problems, or you are trying to become more proactive in the prevention of illness and disease. Therefore, it is my intention that every human being becomes more knowledgeable about the topics in this manuscript so they can take better charge of their individual health, as well as the health of others and the health of the planet; and in order to get the most benefit from the information herein, it is essential that you read it from beginning to end. Don’t jump around, trying to find a quick and easy remedy for your current health problem. This will give you a much better understanding of your disease, how you can cure it naturally, and how you can stay healthy for the rest of your long life, without the use of drugs or surgery.
As you read this information, I hope you will see the importance and potential it can have on your health and wellbeing. I hope you will obtain the conviction that you can prevent and cure almost (if not) all disease and illness by natural methods other than drugs or surgery, having a positive impact on your health, vitality, and longevity, changing your life forever – like it has done for tens of thousands of others around the world.
You will be reading some things that will be very new to you, and go against conventional wisdom. I hope that you can get past this, as it will determine how much you grasp. In Kevin’s book he discusses how important it is to ask yourself "how teachable you are?" There is a "teachability index," which will determine just how easy learning new concepts will be for you. There are two variables. The first is your willingness to learn, and the second (which really determines just how teachable you are) is your willingness to accept change. If you have a ten on willingness to learn, but a zero on the willingness to accept change, ten times zero is zero; therefore, your teachability index is nonexistent. So, you must have a high willingness to accept change if you are to fully grasp and understand the concepts in this manuscript.
Kevin also discusses four stages a person goes through when learning any new information. The first stage is called "unconscious incompetence" where you don’t know that you don’t know. The second stage is "conscious incompetence" where you KNOW YOU DON’T KNOW. The third is "conscious competence" where you know that you know, but you have to consciously think about it. And the forth (where you want to be after you complete this manuscript is "unconscious competence" where the information is part of you (second nature), like your name, and just automatic.
About the Author
Kevin Trudeau is fast becoming the nation's foremost consumer advocate. Knowing from firsthand experience the power of greed, Kevin pled guilty to felonies in his youth and spent almost two years in prison realizing that "the love of money" is the root of all evil. Kevin then reprioritized his life. His new business and personal mission statement became, "We positively impact the whole person." Today Kevin is known as one of the great American success stories. He is regarded as one of the most prolific business leaders in America building a $2 billion global business empire. What makes this most amazing is that Kevin has no formalized education; no family connections; started with no
money; never received any venture capital, loans, or financing; no government grants; and ran all of his businesses profitably out of cash flow. The Wall Street Journal called him "a marketing guru." The Chicago Sun-Times called him "the infomercial king." Having been attacked and sued in three continents, Kevin knows from personal experience how big business and government try to debunk individuals who promote products that could hurt the profits of the giant multinational corporations. Today Kevin spends most of his time spearheading www.naturalcures.com, the website that promotes education about natural healing therapies; and the www.thewhistleblower.com, the website that exposes corporate and government abuse and corruption. Kevin is actively pursuing lawsuits against the individuals, corporations, and government agencies that take advantage of the average consumer. He is also dedicated to the formation of various foundations to pursue these goals and has donated much of his fortune for that purpose. Kevin is available for personal appearances, seminars, and book signings on a limited basis. Call 800-931-4721 for more information. If outside the U.S.A., please call 847-850-1476 if you would like more information on personal appearances or seminars by Kevin Trudeau, or to order books, or to subscribe to Kevin Trudeau's Natural Cures Monthly Newsletter.
Kevin loves comments from readers. Send correspondence to Kevin Trudeau in care of: Alliance Publishing Group, Inc. P.O. Box 92271, Elk Grove Village, IL 60009.
The material in this paper is not meant to be a substitute for sound medical advice. If you have an acute or chronic condition, it is my advice that you consult a professional healthcare practitioner, or someone that you think is smarter than you, for permission before taking part in any of the recommendations listed below. The author makes no claims about the effectiveness of the products or treatment procedures described in this manuscript.
Table of Contents
Chapter 1: I Should Be Dead By Now
Chapter 2: What’s Wrong with Healthcare in America?
Chapter 3: It’s All About the Money
Chapter 4: Who Are "They"?
Chapter 5: Why Are We Sick?
Chapter 6: How to Never Get Sick Again
Chapter 7: Why People Are Fat
Chapter 8: How to Lose Weight Effortlessly and Keep It Off Forever
Chapter 9: How to Read Food Labels
Chapter 10: Not Convinced?
Chapter 11: Frequently Asked Questions
Chapter 12: Still Not Convinced?
Chapter 13: "Natural" Cures for Specific Diseases
Chapter 14: Naturalcures.com
Chapter 15: The Solution
Chapter 1: I Should Be Dead By Now.
You don’t need drugs or surgery to be healthy. There are all-natural remedies to treat, prevent, and cure virtually every disease and illness. There are companies, industries and government agencies that are spending billions of dollars to hide and suppress these natural cures so that we don’t know about them. Every single nonprescription and prescription drug has adverse side effects and should virtually not be taken. These drugs are poison and are the number one cause of illness and disease. There are virtually no medical facts! Doctors aren’t Gods, and whatever they say is not true. These are only medical opinions and theories, which will probably change in the future. We need to choose the opinions that make the best sense to us. Natural therapies can work better and faster than drugs or surgery. They have a higher success rate and have no adverse side effects, compared to drugs and surgery.
Chapter 2: What’s Wrong with Healthcare in America?
Science has failed 100 percent in the curing and prevention of illness, sickness and disease. More people get colds, flu, cancer, diabetes, heart disease, MS, lupus, muscular dystrophy, migraine, asthma, acid-reflux, joint pain, neck and back pain, ulcers, stomach problems, menopause, PMS, ADD. ADHD, CFS, insomnia, skin problems, dandruff, acne, depression, stress, anxiety, sexual dysfunctions, allergies, arthritis, constipation, herpes, fibromyalgia, infertility, cold sores, prostate problems, and yeast infections than ever before in history! Yet, surprisingly there are more people going to doctors, taking prescription and nonprescription drugs, getting diagnostic testing and having more surgeries than ever before. This tells us that the standard conventional medical science system is failing. The percentage of people dying of cancer is the same as it was in 1970 and even 1950. Yet today, you have a higher chance of getting cancer than in 1950. Americans consume over 50 percent of all manufactured drugs worldwide. The average American has more than thirty prescription and nonprescription drugs in their medicine cabinets. So, the only winners in the cure or prevention of disease are the pharmaceutical companies. As another example, more people are dieting, using diet products and exercising more than ever before, yet there is more obesity than ever before (more than 68 percent of Americans are overweight). If you used the 1950 benchmark, over 92 percent of Americans are overweight. But even with the newer, crazy benchmark, still 68 percent of Americans are obese. A healthy person never has to take a drug or have surgery; they don’t have cancer, diabetes, heart disease, etc. They live without sickness, illness or disease. We have been brainwashed to think that it’s natural or normal to get colds, flu, heart disease, diabetes, headaches, pains, cancers, etc., and that it is normal to take drugs, or that we need drugs to be healthy. Consider why animals in the wild don’t get sick (no cancer, heart disease, diabetes…). They don’t take drugs or have formal exercise routines. Drugs and surgery do help with emergency (crisis) situations, but they fail at the prevention of disease and illness, and do not address the cause.
Chapter 3: It’s All About the Money.
There are all-natural cures for virtually all disease and illness, but they are being suppressed and hidden from us by the pharmaceutical industry, FDA, and FTC, etc. The motive is money and power. Money is the root of all evil. There is no financial incentive to prevent or cure disease. The entire healthcare industry is driven to make money. For example, the tobacco industry adds chemicals to make cigarettes more addictive for increasing profits. Making more money means more than anything even if people’s health has to suffer. Greed is the major motivator, and is the root of all evil. "They" lie, cheat, and steal for personal gain. Healthcare is one of the most profitable industries in the world, and as long as people are sick, people in this industry are making billions of dollars in profits. Therefore, there is no incentive for curing disease because "they" would all be out of business. "They" need to insure more people get sick and need medical treatment.
Chapter 4: Who Are "They"?
A former FDA commissioner, Herbert Lay, M.D. says People think the FDA is there to protect us. It Isn’t!
Drugs and surgery are promoted as the only answer to the prevention and cure of illness and disease. "They" (the following culprits) are the people that are keeping natural remedies from us, and get us to take more prescriptions:
1. Children must take vaccines.
2. All federal employees and military personnel take anthrax and small pox vaccines.
3. Get the government to pay for drug usage by poor or elderly, etc. (e.g., Medicare and Medicaid).
These three methods give billions of dollars to the drug companies.
Blowing the whistle on how the FTC/FDA operates - The FTC’s primary goal, according to their charter, is to protect consumers against monopolies, and insure small businesses are given a level playing field in which to operate. Their other goal is to make sure consumers are not ripped off by companies. Yet, in actuality, the FTC has no interest in protecting the consumers. For example, in a coral calcium infomercial, an author was giving his opinions about the potential health benefits of supplementing your diet with calcium. He contacted the FTC on multiple occasions and sent them a copy of the infomercial to see if they had any issues with the infomercial, promoting coral calcium. If they had any issues, they were to contact the producer of the infomercial, so as to be sure he was 100 percent compliant with FTC rules and regulations. The FTC stated they had absolutely no issues with the infomercial and also said they don’t approve advertising. Coral calcium was a great success. Afterwards, the FTC filed a major lawsuit against the producer and author, stating they were making unsubstantiated health claims about the benefits of coral calcium. And the FTC wins 97 percent of the time. They use their own administrative law judges and it never goes to real court. It’s settled in their own FTC building. The FTC never checks with the people making the claims to see if they were substantiated or not. If they were given misleading or deceptive information, then where are all of the complaining customers and returned products? The reason they waited so long to file the lawsuit was that they waited until the company made a lot of money so they could get more money from them. If they stopped them in the beginning, they wouldn’t have any money to give the FTC. So, there’s a financial incentive to keep you sick and to sell more drugs by misleading you about their safety and effectiveness and how natural remedies are unsafe and ineffective.
Why Believe Me – There are dozens of alternative newsletters available today such as those by Dr. Whitaker, Dr. Wright, Dr. Williams, Dr. Mercola, and Dr. Douglass. I read all of these newsletters, and in many cases I concur with them. However, there is one major problem: these people sell products like vitamins, minerals, herbs, and other supplements. Therefore, these newsletters have biased information, which is designed to sell you their specific health products. So you can never be as confident in knowing that the information is unbiased and truthful, or that they are only saying it to make more money because there is a huge conflict of interest. Since I sell no products and have no financial interest in the companies that sell products, you can trust the information in this manuscript, the book, the newsletter and the other information on the website www.naturalcures.com.
People approach me on a regular basis offering me millions of dollars to endorse their products, to talk positively about their products, or to bash another product. It sickens me that the business world is filled with people who simply live their life for one reason: to make more money. Profit is a four-letter word. Making a profit is not bad, but when it’s at the expense of people, the consumer, and the environment, this is what’s unethical. I don’t claim to have all the answers and my opinions may be wrong, but I do assure you that you are getting from me honest, pure and true intentions, and honest, unbiased opinions that I believe 100 percent to be true and beneficial to you. If you are still not convinced that it’s all about the money, then read "The Corporation: The Pathological Pursuit of Profit and Power" by Joel Bakan (go to www.thecorporation.com).
Chapter 5: Why Are We Sick?
The World Health Organization defines health as a "state of complete physical, mental, and social wellbeing, and not merely the absence of disease and infirmity." People don’t know how good they should be feeling and what being healthy really is. We take more drugs now than ever before and spend more on healthcare, and yet we are sicker more now than ever before. In the past, the pharmaceutical industry had different theories of why we get sick; for instance, germs, bacteria, viruses, etc. The super wonder drugs of the day were antibiotics. They were touted as the method that would cure or eliminate all disease, sickness, and illness. It used to be thought that germs, particularly bacteria and viruses, caused all disease. We have been brainwashed into thinking that we need to take antibiotics when we don’t feel good. The Associated Press stated that the overuse of broad-spectrum antibiotics for a minor infection, poses a serious health threat. The government estimates that over half of the on hundred million antibiotic prescriptions written each year are totally unnecessary; and the government usually recommends antibiotic use! Currently, the theory is that illness is due to genetic defects, and that there is a drug for that genetic defect. Some examples are obesity and diabetes. Paul Sorvino has a natural cure for asthma, and the American Lung Association (along with the American Heart, Cancer, and Diabetes Associations, and other foundations) doesn’t want cures for their diseases because it would put them out of business. So, if it’s not germs, viruses, or bacteria that cause disease, what is it? You don’t catch cancer, diabetes, obesity, heartburn, headaches, fibromyalgia, back pain, arthritis, PMS, impotence, ADHD, stress, depression, anxiety, etc. You develop them. In fact, the majority of diseases are self-inflicted and drugs are not the answer. You do not have a headache because you have an aspirin deficiency. Being sick is not normal, or the natural state of the body. Your body is not supposed to get sick. Animals in the wild do not get chronic illnesses like heart disease, cancer, or diabetes, etc. They do not take drugs; they don’t exercise; and yet, they virtually have no illnesses. And, they live to the equivalent of one hundred eighty human years. The fact is that nobody knows why we are getting sick. There are only opinions, theories, and conclusions. "Scientific facts" are only someone’s opinions. We are sicker because we have more toxins getting into out bodies than ever before. Also, there are fewer nutrients in our foods. Foods are irradiated, processed, pasteurized, which causes indigestion, heartburn, etc. Also, food additives, such as Aspartame (NutraSweet®) and artificial sweeteners, can lead to depression.
Therefore, there are two causes of all sickness, disease, and illness:
You catch something (germ, virus, bacteria, etc.).
You develop an illness – some imbalance in the body. Something is not working or functioning right. Examples are heart disease, cancer, diabetes, acid-reflux, and arthritis, etc.
So what causes this?
What causes the body to be out of balance and the immune system to be weak?
And these two things that cause illness, disease, and sickness.
What is causing toxins to be put into our body?
The most toxic thing you can put into your body, and the number one cause of virtually all disease and illness is prescription and nonprescription drugs. Statistics show that the more prescription and nonprescription drugs one takes, the sicker they are (more symptoms = more illness = more disease). Why? – Because all drugs have a negative side effect. Because even though a drug will suppress a symptom, it’s at the expense of causing some other major problem to start developing in the body. Even if you stop taking the drug, the wheels have already been set into motion. So, in a few weeks or months, you get some different symptom caused by the drug you took previously. This leads to a vicious cycle. Drugs only suppress symptoms. They do not treat the cause of the disease. Drugs are major poisons/toxins. Therefore, the groups that are dedicated to the prevention and cure of disease are actually the groups that are causing more sickness and disease to occur than ever before. This includes the AMA. They will not, under any circumstance, promote a non-patented, all-natural, inexpensive remedy. It’s against their charter (read the book "Overdose: The Case Against the Drug Companies" by Dr. J. Cohen, M.D.). More than 250,000 people in the U.S. die each year from the "correct" or "proper" dosage of a prescription or nonprescription drug. In 2003, 2,000 people died from taking a single aspirin. Drugs may not directly cause disease, but they do cause the body to become out of balance, and this weakens the immune system so that diseases become more prevalent to develop in the body. And, just because you can buy or get these prescription or nonprescription drugs legally, doesn’t mean they are not dangerous. They’re sold because they make more money.
No person or substance can cure a disease, but a healthcare practitioner can do things using natural remedies that will help your body to heal itself. Only your body can heal or cure itself by finding its balance.
So, illness is due to too many toxins in the body. Where do these toxins come from? There are six theories:
Your body is designed to be healthy and never get sick. When you are toxic, your body becomes highly acidic. And, when your body’s pH is alkaline, you virtually can never get sick. Everybody that has cancer has a pH that is too acidic. And, those that have an alkaline pH will never get cancer. So, toxicity leads to acidic pH, which leads to illness or disease and makes you age quicker.
I. So let’s talk about what you put into your body:
1. Mouth. "If man made it, don’t eat it!" Ideally, it should be 100 percent in its natural state. Beware of non-organic, GMO fruits, meats, veggies, grains, etc. In the U.S. today, virtually everything you put in your mouth has been genetically altered, sprayed with chemicals like herbicides, pesticides, antibiotics, growth hormones (causing obesity and early puberty), etc. This is even more of a problem with dairy products since they are also pasteurized and homogenized.
• Pasteurization – This is a heating process that kills bad bacteria, but also kills the good enzymes, which causes increased difficulty in digestion. This process makes milk an unnatural product. This is why so many people have acid-reflux (heartburn). Virtually everything you buy in the store, by law, has to be pasteurized, which means it is no longer in its natural state and has no enzymes left in it.
• Homogenization – This process increases shelf life so that it can be stored for long periods of time. It allows for no separation of the milk from the cream by breaking down the clusters of molecules in the milk. This process causes scarring of the arteries and clogs up the digestive system, which leads to acid-reflux, obesity, and constipation. It also causes all types of allergies. When the arteries are scarred, it causes the LDL cholesterol to attach itself to the artery wall, leading to arteriosclerosis; a major cause of heart disease.
The food industry only wants to make money. So they put more than 15,000 chemical ingredients in food; and, in many cases, they don’t have to list those ingredients on the label. And, not only are these chemicals toxic to the body, they also (in the processing) strip away much of the nutritional value of the food. The food may be up to one hundred times less nutritious than just fifty years ago. So, if it comes in a box, can, or other package, it’s probably been processed. Also, some of these chemicals can actually block the absorption of the leftover nutrients. The food industry is knowingly and purposefully putting ingredients (chemicals) into the food, and not listing them on the labels in most cases, which make you hungry, makes you fat (so you eat more), and gets you addicted to the food. Some of these additives also make you depressed. And the same companies that manufacture antidepressants manufacture these additives.
In general, you can’t look at the front of food labels. You must read the ingredients on the back. Just because it’s all natural, doesn’t mean it’s good for you, or safe. There are chemicals in diet food that will make you fat. Chemicals are also put into food because they cause a disease. Then, other drugs can be used to treat that disease. These chemicals/toxins are absorbed by fat cells, and since our brains are mostly fat, a large percentage of these chemicals accumulate in our brains over time, leading to increased depression, stress, anxiety, learning disabilities (e.g., ADD/ADHD), brain fog, Alzheimer’s, and dementia, etc. These chemicals/toxins lead to stress, which leads to a decreased immune system and increased susceptibility to illness and disease. They also can turn your body into an acidic (low pH) state. There are over 15,000 different chemicals that do not legally need to be listed on food labels.
The processing of food also causes problems. It decreases the energy of the product. Matter is a manifestation of energy from sunlight, air, water, etc. It changes natural foods into unnatural toxins. For example, milk:
• Cholesterol – This does not lead to heart disease. This is one of the greatest frauds. There are people with six hundreds that have no clogged arteries and people in the one hundreds that need triple bypasses. The problem only occurs when the cholesterol attaches to the artery wall. The natural therapy to bypass surgery is chelation therapy (oral, or IV, if more severe); but this does not treat the cause. Cholesterol will only attach to the artery if the artery is damaged. So, what causes the damage? Three things:
• Irradiation – This uses radioactive beams (microwaves) to kill bacteria, etc. This changes the energetic structure of foods and causes toxicity.
• Tap water – This water contains many toxic chemicals (chlorine, fluoride, etc.). Chlorine causes scarring of the arteries, which leads to arteriosclerosis (LDL attaches cells to walls). People drink, bathe, and shower in tap water and swim in chlorinated water, which is why heart disease is so prevalent today. In addition, the toxins are also getting into our bodies by eating or drinking anything made or grown with water that has not been purified. This includes eating meat, poultry, fish or dairy that was fed impure water. Dehydration causes arthritis, sore muscles (pain, stiffness), asthma, and allergies, etc. Dehydration can also affect energy and sleep and mostly effects the abilities of the body to rid toxins or wastes out of the cells and body. Fluoride negatively affects the thyroid gland and can cause obesity, depression, and many other physical problems.
• Spring or Bottled Water – This is a little better than tap water because there is no chlorine. Chlorine is a poison. It’s meant to kill living organisms. Humans are living organisms. Bottled water may contain some bacteria, but these aren’t usually too bad. We are exposed to bacteria every day; it’s how our immune system gets strengthened, and how we develop natural immunities. So it’s mostly this water that is used to grow food, to drink, bathe, and swim in, and for other animals to drink. But what’s worse is showering in tap water, and using steam rooms, and saunas. These are like being in a gas chamber filled with these toxins. The government says that the more chlorine and fluoride water has, the better or healthier it is rated. This is absolutely false!
• Coffee and Leaf Teas – These are okay if they’re organic, and can even be therapeutic. [In moderation, fresh-ground, non-decaffeinated coffee beans are best. Use pure water and avoid refined sugars and dairy that isn’t organic and raw – ed.]
• Artificial Sweeteners – These cause depression, stress, anxiety, and obesity. These chemical sweeteners are some of the most toxic things you can put into your body.
• Soda and Carbonated Drinks – Bottled soda is better than soda in cans, and regular soda is better than diet soda. All carbonated beverages block calcium absorption.
• Alcohol – Many believe that wines are best, and avoid all others. [The sugars in wine can feed candida – ed.]
• Juices – If the juice is man-made, don’t drink it. Commercial juices are usually made from the worst looking fruit, which cannot otherwise be sold. Therefore, it has to be pasteurized to remove the bacteria, which also kills the enzymes. Sometimes they add sugar, which is not listed on the label (e.g., filtered apple juice). [Because of the concentrated sugars, it may be better to dilute the juice with pure, filtered water – ed.]
2. Skin. The skin is the largest organ and it absorbs chemicals and toxins. So if you would not eat it, don’t put it on your skin. Some of the most common additives in sunscreen cause cancer.
3. Nose. You inhale poisonous toxins in the air through your nose. Air fresheners are some of the worst. Would you drink this chemical? Look at the labels; they tell you how poisonous it is. They eliminate your ability to smell odors because they kill all of your nasal receptors. They do not eliminate odor.
• Air conditioners – They all emit chemicals. In fact, anything you smell is going into your body (e.g., manure).
4. Eyes. Toxins can enter in through your eyes. Solar energy enters the eyes, but is not believed to be toxic. Decreased sun exposure leads to disease and imbalances. However, what are toxic are images, which cause negative emotions. For example, today we are exposed to more than 1,000 times the amount of negative images than we were just twenty years ago and 10,000 times more than seventy-five years ago. And this causes acidity in the body.
5. Ears. We get toxins from what we physically put into our ears and also from sounds. Certain vibrations and frequencies can sustain life and cause it to grow, and others can cause it to degenerate and die. Most sounds we hear are from man-made machines and have adverse affects on the body.
6. Other People. Humans are transmitters of electromagnetic fields. This is why some people make us feel good to be around and others make us feel bad. In general, electromagnetic fields surround the body. All atoms vibrate at different frequencies. So radio waves, satellites, radar, etc. pass through our bodies and may (probably do) have a negative affect. People that live close to these radio wave facilities have a higher chance of cancer, depression, and fatigue. Also, cell phone towers, power lines, electrical wiring and equipment, fluorescent lights, and microwaves have similar effects. Fluorescent lights cause headaches, fatigue, and weaken the immune system, and microwave ovens not only leak but they also change the molecular structure to an unnatural, negative, life-draining product.
• Ions – Positive charges have an adverse, negative effect on the body, and negative charges have a positive (healthy) effect. Examples of positive ions are moving (running) water (e.g., streams, waterfalls, the ocean), and wind blowing through the trees. Conversely, positive ions (e.g., an electric clothes dryer) cause a decrease in the immune system function. In addition, we usually have a suppressed immune system because of the amount of toxins in the body. All food (unless it’s organic and non-GMO) is toxic.
II. Waste Elimination. All toxins (put into your body or created from your body) must be eliminated (even if you eat no toxins) in order for them not to accumulate. If they accumulate, it causes the body’s immune system to be suppressed and the body to become acidic. For example, the nose and mouth eliminate toxins by use of the lungs; the urinary tract eliminates toxins primarily through the kidneys and liver; the colon eliminates toxins primarily through the liver/stomach/small intestine; and the skin eliminate toxins through perspiration.
There are two main reasons for having too many toxins in the body:
III. Exercise – There are seven forms:
All exercise decreases stress and tension. Stress is called the "silent killer." It is the holding onto negative energy. Stress turns the body from alkaline to acidic. Therefore, stress decreases immune system function and leads to an increase in disease and sickness.
IV. Rest – Without proper rest, the cells are not able to recharge and rejuvenate. Tired cells cannot eliminate toxins efficiently. Most healing occurs during rest, and most people do not get enough full or deep rest. There are three elements of proper rest:
V. Thoughts – These have a powerful impact on the cells in your body. Positive, high-vibration thoughts can rid your body of disease. An example of this is the placebo effect. Negative, stressful, low-vibration thoughts can cause disease. So, thoughts can heal, but they can also cause illness and disease. Stress (i.e. negative thoughts) causes an increase in acidity in the body, which leads to an increased chance of illness and disease. Thoughts can be conscious or not. For example, grief can cause cancer, and anger can cause heart attacks. Driving a car can increase stress levels up to 1,000 times the normal levels; maybe more in Los Angeles or New York City. And, if talking on a cell phone while driving, the stress can be up to 5,000 times greater. Also, worrying, watching scary movies, arguing with people, and reading or watching the news increases stress.
Dr. Coldwell (Germany) treated over 35,000 patients with terminal cancer without the use of drugs or surgery. He treats only stress, and it has been found that the healthiest people are the ones with the least amounts of stress. Positive thoughts and emotions, and low amounts of stress create an alkaline pH in the body. Negative thoughts lead to the opposite (acidic) pH, which causes increased illness and disease. Words affect us. They can create stress, which causes acidity. The right words and thoughts can even change a person’s DNA. So, this is even more important than all other things (e.g., what goes in our mouth, what goes on our skin, our elimination, detoxing, etc.) in terms of keeping us healthy and without illness. The most obvious common denominator for longevity is how you think and talk. People who live longer are usually very positive and optimistic individuals. They don’t take life very seriously and they don’t care much about things. They are lighthearted. They greet each day in the spirit of thankfulness. Attitudes really make the difference. Our thoughts are more negative because of the images we are getting from television, movies, magazines, and newspapers (e.g., kid’s computer games – the sounds are not positive as well. Driving also leads to increased stress, which causes increased illness. Since all matter consists ultimately of energy in simplistic terms, the cause of all disease is energetic imbalances (i.e. stress). So, when this occurs, we are more susceptible to germs such as viruses and bacteria, and our bodies prematurely age, developing a vast array of diseases and medical problems.
In conclusion, there are four reasons people get sick:
The following chapter discusses the things you can do to help eliminate these four energetic imbalances or causes of disease and illness.
Chapter 6: How to Never Get Sick Again.
How can you cure every disease, live healthy and disease-free, or be young, forever? How can you have dynamic, vibrant health and live to be one hundred years old? You can slow down or reverse the aging process. If you have occasional headaches, fatigue, indigestion, colds/flu, aches and pains, heartburn, or constipation, etc., this is not normal or healthy. A healthy person has no body odor, no bad breath, no foot odor, nor urine or stool odor, etc. (i.e., no toxins coming out); they sleep deeply and soundly, have no dandruff or skin rashes, are not depressed or stressed, and rarely, if ever, get colds/flu, heartburn, aches and pains, etc.; they are full of energy and vitality, and never have to take nonprescription or prescription medicines. Therefore, every one of us is, to some degree, unhealthy; and if we continue to do the same things, we will slowly deteriorate and get sick and continue to have decreased energy levels. And then, the only thing that will increase is the use of prescription and nonprescription drugs. So, one thing is certain: we are full of toxins and deficient in nutrients.
In terms of the lifespan statistic, I want to scream every time someone says that we are living longer than ever before. This is absolutely a lie. The government wants you to think this is true so you think drugs and surgery are the reason for this. Actually, more people in their fifties, sixties, and seventies are more feeble, sickly, and barely living. Yes, people are staying alive longer, but they are vegetables, or have virtually no quality of life.
What to Do?
In general, we should first seek out a proper alternative, all-natural, healthcare provider who does not use any drugs or surgery. You need to treat the cause of the symptoms as an individual, not just the symptoms. Also, what works best for one, may not work best for another. So, take responsibility for yourself and seek out what works best for you. And don’t wait until the symptoms start showing up. In general, to eradicate and prevent all illnesses and disease and slow down or reverse the aging process, you must do the following:
The following is a list of specific recommendations that achieve the above results. Try not to be overwhelmed with this list. Only do as much as you feel comfortable. You can add one or two recommendations weekly. Remember, just doing a little can have profound effects on how you feel. This list is not necessarily in order of importance. However, in general (based on experience and observations), the recommendations listed at the top have more significant results compared to the ones near the bottom of the list, but the recommendations at the end of this list may have a huge impact on one person compared to another:
The above four suggestions are what I call the basic four for the treatment and prevention of all disease. These are the things that you must do, in my opinion, if you are serious about preventing and curing disease. Since we know that there are four reasons people get sick (1) they are putting too many toxins into their body and not flushing the toxins out fast enough, so their bodies are toxic, (2) they are not putting enough of the necessary nutrients into their body, and the nutrients that are going in are not being absorbed, which is why we are nutritionally deficient, (3) they are exposed to, and negatively affected by, electromagnetic chaos; and (4) they have trapped mental and emotional stress. Therefore, the following address each of these areas with specific recommendations on how to achieve this by turning the body’s pH from acidic to alkaline, creating balance or homeostasis, thus preventing and curing every illness and disease:
A. Clean Out The Toxins That Have Accumulated In Your Body
Since you were a baby, you have been flooding your body with poisons and toxins, including everything from vaccines, prescription and nonprescription drugs, the air you breathe, the water you drink, shower, bathe and swim in, all the chemicals put in our food supply, toxins from carpeting, paint, cosmetics, makeup, soaps, lotions, sunscreens, and even nonstick cookware. Just simply cleaning the toxins from your body could be your "natural cure" of your disease. Remember this may take some time (months) to see the results since this has probably been going on for many years. Here are the best ways to clean the toxins out of your system:
B. You Must Stop Putting Toxins in the Body
The above list gets toxins out of the body. Now it is important that you at least reduce the amount of toxins going into the body on an ongoing basis. The following list will dramatically reduce the amount of toxins you are putting into your body. Remember, these recommendations have a profound affect on preventing and curing illness, and getting right at the cause of the symptoms and disease by changing your body’s pH from acidic to alkaline:
·Referrals for Huggins dentists: Scientific Health (800) 331-2303
·Metal-free dentists: International Academy of Oral Medicine and Toxicology (863) 420-6373
·Foundation for Toxic-free Dentistry. Send self-addressed, stamped envelope for more information P.O. Box 608010, Orlando, FL 32860
·Environmental Dental Association (800) 388-8124
·American Academy of Biological Dentistry (831) 659-5385 or (831) 659-2417
·Matrix, Inc. (866) 949-4638
·Directory of mercury-free and biological Dentists: www.talkinternational.com
3. Stop smoking. Smoking is a horrible practice that leads to and causes all kinds of health disorders (see website). [Acupuncture is a great way to help with the withdrawal effects and cravings, etc. when quitting smoking – ed.]
4. Don’t drink tap water. It’s poisonous, and loaded with contaminants, toxins, and cancer-causing agents including deadly chlorine (which scars the arteries like hydrogenated oils and homogenized dairy products, causing heart disease) and fluoride (which is one of the most poisonous, disease-causing products you can put into your body). Drinking tap water causes illness and disease. Use water filters such as reverse-osmosis, steam distillation, or bottled water (see website).
5. Use a shower filter. You absorb the chemicals through the skin and inhale the poisonous vapors. The chlorine in one shower is equal to drinking six glasses of chlorinated water.
6. Eat only 100 percent organic food. It has much higher amounts of nutrients. Do not eat food that has been grown with chemical fertilizers, pesticides, or herbicides.
7. Don’t eat in fast-food restaurants. Read the book "Fast Food Nation" and watch the documentary "Super Size Me!" The food served there is the most nutritionally deficient and chemically loaded food on the planet. It is better named "fast, good-tasting poison." It is designed to increase appetite and purposefully constructed to make you physically addicted and obese. If you eat fifteen fast-food meals per week, you have a 90 percent chance of getting heart disease or cancer. All restaurants are not created equal. Virtually all restaurants have the following problems: In order to make a profit, restaurants must buy the cheapest foods available from large, bulk-food suppliers. Many foods are not even cooked at the restaurant, but just reheated. This is worse with franchises, chain restaurants, and fast-food restaurants. Most restaurants use microwave ovens, and reuse their frying oils all day and maybe for many days. This makes the oil rancid and thus carcinogenic (causes cancer). Many of the foods are pre-packaged and not fresh, and thus have to be sprayed or processed with chemicals to keep them from spoiling quickly. Many of these foods come in boxes, cans, jars, or packages, so don’t eat them. This usually means it’s been mass-produced with chemicals. It’s better if it’s organic, and from a small manufacturer. Read the labels and find out (see #8 in Chapter 8).
8. Do not eat anything that comes out of a microwave. Throw your microwave away! The food is energetically toxic to the body, even if it’s only reheated. Eating microwaved food on a regular basis causes depression and anxiety and weakens the immune system.
9. Do not use corn oil. It’s man-made.
I want to talk about one specific potential cause of cancer. If you know what the cause is and eliminate it, you can prevent and potentially reverse it, if it has not gone past the point of no return. What I am about to say is my opinion and many people wholeheartedly disagree. I believe one of the major causes of cancer, as well as one of the major causes of multiple sclerosis, muscular dystrophy, ADD/ADHD, fibromyalgia, arthritis, lupus, and virtually all diseases, is eating food that has been in a microwave oven. You are reading this right. Let's consider that the Nazis invented microwave ovens. The Soviets took over the research that was started in Berlin, and looked very intently at how eating microwaved food affected the body. They found so many physical ailments that seemed to be caused directly from eating microwaved food that the Kremlin banned these machines for use. Authors Anthony Wayne and Lawrence Newell state in their article, "The Hidden Hazards of Microwave Cooking," that the Russian researchers found microwaved food had a decreased nutritional value and a significant diminishing of their "vital energy fields" of up to 90 percent! Foods with little nutritional value and no "vital energy" have a major negative effect on the body. Food that is in a microwave, even for just a few seconds, has the B-Complex, C, and E vitamins virtually destroyed. The essential trace minerals are rendered useless. These vital nutrients are important for stress reduction and the prevention of cancer and heart disease. Eating microwaved food also causes lymphatic disorders. This is incredibly significant. When lymphatic disorders exist, certain cancers form at a significantly increased rate.
The Russians reported stomach and intestinal cancers, as well as digestive disorders were all significantly increased in people who ate microwaved food. Cell tumors were also significantly higher. Eating microwaved food has also been shown to increase high blood pressure and cause symptoms such as migraines, dizziness, stomach pain, stress, and anxiety. Other observed and reported problems included hair loss, appendicitis, cataracts, infertility problems, abnormal hormone levels, adrenal exhaustion, heart disease, memory loss, and attention disorders. Also, crankiness, depression, and poor sleep. The Russian researchers stressed that eating microwaved food can be fatal. The energy produced in a microwave oven makes the food a poison. Consider, however, that this energy is all around us. Similar energy is in your cell phone, and the new long-range cordless phones radiating at a 2.45-gigahertz frequency is the same as your microwave oven. This microwave energy comes from computers, televisions, wireless devices, satellite transmissions, etc. This is why you NEED an electronic chaos eliminator.
Eating the molecularly altered microwaved food alters your blood chemistry as well. Consider this: Researchers have shown that if you eat organic vegetables that have been cooked in the microwave, your cholesterol rapidly rises. Swiss scientists have discovered that blood cholesterol is less influenced by how much cholesterol is in the food we eat, and more influenced by the molecular structure of the food itself. Any food that comes out of a microwave oven will send your cholesterol soaring. A noted researcher has stated that the effects of microwaved food can be long-term, permanent, and fatal to the human body. The minerals, vitamins, and nutrients of all microwaved food is reduced or dramatically altered. The human body gets little or no benefit from the needed nutrients, and the human body absorbs these altered, newly formed compounds that cannot be broken down and these compounds have a dramatic adverse affect on the entire physiology. This leads to cancer, heart disease, diabetes, MS, muscular dystrophy, lupus, and virtually every degenerative disease. Dr. Mercola agrees. "Recent research shows that any food that comes out of a microwave oven suffers severe molecular damage. When eaten it causes abnormal changes in human blood and immune systems." Not surprisingly, the public has been denied details on these significant health dangers.
Don't believe me yet? Well, do this experiment at home. Plant seeds into pots. Water one pot with water that has been "nuked" in your microwave, and the other with normal filtered water and watch what happens. Surprise, surprise, surprise. The seeds soaking up the microwaved water will never sprout. Does this scare you? It should. Throw out your microwave oven. More importantly, share your experiences for a possible class action suit against the manufacturers of microwave ovens. I believe they know of the dangers and have been hiding this information and lying about it for years all in the name of profit.
Make sure when you go to restaurants you ask them if they microwave the food. You will be surprised that almost all restaurant food is microwaved. Make sure they do not microwave any of your food, including sauces and gravies. This is very, very common. If you have cancer, did eating microwaved food cause it? Well, it certainly appears that it definitely at least contributed to your cancer. If you stopped eating any food that comes out of a microwave oven will you be preventing yourself from ever getting cancer? Well, you are at least taking one of the causes out of the equation, so you are at least dramatically reducing your risk of ever getting cancer. If you do have cancer and stopped eating microwaved food will your cancer go into remission? Well, it will certainly speed the process of your cancer going into remission. Keep in mind that eating microwaved food does not only cause cancer, but causes virtually every other condition and disease. Stop eating any food that comes out of a microwave oven.
10. Eliminate aspartame (NutraSweet®) and monosodium glutamate (MSG). Both are considered excitotoxins. Read the book "Aspartame, Is It Safe?" and "Excitotoxins, The Taste That Kills," and In Bad Taste, The MSG Complex, all written by medical doctors. These chemicals are responsible for many different medical conditions ranging from headaches, asthma, heart irregularities and memory loss to hyperactivity in children and seizure disorders (epilepsy). They harm the brain and nervous system and can cause Alzheimer’s, Lou Gherig’s disease, depression, multiple sclerosis, and more.
11. Do not eat any artificial sweeteners (including Splenda®). All are man-made and are thus toxic. Science is not better than nature. These poisons cause many medical conditions. If you want to eat any sweetener, the best are raw, organic honey, organic, raw evaporated sugarcane juice, or stevia. [Agave nectar is also good, as it doesn’t feed candida – ed.]
12. Do not drink diet soda (also known as the "new crack"). It is very addictive, and will actually make you gain weight as well as make you depressed. If you must drink soda, get organic soda from the health food store. Even a regular soda (even though it’s still very bad) is better than a diet soda. If you only replaced diet soda with regular soda, you would lose weight. The idea that diet sodas have fewer calories, and are thus good for weight control, is a lie. Remember, all carbonated drinks block calcium absorption.
13. Do not eat hydrogenated oils or trans-fats. They are man-made and are thus toxic poisons. They attack the artery walls and thus cause heart disease. They also attack the spleen, intestine, kidneys, and gallbladder, causing the internal organs to operate much less efficiently. This is in virtually every product you buy, but if you shop at health food stores, you can find many of these products without hydrogenated oil. Hydrogenated oil is a great example of how medical science says something is bad (or good) and then later reverses their position. For years heart patients were told to stay away from butter because it was bad for your heart, and to use margarine instead. Now the same doctors are saying that margarine is, in fact, much worse than butter, and to stay away from it at all costs.
14. Do not eat homogenized and pasteurized dairy products. Today’s milk and other dairy products are radically different in nutritional value and chemical composition than they were fifty years ago. Grass fed, organic, non-antibiotic and non-hormone-fed, non-homogenized, non-pasteurized (raw) dairy is incredibly healthy compared to the standard supermarket variety of dairy, which is fed antibiotics and growth hormones, is genetically modified, is pasteurized and homogenized, is fed chemically-laced feed, and has never been allowed to roam freely. Remember, homogenization scars arteries and is the leading cause of heart disease. Nature is not better than nature. When man gets involved and changes things from its natural state to increase profits, the food is no longer "real."
15. Do not eat high fructose corn syrup. This sweetener is commonly used because it is cheap and it makes you fatter and is physically addictive. The food industry wants you to be fat because fat people eat more, thus helping to increase sales and profits of food companies. The food industry has lobbied against the campaign to "eat less, exercise more" because this would decrease sales and profits. Shocking, but true
16. Use only toothpaste with no fluoride.
17. Do not use nonstick cookware. When heated to a high temperature it emits toxic fumes that can kill a small animal such as a bird. These fumes, when inhaled by humans, lead to respiratory disease, weakening of the immune system, cancer, depression, asthma, headaches, and a multitude of other health problems.
18. Eat only organic, kosher meat, poultry, and free-roaming animals that eat grass (not ground up, dead animal parts from diseased or sick animals that are not fit for human consumption) and are not genetically modified or given any antibiotics or growth hormones, and are killed and prepared in a kosher way (not shot in the head, releasing adrenaline, which is highly poisonous, or aged, which allows for a green mold/bacteria to form on the meat, which tenderizes it) (see website).
19. Do not eat farm-raised fish. They’re fed unnatural feed, and can be highly toxic.
20. Do not eat pork. It is a highly toxic, diseased food. A pig eats anything and everything, including its own feces. The meat is laced with disease and viruses. The human body virtually goes into toxic shock by consuming pork; the digestive system works nonstop in overdrive for up to eighteen hours trying to breakdown (digest) and neutralize it, not being able to completely digest it because it’s so toxic. Going off pork can increase energy and change attitudes. Try it.
21. Do not eat shellfish. More people are allergic to, and get sick or die from shellfish than any other food on the planet. Some examples of shellfish are crab, lobster, mussels, clams, oysters, and shrimp. Also avoid fish without scales and fins such as squid, eel, catfish, and shark. This is a kosher dietary law. Fish with scales and fins do not absorb the toxins in the water as much.
22. If you can’t eat it, don’t put it on your skin. The skin is the largest organ in the body, so whatever you put on it goes into the body. Many of the things we put on our skin are so poisonous that if we ate them we would die within minutes. I know this is unrealistic for many of you, but like I said before, if you can’t do something 100 percent, just do the best you can. If you can’t eliminate everything, at least reduce the amount of poisons you put on your skin.
23. Get an air purifier. The air in your house is most assuredly not pure and clean. In fact, it is unhealthy, and you spend much of you time there. You should have an air filter for your home (most importantly, the bedroom), as well as at work, if possible (see website).
24. Use only nontoxic, 100 percent organic cleaning supplies. Cleaning products used in the home have been proven to be a leading cause of cancer in children. They suppress the immune system and cause disease. This occurs by inhaling them or through contact with the skin.
25. Do not drink canned or bottled juice. First, they are pasteurized, which kills all of the enzymes. Second, they are filtered and processed, which increases and concentrates the amount of toxins. They also usually contain unnatural and added sugars. Drink only fresh juice made with 100 percent organic ingredients.
26. Do not use sun blocks. The sun does not cause cancer; sun blocks and tanning lotions do. This is one of the greatest frauds in history. The ingredients in sun blocks are now believed to be the number one cause of skin cancer. People in Africa, and other areas where the sun’s rays are very strong, do not get skin cancer; and it’s not the pigment in the skin as some suggest. People with African heritage living in America have the highest rate of skin cancer, and they stay in the sun the least. It is best to wear protective clothing when outside, and not wear sunscreens. You want to get some sun on your skin; it is healthy for you.
27. Do not take vitamin supplements. Most companies use the cheapest grades available, and are lab-made chemicals, which are not dosed in the proportions that you find in nature. We are all deficient in vitamins, minerals, and supplements due to our depleted soils, etc. The best way to correct for this is by juicing organic fruits and vegetables. This way we get all the vital, life force and enzymes in the proportions that nature intended. Take only whole food supplements (concentrated from organic foods, fruits, and vegetables). This not only gives you the vitamins, minerals, and enzymes your body needs, but also the supplements that science has not even discovered yet (see website).
28. Do not use antiperspirants or deodorants. Most of them contain deadly poisons, the most notable being aluminum. This goes into the lymph system and breasts, and is thought to be a major cause of breast cancer. A healthy person should not have an offensive odor. If you must use an antiperspirant or deodorant then go to a health food store and read the label. Remember, if you can’t pronounce it or you wouldn’t eat it, don’t put it on your skin.
29. Do not eat white, processed sugar. White table sugar is grown with dangerous chemicals, striped of all nutrients, heated (destroying enzymes and any vitality it may have had), and can be classified as a drug because of its powerful adverse affects on the body. The chemicals that are used in the growing of sugarcane are known to cause cancer in sea turtles; and these chemicals still remain in the finished product. Sugarcane that is raw, organic, and unprocessed is healthy and good for you (see website).
30. Do not eat white, processed flour. Similar to white sugar, it is chemically treated (bleached) and striped of all natural fiber and nutrients. When mixed with water it makes a paste that turns hard as a rock (remember using it to make papier-mâché?), which is why it’s difficult to digest and causes constipation. White flour also spikes insulin levels.
31. Eat nothing that says "fat free" on the label. Food companies will do anything to get you to buy their products. "Fat free" does not mean "healthy." These foods are usually loaded with tons of sugar.
32. Eat nothing that says "sugar free." These foods have artificial sweeteners in them. Don’t buy them.
33. Eat nothing that says "low carbs" or "net carbs" on the label. This is the biggest scam going on right now. These foods are loaded with chemicals and artificial sweeteners, which claim to have no effect on insulin levels, so they don’t have to count these real carbohydrates in the net carbohydrate number. For example, the label can say there are two grams of net carbohydrates, but the product may really have as many as forty grams of real carbohydrates.
34. Do not eat "food bars". They are man-made, highly processed, and filled with chemicals to make them, first and foremost, taste good. There are a few all-raw, organic food bars that are good. Check the labels (see website).
35. Do not consume diet or protein shakes. They are also like food bars in that they add chemicals to make them taste great by using the cheapest ingredients possible. With rare exception they should be avoided at all costs.
36. Stay away from hot tubs, steam rooms, and swimming pools. People think that swimming in a pool or relaxing in a hot tub is healthy. The exact opposite is true. They are filled with excess chlorine, which suppresses the immune system, dries the skin, and loads the body with high amounts of chlorine, scaring the arteries and leading to heart disease. Steam rooms use tap water and are thus a poisonous gas chamber. Use a system that doesn’t use chlorine or chemicals, and, instead, uses ozone and oxygen or other chemically free systems. If you can’t drink it, don’t swim in it. Oceans and lakes are living, fully-vitalized, natural waters, so they’re okay, even though you can’t drink from them.
37. Eliminate air fresheners. They put toxic chemicals into the air. Use only 100 percent organic essential oils, air fresheners that you can purchase at health food stores (read the label) or air purification systems. Remember, if you can’t eat it, don’t spray it in the air.
38. Eliminate fluorescent lighting. It makes you tired and weakens your immune system. Replace it with full-spectrum lighting (similar to natural sunlight), which can have incredible health benefits, the most notable being increased energy, decreased stress and the alleviation of depression.
39. Reduce or eliminate air conditioning. Most are not healthy. They make the air unnatural, and can increase the amount of colds and flu you come down with.
40. Avoid dry cleaning. These chemicals are toxic poisons, and putting them on your skin increases the risk of dozens of diseases.
41. Make your own beer and wine. If you are going to drink beer or wine, make sure they are made with pure organic ingredients; it’s much healthier. The chemicals and processing are what make them less healthy, but even the unhealthy versions of beer and wine are better than canned or bottled juice or soda.
42. Buy a good vacuum cleaner with a HEPA filter. [The best vacuums are sealed units, like the Miele, because most vacuums don’t get most of the particulate matter to reach the HEPA filter before it just blows the material up into the air, which can take a few days to finally settle back on the floor, increasing symptoms of allergies, etc. – ed.]
Doing the above things will reduce the amount of toxins put into your body, which can (and do) absolutely, categorically, 100 percent cure disease. For example, there have been people with multiple sclerosis that have had all of their symptoms vanish by only simply stopping the consumption of diet sodas. People with diabetes have stopped eating in fast-food restaurants and in three weeks they no longer had diabetes. People with migraines and constipation have stopped eating pasteurized and homogenized dairy products, and their migraines stopped and they became more regular. People with horrible skin rashes and acne use a shower filter and their skin becomes smooth and beautiful again. Don’t be misled that things as simple as these are not cures because these are the things that are causing your illness and disease; and eliminating them can and do cure disease!
C. You must handle and address your nutritional deficiencies
By now, hopefully you know that you have nutritional deficiencies. Virtually every single person on the planet has nutritional deficiencies to varying degrees. This is because the way food is grown and processed strips the nutrients from the food. Research shows that we would have to eat over five times as much food as our grandparents to get the same nutritional value. Actually, it is even worse because we have more toxins in our body, and thus cannot absorb as well the little nutrients that we do get. The bottom line is that you do have nutritional deficiencies, which absolutely cause illness and disease. So if you want to cure disease you must absolutely handle your nutritional deficiencies. The following list of dos and don’ts that will handle your nutritional deficiencies, and for many of you will be the miraculous all-natural cure that you have been looking for:
1. Eat more fresh, organic fruits and vegetables. You don’t have to be a vegetarian to be healthy. I have not seen any evidence that shows vegetarians live longer or are healthier than people who eat animal products. However, the healthiest people absolutely eat large amounts of fresh, organic, raw, uncooked fruits and vegetables. Four fruits and two large salads a day, without any other dietary change, can lead to increased health, and decreased symptoms and medical conditions. Cooked, non-organic fruits and vegetables are better than nothing. [Some body types do better with less cold and raw foods and juices. For these types, use raw, cold foods in moderation – ed.]
2. Buy a juice machine and use it. Drink three to four glasses per day. Organic juice has ten times more nutrients than conventional, and has none of the chemical fertilizers, pesticides, and fungicides. It’s impossible to get the amount of nutrients (vitamins, minerals, enzymes, etc.) from just food alone. Also, because of all the toxins in the body, it’s impossible to absorb all of the nutrients we consume anyway. [Some body types do better with less cold and raw foods and juices. For these types, use raw, cold foods in moderation – ed.]
3. Eat organic, raw nuts and seeds. Stay away from roasted and salted nuts and seeds. They’re best in the shell because they retain their nutrients and freshness. There is tremendous life force in nuts and seeds.
4. Get natural sunlight. Your body needs sunlight. Don’t use sunglasses or sunscreens. The sun enters the eye and stimulates energy in the entire body. Thirty minutes a day, minimum, promotes incredible health benefits. This alkalizes the body, strengthens the immune system, and decreases depression. The sun doesn’t cause cancer; sunscreens do (go to www.sungazing.com).
5. Eat an organic apple a day. It’s true, an apple a day keeps the doctor away! Apples are a super-food and a natural cure for dozens of diseases.
6. Take coral calcium every day. The most important mineral that you are deficient in, in my opinion, is calcium. The FTC forbids me to say anything about coral calcium (see website).
7. Take all-natural vitamin E. The most important mineral that you are deficient in, in my opinion, is vitamin E. There are many forms of vitamin E on the market, but only two companies that I know of that manufacture the full-spectrum, all-natural form. Taking vitamin E can prevent heart disease, eliminate varicose veins, improve sexual performance, reduce or alleviate depression, and a whole host of other disorders.
Years ago, Vitamin E was a very popular food supplement. Today, the interest in Vitamin E has waned due to much more exotic herbs, minerals, natural formulas, and other breakthrough food supplements. However, Vitamin E is incredibly valuable for health, and is one of the most notable nutrients that people are deficient in. When people start taking Vitamin E supplements, reports of incredible heath benefits abound. There are many types of Vitamin E, and many brands. As always, I strongly recommend against taking any synthetic form of Vitamin E or buying any food supplement from a large publicly traded corporation. You can be assured that large publicly traded corporations have only one goal, and that is to make money. They will cut corners at every chance and generally spend more money on marketing and advertising their product than on the development and production of the best product available. Go to your local independent health food store and inquire, or go on the Internet and inquire about the various types of Vitamin E. Remember, stay away from publicly traded, chain "health food stores," like GNC. Always remember the money motive. Ideally, as I mentioned in my book, it is always best to take a concentrated whole food supplement, which contains all the vitamins, minerals, enzymes, and cofactors in the exact proportion that nature intended. Most people notice when they start taking nutrients that they are deficient in, they feel better, have more energy, have fewer symptoms, less aches and pains, sleep better, get colds and the flu less often, are less depressed, feel less stressed, and in many cases lose weight. Nutritional deficiencies are one of the main causes of all disease. Vitamin E specifically increases blood flow, circulation improves, and it helps oxygen get throughout the entire body.
8. Take liquid colloidal minerals daily. You are deficient in minerals, which lead to disease; and correcting these deficiencies cure disease. Listen to "Dead Doctors Don’t Lie," a tape available on the Internet.
9. Drink the "magic juices." There are several fruits that are being sold that have absolutely miraculous healing properties in the body. These fruits are from around the world and are very difficult to buy fresh and juice fresh; therefore, you must buy them in a bottle. Unfortunately, because the government requires pasteurization, these juices are in fact pasteurized. Some of them have a natural substance added to help preserve the juice; however, the positive definitely outweighs the negative. I highly encourage you to buy and drink these juices as they have been shown to virtually cure disease miraculously. The juices are noni, gogi, mangosteen, aloe vera, and acai berry. These juices are convenient and provide you with super nutrition as well as help detoxify and cleanse the body. I personally have them in my refrigerator and drink them almost every day.
People come up to me all the time and ask what is one simple thing that they can do without changing their lifestyle that can make them feel better, reverse disease, and prevent disease. Well, there are a lot of things you could do that would provide those benefits. If we go back to our basic premise, which is you are sick because you have toxins in your body and you have nutritional deficiencies. Then let's ask ourselves what we can do that can help get rid of toxins in our body and supply us with massive amounts of nutrition. If those two things happen there is an excellent chance that you will feel better, have more energy, as well as having many medical symptoms vanish. There are three fruits that do exactly that: the mangosteen fruit, wolfberry (known as gogi), and the noni fruit. These fruits come from around the world, not America. We can't get them fresh, but there are companies that sell bottled mangosteen juice, gogi juice, and noni juice. In most cases, unfortunately, these juices have been pasteurized, which means they have been heated and many of the enzymes have been destroyed. However, the benefits of drinking these juices outweigh the fact that they have been pasteurized. Drinking these juices seems to help detoxify the body of toxins, as well as supply super nutrition directly into the cells. There are many other things that seem to be occurring when a person drinks these three juices. I have seen firsthand diseases and illnesses simply vanish within a few months after drinking these juices. These diseases include acid reflux, GERD, hiatal hernias, arthritis, fibromyalgia, chronic fatigue syndrome, depression, anxiety, asthma, irritable bowel disease, urinary tract infections, diverticulitis, sleep disorders, allergies, eczema, joint pain, lupus, migraine headaches, diabetes, cancers, hypertension, high blood pressure, high cholesterol, fungal infections, bacterial infections, viral infections, PMS problems, and more. It appears that these juices can equal, or even out-perform, prescription and over-the-counter drugs, including Nexium, Prevacid, Zantac, Pepcid, Allegra, Claritin, Singulare, Prednisone, Valium, Zanax, Prozac, Zoloft, Paxil, Lexapro, Vicodin, Celebrex, Dextra, Naprosyn, ibuprofen, Lipitor, Zocor, Pravachol, Ultram, Talwin, and many, many more. These juices have been reported to reduce the risk of heart disease, help the fight against cancer, reduce the risk of diabetes, increase energy, produces beautiful skin, lowers and maintains cholesterol levels, reduces arthritis inflammation and pain, as well as relieving pain, muscle tenderness, fatigue, and sleep disturbances of fibromyalgia. There are many other reported health benefits as well. The great thing about these juices as they are not "vitamins and minerals," they are simply fruit juices, which means you are getting the vitamins, minerals and cofactors in their complete natural state and in the exact proportion nature intended. This is a good example of a whole food supplement as I describe in my book. I would highly encourage anyone and everyone to drink these juices on a regular basis. I believe you will see spectacular health benefits. When people come up to me, tell me about their health problems, and ask me for answers, I always say the same thing how many of the things in Chapter 6 are you doing? Do those things for three to six months, then see if you still if you still have your health problems. If you are not willing to do the things I mention in Chapter 6, which I believe are in effect ways of cleaning out the toxins, adding super nutrition, balancing out the electromagnetic energy fields in the body, which in turn, turns your body alkaline, then how do you intend on curing your disease? Remember, diseases just don't happen, you give them to yourself. These are three juices that I highly encourage and recommend.
10. Take a whole food supplement daily. Whole food supplements are not synthetic vitamins and minerals that are made in a lab. They are "concentrated real food". They contain nutrients, living enzymes, and life force energy, in the exact proportion that nature intended. Whole food supplements include chlorella, blue-green algae, spirulina, royal jelly, and other types of concentrated whole herbs, plants, dehydrated juices, and/or sprouts. Remember your body is deficient in nutrients such as vitamins, minerals, enzymes, and various cofactors. This is a fact and there is no way that you can get all the nutrients you need by eating food alone. You would have to eat ten to twenty times the amount of food as you are now, and it would all have to be organic for you to meet your minimum nutritional needs (see website).
11. Eat raw, organic honey, bee propolis, royal jelly, and bee pollen. Raw organic bee products and honey are super nutritious foods. Royal jelly, for example, has the highest percentage of components that defy chemical analysis. What this means is there are nutrients in royal jelly (like many other foods) that have not been discovered by science. This is an important point. Remember, science is not better than nature. Science continually thinks that they are smarter than anyone else on the planet. Science continually believes that they know all there is to know about health, nutrition, or anything for that matter. But science has yet to discover all of the nutrients that we need for health. It doesn't mean we don't need the nutrients, it just means that science hasn't discovered them yet. This is why eating food in its most natural, raw state is so important. These foods are some of the most nutritious and healing on the planet.
12. Get an oxygen water cooler. For a variety of reasons, your body is deficient in oxygen, and increasing the amount of oxygen in the body increases its alkalinity, creating an environment where disease cannot exist. One of the best ways to add oxygen to the body is through water. However, oxygenated, bottled water that you buy at the store is not good enough because the oxygen that was added has probably dissipated by the time you purchase it. Oxygenated water increases vitality and gives an immediate rush of energy (see website).
13. Take digestive enzymes. A decrease of enzymes in the stomach and intestines results in more gas, bloating, heartburn, constipation, indigestion, and acid-reflux. This decrease in enzymes is due to antibiotics, prescription and nonprescription drugs, chlorinated and fluorinated water, which slows metabolism, blocks the absorption of nutrients and dramatically reduces the body’s ability to produce these digestive enzyme. Therefore, it is recommended to take digestive enzymes for a period of time until your body is cleaned and rejuvenated, so it can produce the correct amount on its own. [I believe that if you are over forty years old, you can benefit taking digestive enzymes since your body produces less as you age - ed.] Taking enzymes can also decrease your weight five to ten pounds in thirty days (go to your local health food store or see website).
14. Use organic sea salt. Regular salt is poison, and using sea salt is infinitely better. Using sea salt instead of regular salt can help you loose five to ten pounds in thirty days.
15. Eat organic, dark chocolate. Chocolate is not bad. It’s the ingredients in the bar that can be bad. There are several that taste great and are filled with real, raw ingredients. Read the labels.
16. Take an omega-3 supplement. There’s a great book "The Omega-3 Miracle - The Icelandic Longevity Secret" by Dr. Garry Gordon that explains how and why people today get very little omega-3 compounds in their diets, and that a lack of omega-3s has been linked to a host of illnesses and diseases, including depression.
17. Eat snacks. Don’t go hungry! Eat fresh, organic fruits (e.g., apples and pears), organic vegetables (e.g., celery, carrots, and cucumbers), and organic, raw juices, nuts, and seeds. The key is that you don’t want to be hungry.
Remember, the powers that be want you to believe that you need drugs to cure and prevent disease. This is a great lie. The fact is diseases are not caused by "lack of drugs." Remember, as I said before, you don't have a headache because you have an aspirin deficiency, but you do have a headache because of toxins in your body, a nutritional deficiency, exposure to electromagnetic chaos, or mental and emotional stress! Do you understand that one, or a combination of these four things causes the headache that you have? An aspirin or drug deficiency does not cause it! Understand that point. Imagine the man who walks in the doctor's office and says, "Every time I hit my foot with a hammer it hurts. How do I stop the pain?" The answer, of course, is "Stop hitting your foot with a hammer!" Unfortunately, in today's environment the doctor wouldn't even consider telling the person to stop hitting his foot with a hammer. The medical doctor would simply write a prescription for a drug, or cut off the man's foot. Why? Well as I mentioned, he would do that for two specific reasons: number one, he has only been trained on prescribing drugs and cutting parts of a person's anatomy; number two, he has probably been given huge cash incentives from the drug companies to prescribe drugs, or he needs to make a payment on his yacht and needs the money that he will get from the insurance company or the government by performing the unnecessary surgery. Please pay attention to this because this is exactly how doctors operate. This is the insider's secret that they don't want you to know. It's almost always all about the money. I do, of course, have respect for those well intentioned medical doctors who are making decisions based on what they feel is best for the patient. However, the number of doctors whose decisions are skewed by the financial pressures is increasing, and increasing, and increasing, and is virtually at epidemic proportions. It cannot be overlooked or underestimated. The bottom line: can eating some raw, organic honey, an organic apple, or drinking some mangosteen or gogi juice cure a disease? The answer is absolutely yes!
D. Neutralize electromagnetic chaos
As you now know, electromagnetic chaos causes your body to develop disease. We cannot eliminate electromagnetic chaos, but we can reduce our exposure to electromagnetic chaos and there are ways to neutralize electromagnetic chaos. Electromagnetic chaos is powerful and causes disease. Reducing, eliminating, or neutralizing these powerful negative frequencies can and does result in the "curing" of symptoms and disease. I have seen men with erectile dysfunction and prostate cancer be cured by simply discontinuing the use of laptop computers. Why? Because in their particular case the powerful wireless devices in the laptop computers were causing their disease! I've seen people with migraine headaches, fatigue, and depression be cured by simply wearing an electromagnetic chaos eliminator because their diseases and symptoms were simply caused by sitting in front of a computer screen all day long at work. Cell phones, laptop computers, and high-definition televisions do cause cancer. Irradiating food does cause cancer when eaten. Microwaving food does cause cancer when eaten. As a matter of fact, all of these things not only cause cancer but also suppress the body's immune system and make us susceptible to all kinds of diseases. Of course, the manufacturers of these devices deny these allegations. However, even in their own literature they state that there are committees around the world whose consensus is that these devices appear to be safe! The key is the word "consensus" and the word "appear." When the word consensus is used it means that there are people who disagree. That means there are scientists and researchers who categorically state that these devices cause disease. Keep in mind that the majority of people on these "committees" are actually on the payrolls of the companies on which they are reporting. There is a major conflict of interest. Remember, it's always all about the money! So let me give you the following list of dos and don'ts in relating to electromagnetic chaos:
Again, I want to emphasis the fact that doing some of these things, can absolutely, 100 percent be the "natural cure" you may be looking for. It depends on what the cause of your disease is. If the cause of your disease is one of the above things, then eliminating it is in fact the "cure." Keep in mind that with the majority of people one thing is not the cause, but a combination of things. If you were to look at all of the items that I mentioned in this chapter, and the dos and all the don'ts, and look at all the potential combinations, there are billions of potential combinations. For many of you the reason that you have symptoms, disease, and illness is not one specific thing but a combination of things. That is why it is important to do as many of these things as you can and understand your disease did not develop overnight, your condition did not magically appear, but your condition was developing for years and years before you noticed any symptoms. It is important for you to know that your condition is not going to reverse, in most cases, overnight, but it absolutely can be cured without drugs and without surgery, with the exception, being of course, if you are past that point of no return.
E. You must reduce stress
Stress is the silent killer. Mental and emotional stress affects every cell in the body. The mind can turn the body's pH from acidic to alkaline in a matter of minutes. Stress can adversely affect the genetic makeup in your body; the mind can positively or negatively affect DNA. What you say and how you think can absolutely give you disease and it can absolutely cure you of disease. If you want to prevent disease, be happy, eliminate depression and fatigue, and cure any disease you have, you absolutely categorically must reduce stress that is in your body. It is impossible to say to "eliminate all stress," but you certainly can reduce stress. Can simply eliminating stress cure a disease you may have? The answer: absolutely, 100 percent yes. Healthcare practitioners around the world have proven over and over again that by simply reducing stress, diseases are cured. Even medical doctors cannot deny the power of the mind in healing the body. The placebo affect has been proven by even the pharmaceutical industry! The placebo affect has shown that up to 40 percent of people cure themselves with nothing more than thoughts. That comes directly from the pharmaceutical industry's own literature. That is a natural cure they don't want you to know about. So let me give you a list of what I think are the most powerful ways to reduce stress. Keep in mind that even if you did just one of these things it could be the cure for your disease. I recommend, as always, doing as many of these as you can, and start doing these things as soon as you can, and do them as often as you can! You need to reduce stress in your life to live a long, happy, healthy, disease-free life. Most importantly, if you have illness and disease now, you absolutely, categorically need to incorporate the following things to reduce stress if you intend on curing your disease:
There you have my basic list of thing to do and things to avoid that can bring your body back to a state of normalcy, where disease and illness virtually cannot exist. It would be silly for anyone to believe that a person could do all these things all the time. Ideally, do as many as you can as often as you can. Doing even a little bit is better than none at all. For example, you may not be able to eliminate something 100 percent. At least cut back or reduce, or try eliminating it for a day or two. The more you do these things, and the more often you do them, the healthier and younger you will feel.
What you have in this chapter is what I believe to be the method to cure the incurable, the secrets to a long healthy disease-free life, full of energy and vitality; and in my opinion, the fountain of youth. Since I strongly believe that the cause of all disease is too many toxins in the body, nutritional deficiencies, exposure to electromagnetic chaos, and stress, the way to prevent and cure every disease is simply eliminate toxins in your body, eliminate nutritional deficiencies, eliminate or reduce exposure to electromagnetic chaos, and eliminate or reduce stress. The specific dos and don't listed in this chapter are in fact the "natural cures" that "they" don't want you to know about. They are simple, they are effective, and yet they are incredibly powerful. I encourage you to start implementing some of these things immediately, and I believe in my heart that you will start feeling better within an incredibly short period of time.
I get over 1,000 pieces of correspondence every single week. The vast majority of the people writing me are people who have started to implement many of the things in this chapter. The success stories I am hearing are unbelievable to individuals in the medical community. They simply cannot believe that people are doing some of these very simple things and reporting their symptoms diminishing or vanishing, and their diseases being cured. Individuals in the medical community cannot believe the number of reports that are coming in from people who are experiencing miraculous cures in their life. These techniques are powerful because they address the "cause" of all disease and illness.
Please write me and tell me your story. Tell me how these things are positively affecting your health, your vitality, your energy, and your life. Tell me how the information in this book is making you think differently about the news media on television, or in radio, or what you read in newspapers and magazines. Tell me how I've opened your eyes to how the money moves in this country, and how the politicians and government agencies systematically and routinely mislead us as a public with false information or information that has been in fact bought and paid for by special interest groups. Tell me how exposure to this information and awareness of this knowledge is positively affecting your life.
Now, I want to specifically address a very important issue facing not only America, but people allover the world. That issue is...LOSING WEIGHT! Let's learn the truth about why you are fat and how to lose weight once and for all, and keep it off forever.
Chapter 7: Why People Are Fat.
Americans are obsessed with losing weight more than any other country in the world. They are the fattest people in the world! Statistics say that more than 75 percent of Americans are overweight; and this statistic keeps rising each year. The interesting thing is that we are doing more now than ever before to keep off weight, yet we keep getting fatter and fatter. For example, there are more diet books, more people on diets, more people taking diet pills and eating diet (low-fat, low-carbohydrate, and low-calorie) foods, and more people exercising, than ever before, but we are still fatter than ever before. The party line for obesity has always been "if you want to lose weight, then eat fewer calories and exercise more." Some say it’s not the calories; it’s the fat. Others say that fat isn’t the problem, it’s the carbohydrates. And others say it is food combining that is important. Each expert has scientific data or proof espousing their facts about losing weight, like glycemic index, insulin secretions, hormonal imbalances (cortisol), genetics, etc. They all have different theories. The following information is presented with a preface: Based on the current information available, it appears that this makes the most sense, but may change later as more information becomes available. Let’s begin by saying some people’s bodies are designed, genetically, to be thinner or fatter. For example, some can eat, not exercise and never gain a pound. Others can exercise, eat very little and they gain weight. However, even if you are genetically programmed to be fat, if you don’t eat, you will be skinny (e.g., concentration camps). So, the following conclusions are based on personal experience, books, studies, interviews, etc.:
So, why are 75 percent of Americans fat?
a. Most fat people have an underactive thyroid. This causes a slower conversion of food into energy. Thus, food turns into fat. It appears that the number one cause of an underactive thyroid is due to fluoride in the water we drink.
b. Most fat people have a pancreas that doesn’t work properly. The pancreas secretes insulin at a higher rate than with thin people. Also, it secretes more insulin. It appears that some food additives in America are the cause of this, in addition to the high amounts of sugar that are added to most foods, even if it’s not supposed to be added.
c. Most fat people have a clogged and sluggish liver. This organ detoxifies the body, and when clogged, metabolism slows. Chemicals, toxins, and additives in our foods cause this.
d. Most fat people have sluggish digestive system (stomach, small and large intestine). They have a problem with supplying digestive enzymes causing an inability of food to be converted to energy, which increases the chance that the food will be stored as fat. It appears that food additives or chemicals are causing this as well.
e. Most fat people have less healthy small and large intestines. It appears that yeast (candida) overgrowth and past usage of antibiotics are the cause of this. So, the number one cause of a slow metabolism is what you put in your body (water, food, drugs, toxins).
f. Most fat people have less muscle; and the more muscle one has, the higher their metabolism. Most Americans have an abnormally low amount of muscle in their body, which leads to less effective burning of calories. This is usually due to less exercise and less walking; and walking increases metabolism tremendously.
Chapter 8: How to Lose Weight Effortlessly and Keep It Off Forever.
The following steps will absolutely work! You can eat as much of what you want, anytime you want, and still lose weight. These steps will turn your body into a fat-burning furnace and bring your weight to its natural state. These steps also have tremendous health benefits and can make most medical conditions vanish:
Drink one eight-ounce glass of water (ideally distilled) upon rising. Absolutely no tap water. This will start the body’s metabolism and cleansing.
Eat a big breakfast. 80 percent of fat people eat a small breakfast or no breakfast, and 80 percent of thin people eat a large breakfast. It can consist of as much as you want of any of the following: (all organic) apples, pears, berries, kiwis, pineapples, plums, peaches, grapefruit, prunes, figs, rye bread, raw butter, raw milk, raw plain yogurt, wild, smoked salmon, beef, eggs, chicken, lamb, tuna, sardines, tomatoes, peppers, salsa, celery, carrots, any vegetable, potatoes (in limited amounts), coffee (in limited amounts and made with pure water; not tap water), raw cream, raw, evaporated cane juice, raw honey, or stevia, and real leaf tea (not tea in bags). [Preferably green tea – ed.]
Drink eight glasses (sixty-four ounces) of distilled water each day. People think that drinking water will make them gain weight. The opposite is true. If you are overweight, you need to flush out the toxins from your fat cells. Water is absolutely needed to lose weight. [50 percent of your body weight, in ounces, is even better, especially for larger people – ed.]
Walk for at least one hour, non-stop, per day. Research shows that slow, rhythmic movement exercise, such as walking, will reset the body’s weight set point and create a thin, lean body. A one-hour walk everyday will change your body dramatically in as little as thirty days.
These first four things alone can have a profound effect in just thirty days.
Do not eat after 6:00 p.m. You can virtually eat like a pig up to that time. Do the best you can on this.
Do a candida cleanse. If you are overweight, you absolutely have a candida yeast overgrowth and this will make losing the weight and keeping it off much more difficult. Cleansing the colon will dramatically increase your metabolism, and you can lose up to ten pounds by simply getting rid of the embedded toxins in your colon. "Lifeforce" is the best book on the candida cleanse (see website). [Go to your local health food store, the website, or see me for a good supplement recommendation – ed.]
Do a colon cleanse. If you are overweight, your digestive system is slow and sluggish. Unless you have two to three bowel movements a day, you are, in fact, constipated. Cleansing the colon can increase metabolism and you can lose up to ten pounds by simply getting rid of the embedded toxins in your colon. [Go to your local health food store, the website, or see me for a good recommendation – ed.]
Consumes 100 percent organic, virgin [extra virgin is better – ed.], unrefined coconut oil. This is an amazing product that can have tremendous benefits, as well as help you lose weight faster and easier than ever before. It’s "miraculous!" All you do is take one tablespoonful in the morning and one tablespoonful in the late afternoon. If you do this every day for thirty days, here is what you could find: High blood pressure can be a thing of the past. Circulation problems vanish. Mood swings, gone. Depression, lifted. Constipation, cured. Arthritis pain reduced or eliminated. Cancer, in remission. Cholesterol, normalized. Acid reflux and heartburn, diminished or gone forever. Oh, and here is a major side effect: If you are overweight, you will probably lose ten pounds! This oil has a dramatic, positive effect on the body. The health-giving properties that it contains are overwhelming. I take this every day and can personally tell you that the effects are startling. When I started taking this within three days all of my pants were falling off. This happened in just three days. I didn't get on the scale so I don't know how much weight I lost, but all of my pants were falling off. They were all too big in just three days. I couldn't believe it. Try it.
Use infrared saunas. They increase metabolism, dramatically reduce toxins, speed weight loss, and burn fat. This is done, ideally, on a daily basis.
Eat organic grapefruits all day. An enzyme in grapefruit will burn fat and speed metabolism.
Absolutely ingest no aspartame (NutraSweet®) or artificial sweeteners (e.g., saccharin or Splenda®, etc.). NutraSweet® will make you fat. If you want the full story, read the books "Aspartame: Is it Safe?" and "Excitotoxins: The Taste that Kills" (see website).
Absolutely ingest no monosodium glutamate (MSG). It’s an excitotoxin that makes you fat and creates all kinds of medical problems. It can affect your mood, making you depressed, which makes you want to eat more. It also can be physically addicting and can make you hungrier. Unfortunately, the food industry has lobbied Congress to pass laws allowing MSG to be put into the food and not listed on the label. Other words used could be "spices," "artificial flavoring," and "hydrolyzed vegetable protein," etc., which is MSG in disguise. MSG is in virtually all fast-food restaurants, including things like pizza (sauce), breads, and other things we would not expect.
Take digestive enzymes (see website). If you are overweight there is an excellent chance your body is not producing enough digestive enzymes, causing you to gain weight, feel bloated, have gas, indigestion, and constipation. Go to your health food store and inquire. Try several kinds to see which one works best for you (see website).
Consume absolutely no diet food or diet sodas. Diet sodas have been called the "new crack" because they appear to be so physically addicting. They actually make you fat. The reason they are promoted so heavily is because people become physically addicted to them and they are cheaper to make than regular sodas. I did an interesting experiment with people who drank diet sodas on a regular basis. For two weeks they replaced their diet soda with regular high-calorie sugar sweetened soda. Amazingly, no one gained any weight. Actually, even more shocking, 80 percent of the people lost weight. One person lost seven pounds! This was stunning to me. Diet foods fall into the same category.
Do not eat anything that is being presented as a diet food. They are loaded with ingredients that will actually make you fatter and make you physically addicted.
Do not eat fast food, or at chain restaurants. Any restaurant that is a chain or a franchise that sells fast food produces their food in such a way that it will absolutely make you fat. You can actually eat French fries and cheeseburgers and lose weight, provided that the ingredients that you use are all organic and contain no chemical additives. It is virtually impossible to eat food in a chain or franchise restaurant where the food has not been processed to last for years without spoiling. The food has to be produced as cheaply as possible for the companies to make money. They must add chemicals to make the food taste great and get you physically addicted. This food also has been produced to increase your appetite and make you fatter. Remember, these are businesses whose only objective is to make a profit. If the food tastes amazing, becomes physically addicting, increases your appetite, and makes you fat, the restaurant is assured of success. They are like drug dealers getting their customers hooked on their product. The customer can't get enough and becomes so addicted that they keep coming back for more. This is the sad truth of what is happening in our food industry today (see #B7 in Chapter 6).
Eat no high-fructose corn syrup. This sweetener makes you fat and is physically addicting. Just stop buying food at the supermarket, go to a health food store instead. Do not buy food that is manufactured by large, publicly traded companies, or brand name food. The profit motive is so high you can be assured that it is not good for you. Good sweeteners include organic, raw honey, molasses, fruit juice, dates, stevia, and sugarcane juice. [Agave nectar is also good, and it doesn’t feed candida – ed.]
Do not eat any white sugar or white flour. White sugar is in fact physically addicting and makes you fat. However, it is still better than any artificial, man-made sweetener. If you want to sweeten something, use the recommendations I listed in #16. Sugar would be your last option. Artificial sweeteners should not be an option at all. White flour, as I have mentioned previously, when mixed with water, makes paste. Eating white flour makes you fat; it can also be addicting, and clogs up your digestive system, slowing down your metabolism. Use organic whole grain flours that have not been processed or stripped of the fiber.
Eat organic apples all day. The old saying is true – an apple a day keeps the doctor away. They’re loaded with fiber and nutrients, normalize your blood sugar and decrease appetite. Eat at least one per day. The more the better.
Eat only organic meat, poultry, and fish. One of the reasons you are overweight is because of the growth hormones put in meat and poultry. If you want to lose weight, eat as much meat and poultry as you like as long as it is organic, grass fed, ideally kosher, and most importantly, has not been given growth hormones. The fish you eat should not be farm raised.
Limit dairy products. If you must eat them, only eat products labeled "organic and raw" (not pasteurized or homogenized). It may be hard to find raw dairy products in some parts of the country, so the next best is organic and not homogenized. Your last option is organic that has been both pasteurized and homogenized. Ideally, if you want to lose weight, reduce dairy regardless of what you are getting. Definitely, absolutely, do not consume any dairy products that are not organic because they will have growth hormone in them and slow your weight loss. [Goat milk is a better choice than cow milk – ed.]
Do a liver cleanse. If you are overweight, your liver is most definitely messed up and clogged. Read the book "Liver Cleansing Diet." Dr. Schultz has a good one (go to your local health food store or see website).
Eat a big, organic salad for lunch and dinner with your meal. I don't care if your lunch is a cheeseburger, French fries, and a pint of ice cream. Add to it a big, huge salad and eat that first. You'll be amazed how you lose weight. The salad can contain anything you like as long as it is only vegetables, and they are organic. The salad dressing should be organic olive oil and freshly squeezed lemon juice, or organic vinegar. If you really want to speed the weight loss process, use organic, apple cider vinegar. [Raw, apple cider vinegar (with the web-like substance, called "mother," which becomes visible when the rich brownish liquid is held to the light) is best – ed.] Add some organic sea salt, fresh ground pepper, or some garlic for taste.
Rebound (i.e., jump on a trampoline). This allows you to stimulate and strengthen every cell in the body simultaneously. Gently jumping up and down on a rebounder for just ten minutes a day stimulates the lymphatic system and increases your metabolism. It is very effective for health and weight loss.
Add hot peppers. Anything spicy or hot will increase your metabolism and make you burn fat quicker. Imagine for breakfast having some scrambled eggs, some lamb chops, and some rye toast with organic butter. Smother the eggs with some organic, hot salsa and you will simply lose weight faster. [Some body types do better with less hot and spicy foods. Use in moderation – ed.]
Use organic, apple cider vinegar. [Raw with sediment at the bottom is best – ed.] This helps eliminate fat cells from the body like magic. Take two teaspoons before each meal. You’ll be amazed at how your clothes will become bigger in no time.
Breathe. Oxygen burns fat. Most people do not breathe enough to stimulate their metabolism and fat burning capabilities. There are several great videos, which teach breathing techniques that are simple and quick to do, and that can help you lose weight faster (see website).
Wear magnetic finger rings (see #D6 in Chapter 6). This can increase metabolism, make you look younger, eliminate pain, and make you feel better (see website). Special magnet rings worn on the little finger of each hand while you sleep can have amazing results (go to www.alexchiu.com).
Get fifteen colonics in thirty days. [This amount may vary for each person. Find out what’s best for you from a certified hydrotherapist – ed.] This will clean your colon so you can better assimilate nutrients. It decreases hunger and increases metabolism to digest food faster so it doesn’t turn to fat.
Add muscle. Muscle burns fat. Exercise leads to increased muscle mass, which leads to an increased metabolism. Yoga, Pilates, and Chinese kung fu are best, but any old type of exercise will work (see website).
Fast. This should be number one, but for most people this is the hardest. Going on a proper juice fast for twenty-one days will completely detoxify your body, flush fat cells, and reset your body's weight set point. It is one of the fastest ways to lose weight, and one of the most effective ways to change the body's set point so that you will not gain the weight back. This should be done under supervision depending upon your medical condition. The best book I know is "The Miracle of Juice Fasting," by Paavo Airola (see website).
Cheat whenever you want. You want ice cream, cookies, cakes, chocolate, French fries, pizza, or potato chips? Don't deprive yourself. It's better to eat something without guilt than not eat something and feel bad about it. From best to worst, it looks like this: You are offered a piece of chocolate cake. You look at it and decide that you're full and wouldn't really enjoy it, so it does not look that appealing to you. You politely say "no thanks" and feel great about your choice. You feel no depravation. This is ideal. Next would be: You are offered the chocolate cake, and you decide that you want it even though you are trying to lose weight. You say "yes" and eat the cake with happiness and glee. You enjoy and savor every bite. You're amazed at how wonderful it tastes. You are happy that you are experiencing these incredible, pleasurable sensations of this delicious cake. This is not ideal, but it is second best. Next would be a situation where you are offered the chocolate cake and you struggle with the decision. You know you are on a diet, but you can't help but imagine how wonderful this cake would taste. Inside, a voice says that nothing tastes as good as being thin feels. You struggle some more, you really want the cake, but you also want to stick to your diet. You decide to be strong and say "no." This is bad. It is better to eat the cake and enjoy it than not eat the cake and be stressed out over it. Statistics prove that eating food without guilt keeps you thin. Not eating food and being stressed about it can make you fat. Eating food and feeling guilty and bad about it makes you obese. Lastly: You are offered the chocolate cake and you really want it. But you know you're on a diet and you struggle with the decision whether to indulge or be strong. You feel weak and become upset with yourself because the desire for the cake becomes overwhelming. You breakdown and eat the cake knowing full well that you shouldn't. You feel guilty and bad about yourself. This is the absolute worst. Remember, if you choose to indulge, absolutely enjoy it and be happy; don’t feel guilty or bad about it. Ideally, if you are going to cheat and want to eat cookies, cakes, ice cream, potato chips, etc., do not buy these products from the supermarket. Go to a health food store and buy the natural organic counterpart. The advantage is that if you read the ingredient list and choose wisely, you can enjoy these delicious treats without all the processing and chemicals that make you fat.
Reduce or eliminate the uncontrollable urge to eat when you are not hungry. Remember, censorship is alive and well in America. The FTC has forbidden me from saying my opinions on how a person can eliminate addictions and uncontrollable urges to eat. And you thought there was free speech in America. If the First Amendment were true, I would be able to state my opinions and conclusions. I cannot. However, if you are an emotional eater and have uncontrollable urges and compulsions to eat when you are not hungry, get the book "Tapping The Healer Within: How to Instantly Conquer Fears, Anxieties, and Emotional Distress," by Roger Callahan (go to www.tftrx.com). It's amazing that little things can make a difference. When looking at this list, a good way to attack it is pick one thing on the list and do that for just one day. Then, while still doing the first thing, look for another thing on the list and add the second thing. Do that until you feel comfortable adding something else. Keep in mind that the items at the top of the list are the most powerful and will create the fastest results. These techniques absolutely work.
It is interesting that people in America don't realize just how fat they are. I was investigating a phenomenon when people were asked to describe their physical build. The options were athletic and toned, slender, average, a few extra pounds, fat, and obese. Amazingly enough, over 50 percent of the people who picked slender were actually overweight. Ninety percent of the people who picked average were overweight. Ninety-five percent of the people who picked athletic and toned were overweight. What this means is that a person may think he has an average build when, in fact, he could be thirty pounds overweight. I had a friend from Australia who was fat. Everyone knew he was fat. He knew he was fat. He said he was fat. Whenever we went out in Australia he was always the fattest person in the room. However, when he traveled to visit Las Vegas a startling observation was made. We were standing in line at a buffet. He looked at all the people in the line, and then looked at himself and said surprisingly "Hey, all these people are fatter than me." Americans are fat and getting fatter. Take charge and do what needs to be done. You'll look better, feel better, and you will be healthier. I am getting so much incredible feedback from people who are using the suggestions in this chapter and are losing weight faster and easier than ever before that I have made a commitment to write a book specifically on the reasons why you are fat, exposing all of the frauds and lies and myths, as well as go into great detail on the specific step-by-step procedures you can do that I believe will allow you to lose weight rapidly and keep it off forever. Read the book "Tapping the Healing Within" (see website).
Chapter 9: How to Read Food Labels.
Food today is not the same as it was seventy-five, fifty, or even twenty-five years ago. There are many new additives, chemicals, and toxins added to make it cheaper to produce, last longer, make you physically addicted, increase your appetite, and make you fat. It could have up to one hundred times more toxins than the same product had twenty-five or fifty years ago, be depleted of any nutritional value, and be energetically altered so much that the body does not know how to handle it. It is virtually impossible to go to a fast-food or chain restaurant, or supermarket and find anything that is not loaded with chemicals, stripped of its nutrition, or altered in a negative way. Can we avoid these restaurants, supermarkets, or foods that are mass-produced by large food companies, and eat only organic, live, raw foods 100 percent of the time? That’s not really practical; but we can do a much better job at eating more organic, whole foods more often. Here are some basic rules:
Ingredients you can’t pronounce. It’s a chemical and not natural.
MSG. It’s an excitotoxin that is dangerous and deadly, makes you fat, increases your appetite, and causes all types of physical and medical problems
Aspartame (NutraSweet®). This is also an excitotoxin that makes you fat, hungry, depressed, and it leads to all types of medical condition, including PMS and migraines.
High Fructose Corn Syrup. It’s highly chemically and physically addicting, and makes you fat.
Hydrogenated (or partially hydrogenated) oils. This is a trans fat. It’s deadly, causes heart disease, makes you fat, and causes a whole host of other medical conditions.
White sugar. This is similar to cocaine. Like with the cocoa plant, they have taken sugarcane and turned it into a drug. It's put into food because of its sweetness, but also for its chemically addicting qualities. It is also laced with the chemicals used in the growing of sugarcane. This should be avoided at all costs.
Natural or artificial flavors. If it says natural or artificial flavors on the label, know this is where food industry lobbyists have done a magnificent job allowing the food industry to lie and deceive the public. There are thousands of man-made chemicals that are put into foods to make you hungry, make you physically addicted, and make you fat. They are also put into foods to make it last for years without spoiling, and make it so incredibly appealing to the taste buds that you can't stop eating it. Much of the food in today's high-tech processing loses most of its nutritional value, is energetically altered, and virtually tastes like nothing. Food manufacturers then must add chemicals to make the food taste like it's supposed to taste. Imagine buying an apple, eating it blindfolded, and not knowing what fruit it is. Imagine food manufacturers having to inject the apple with chemicals so that the apple actually tastes like an apple again. That is actually happening today. The reason the apple doesn't taste like an apple is because the growers have depleted the soil so much over the years, used so much chemical fertilizers, pesticides, arid herbicides, and the food has been irradiated by some of the most powerful electromagnetic energy known to man, that the final product, the apple, no longer has any flavor. Compare this to an organic apple that actually tastes like an apple. Just because it says "natural flavors" doesn't mean it's natural. The food industry has lobbied Congress to pass legislation allowing chemicals that are not natural at all to be called "natural flavors." This is fraud. Artificial flavors are treated the same way. When you see the word "natural flavors" or "artificial flavors," if you were to ask the food company to individually list the natural and artificial flavors, they would absolutely refuse. My insiders tell me that if they were to list the natural or artificial flavors used, the list could run to hundreds of chemicals put into that food under the term "natural flavors" or "artificial flavors." The other major problem with chemical additives in the food is a single chemical may not have major immediate negative effects. But when you combine two or three chemicals together, just like in chemistry class, new chemicals are formed. Scientists at the food companies know this. What these new chemicals do is incredibly dangerous and incredibly powerful – so stay away.
Spices. These can be man-made, deadly chemicals. Also, MSG can be classified as a spice. This is the other great fraud that the food industry is perpetrating on the American public. Spices sound wonderful and healthy, but they are not. The food industry has lobbied Congress to pass legislation allowing chemicals to be called spices. They are not spices. They are man-made, deadly chemicals, but legally they can be called spices. When you ask what spices they use, they won't tell you. If it was just organic, all-natural spices, why are they afraid to tell you the two or three different spices they are using? The reason is they are not using two or three real spices that you may be familiar with. They are using hundreds of chemicals and putting it in the food, but on the label they only have to use the word "spices." So imagine you buy a can of some product and it says "spices" on there. You think they may have put in some basil, some salt, some pepper, some oregano, or something like that. But in fact they have probably put in one or two hundred different man-made chemicals that have been researched diligently in the secret chemical laboratories that the food industry uses to make this food taste like something, and have other desired benefits for the food company. If they don't list individual spices, but just use the generic term "spices," stay away. Also, MSG can now be classified as a spice.
Artificial colors. These are deadly chemical poisons. Stay away.
Palm oil. A deadly oil that is incredibly cheap to manufacture, and causes all types of physical problems.
Dextrose, sucrose, or fructose. These are chemically made sweeteners. Stay away.
Sucralose (Splenda®). This is one of the newest, hottest, man-made chemical sweeteners. In my personal opinion, it is very deadly, poisonous, and makes you fat. It was produced so that the food industry could capitalize on the low-carbohydrate craze. Now, products can have "no carbohydrates" or "low carbohydrates" and still taste sweet. The problem is that it's unnatural, it's artificial, and these man-made artificial sweeteners do in fact increase your appetite, make you depressed, cause all types of symptoms (including migraine headaches, PMS, depression, fibromyalgia, and allergies), and most importantly, make you fat. So stay away (go to www.thetruthaboutsplenda.com).
Enriched, bleached, white or wheat flour. Remember, stripped down white flour or bleached wheat flour has virtually no fiber. It has been totally depleted of all nutritional value and produced in a highly chemical environment, and is actually turned into such a highly refined product that it has many of the same properties as drugs in terms of how the body physically reacts when it is ingested. Really the only kind of flour you want to see is organic wheat flour or organic other types of grain flour, such as rye, millet, etc. [Buckwheat is good too – ed.]
Soy protein isolate. This is common in protein shakes and energy bars. Stay away from this. You will virtually never see organic soy protein isolate because you need hexane (a petroleum solvent similar to gasoline) to process the soy. Certainly these chemicals, or residues of these chemicals, remain in the food, but they are never listed on the label.
These are the main things to stay away from, but the good rule of thumb is to simply read the label. If the ingredients are not things that you could have in your own kitchen or if the food is something you couldn't make yourself, stay away from it – it's man-made and it is dangerous. In an ideal world you would make your own food from scratch. It tastes better; you don't feel bad after eating it, your energy levels stay high, and you don't get depressed or constipated or have gas and bloating. Making food from scratch will have healthier ingredients, but it also will be made with more love, and the electrons spin a different way when love is put into the food. Okay, we don’t always have the time for cooking, so the next best thing is to buy pre-packaged food; but get them from a health food store, read the labels, and make smart choices. It may not be perfect, but it ids infinitely better than what you are doing now. The food from the health food store will have fewer ingredients, the ingredients will be organic, and there will be virtually no chemicals in the food at all. The food has not been processed so it has not been stripped of all its nutritional value, and it has not been energetically destroyed in the processing plants of the major food producers. The food from the health food store also tastes better because it is made with whole food ingredients. When you eat it you do not feel bad, you do not get constipation, bloating, or gas. Most people eat less because of the incredible increase in nutrition and, because it is assimilated into the body so much easier, you don't crave as much. Keep in mind, most food producers want you to crave their food and eat more. That's how they make more money. So the bottom line is, the food from the health food store, generally speaking, will have more nutrition, nothing energetically destroyed, taste better, and have virtually no toxins in it.
One other thing: stay away from Atkins’s diet foods. This is a scam. All of the company’s top executives are fat, and are just in it for the money. The net carbohydrate thing is a scam, fixed by lobbyists to keep Atkins from having to put the true carbohydrate amount on the label. There may be as much as forty grams of carbohydrates, but they only have to list three grams, for example. In general, it is estimated that more than 95 percent of the foods you buy have as many as three hundred chemicals added to each product that are not listed on the label.
Chapter 10: Not Convinced?
There are some basic premises from which these previous conclusions are built:
1. Not convinced it’s all about the money? Then consider this:
2. Not convinced that the FTC and FDA, as well as other news media (e.g., television, radio) are suppressing and censoring information? Then consider this:
3. Not convinced that the media is biased, deceiving, and lying to you about many topics? Then consider this:
4. Not convinced that right now your body is loaded with toxins causing all types of illness, disease, depression, stress, and anxiety, etc.? Then consider this:
5. Not convinced that politicians and various government agencies are out of control and operating un-policed? Then consider this:
6. Not convinced that the FDA is working with big business and major drug companies allowing them to deceive the public and flood the public marketplace with dangerous products? Then consider this:
I virtually have in my hand hundreds of articles which show that drugs cause disease, drugs are ineffective, the pharmaceutical companies know that the drugs cause disease and do not work yet are hiding this information, and the various government regulatory bodies around the world, including the FDA, are doing virtually nothing to protect consumers, but are actively working with the pharmaceutical industry to protect their profits. In the last five years alone it is estimated that over 100,000 individual news articles were written exposing this information. Very few of these articles ever see the light of day. They never make the front-page headlines. On my website, I will be listing every one of these articles so you can read them in their totality. The evidence is overwhelming. Let me just rattle off a few more headlines to drive home the point even further:
I can go on, and on, and on, and on, and on.
7. Not convinced that the pharmaceutical industry pushes drug sales and usage at all costs, and has an incestuous desire for increasing profits? Then consider this:
8. Not convinced that the ads that you see on television, or read in magazines and newspapers, or hear on the radio are filled with deception, fraudulent information, misleading data, and outright lies? Then consider this:
9. Not convinced that all over-the-counter, nonprescription and prescription drugs are poison and causing you great physical and emotional harm? Then consider this:
10. Not convinced that advertising is having a major affect on what you believe and think? Then consider this:
11. Not convinced that that horror stories in relation to the FDA and the pharmaceutical industry don’t exist? Then consider this:
12. Not convinced that aspartame (NutraSweet®) is one of the most dangerous food additives available today? The consider this:
13. Not convinced that your thoughts and energy are important to your health and have a major impact on your physiology and disease? Then consider this:
14. Not convinced that music has a powerful effect on the physiology and your health and wellbeing? Then consider this:
15. Not convinced that research and scientific studies are filled with misrepresentations that have been "doctored" or altered to persuade you to think or believe a certain way, and are in many cases outright lies and deceptions? Then consider this:
- All scientific evidence is bought and paid for by the company that will benefit from a particular finding.
- There are, in many cases, hundreds of trials that are done before the final test. The public never sees what goes on in the initial trials. This information is hidden and kept secret.
- The initial trials show that the drugs are ineffective and dangerous, but the manufacturers are trying to find a specific profile of a person who could see some benefit.
- By the time the final evaluation is done, the individual profile has been refined so well that you are not getting anywhere close to a true global picture of how this drug or procedure will affect the general population at large.
- The trials are usually done with a very small group of people, which cannot give you accurate information about how this will affect large numbers.
- The trial is usually done for a very short period of time.
- The statistics and the results are always misrepresented in terms of their efficacy and safety.
- The final panels reviewing this and giving their recommendations are usually always on the payroll of the company that wants the particular finding.
As you can see, this type of scientific research is in no way accurate, but is false and misleading. This is why you cannot believe any "scientific evidence."
16. Not convinced that the FTC is an unpoliced, unregulated, independent federal government agency that is the judge, jury, and executioner, suppressing the rights of Americans while protecting the profits of big business? Then consider this:
17. Not convinced that organic food is much better for you than non-organic foods? Then consider this:
18. Not convinced that we are losing the war on cancer, and that cancer is getting worse and worse every year? Then consider this:
19. Not convinced that the FDA suppresses information on natural cures? Then consider this:
20. Not convinced that government agencies fight against individuals, while allowing big business to go unpoliced? Then consider this:
21. Not convinced that "experts" are generally wrong when they present things as fact when they should be presenting them as opinion, or that these "experts" are, in many cases, paid spokespeople that have a financial interest and a conflict of interest in relation to what they’re saying, and that "experts" aren’t experts, or at least they’re not perfect or gods? Then consider this:
22. Not convinced that you are under tremendous amounts of physiological, energetic, and emotional stress that affects your health and causes your body to become acidic, which virtually leads to all disease and illness? Then consider this:
23. Not convinced that you need to eat more, organic, raw fruit, vegetables, nuts and seeds? Then consider this:
24. Not convinced that companies produce poisons that they call food? Then consider this:
25. Not convinced that all drugs are ineffective and dangerous? Then consider this:
26. Not convinced that natural cures are being suppressed and the standard medical practices of drugs and surgery are actually killing people? Then consider this:
Everyone disregards the fact that the worst holocaust in recorded history of mankind is now happening in America and is being successfully covered up right out in the open, and it is conducted by a corrupt, power- seeking, vicious medical cartel, led by the FDA and supported by Congress. This whole medical mess was brought into existence by a powerful and corrupt monopoly known as the medical cartel consisting of the American Medical Association, National Institute of Health, National Cancer Institute, the American Cancer Society, the Memorial Sloan-Kettering Hospital, the Mayo Clinic, the M.D. Anderson Medical Center, the Roswell Park Medical Center, the big powerful pharmaceutical companies, hospitals, insurance companies, universities, and dozens of other charities, foundations, and associations, all being politically and "legally" supported by corrupt, self-serving, vicious, lying, and uncontrolled medical scoundrels at the FDA.
Since the early 1920s there have been successful natural cures for cancer, heart attacks, strokes, and other degenerative diseases, but the medical cartel and the FDA have aggressively and successfully suppressed those protocols. As long as these people can make vast amounts of money playing the game of "there is hope, we almost have a cure" they had no incentive to really help people by letting the true natural cures be introduced into medicine. In fact, they are now trying to place the control of all natural treatments, including vitamins, minerals, and natural food supplements, under the prescription control of medical doctors, all who have had virtually no training in the use of anything other than prescribing toxic, chemical, pharmaceutical drugs or cutting out parts of a person's anatomy via surgery. Do not believe that a cure is on the horizon. The natural cures are already here. They have been used in other countries for centuries. The medical cartel just won't let any natural, nontoxic, and economical cure to be released to the public. Instead, they dictate that deadly, painful chemotherapy (mustard gas) and radiation be used on cancer patients.
Dr. Benjamin Rush, a signer of the Declaration of Independence, said "Unless we put medical freedom into the Constitution, the time will come when medicine will organize itself into an undercover dictatorship...to restrict the art of healing to one class of men or companies, and deny equal privileges to others will constitute the Bastille of medical science." We certainly have come to that point in the American medical field! Consider that modern western medicine has "searched" for the "cause" and "cure" for cancer and other degenerative diseases for well over 100 years and has failed miserably, even though:
Look at the progress report on the war on cancer. When knowledgeable researchers were asked, "What do you think of the war on cancer?" here are the replies "...largely a fraud," Dr. Linus Pauling, Ph.D., twice Nobel laureate; "...a qualified failure," John Bailar, M.D., former editor of the Journal of the National Cancer Institute; "...a medical Vietnam," Dr. Donald Kennedy, former president of Stanford University; and "...a bunch of manure," Dr. James Watson, Ph.D., Nobel laureate, co-discoverer of DNA code.
The medical community won't tell you that according to the Merck manual, chemo is mustard gas that was used during World War I to kill soldiers, and during World War II to kill millions of Jews. In fact, our own military went to Iraq looking for weapons of mass destruction, which included mustard gas. Chemotherapy shuts down your body from making white blood cells, the natural soldiers that fight diseases; then shuts down your whole immune system, leaving you with no way for your body to fight disease. Only about 3 percent of the people who take chemo survive the suffering and ordeal. These seem to be the ones whose immune systems are so that it can survive the onslaught of chemotherapy.
Dr. Walker explains the true nature of the pharmaceutical industry:
Remember, all companies in the pharmaceutical industry are publicly traded corporations, which means they only have one objective, and that is to increase profits. Curing disease would wipe out their businesses.
Multimillions of people and patients around the world are defrauded twice. First, the major part of their income is spent to finance the exploding profits and the dictatorial power of the pharmaceutical industry. Second, in return they are offered many toxic, chemical, pharmaceutical drugs that CURE NOTHING, but keep them dependent on these toxic drugs for their remaining lives. In the meantime, the medical cartel lets millions of men, women, and children die, most of whom do not have to die, while we and Congress do nothing to curb this deadly corruption and suffering. Congress has now passed a prescription drug bill to give "free" or cheap drugs to the elderly. It is estimated to cost the taxpayers over $500 billion. Nothing is "free." The government makes nothing. They can't give away anything until they first take it from someone else in the form of higher taxes. The American taxpayer has been shafted again with the big Ponzi scheme called Medicare, Medicaid, and Social Security. These are now bankrupt because when our payments go in, the politicians take it out and spend it.
27. Not convinced that "consumer groups" are in fact controlled by the pharmaceutical industry? Then consider this:
28. Not convinced that household cleaners are dangerous to your health? Then consider this:
29. Not convinced that the food produced by publicly traded companies and fast-food restaurants are actually giving us disease and making us fat? Then consider this:
30. Not convinced that natural remedies cure disease better than drugs, with no side effects? Then consider this:
31. Not convinced that electromagnetic energy causes disease? Then consider this:
32. Not convinced that cleansing and fasting actually can prevent and cure many diseases? Then consider this:
33. Not convinced that laughter can cure disease? Then consider this:
Notice how the news has changed? They now discuss what happened on the last reality television show or another promotion of the networks that they own for their financial benefit rather than actually adhering to their journalistic responsibilities as new broadcasters.
My most recent experience of how health care is really a monopoly for the pharmaceutical industry was when I requested some blood tests be done. I walked into a lab and asked for some blood work to be performed. I was told it was against the law to do blood work without a prescription. I was appalled how the lawmakers created this monopoly for medical doctors. I reluctantly acquired a prescription. When I had my blood drawn, I paid the bill and asked when I could get my results. I was told it was against the law for them to give me my test results. It must be sent to a medical doctor. This was my blood, and I paid for the tests with my money, yet the law denies me direct access to the results. This is a good example of how lawmakers guarantee profits for medical doctors.
Some people wonder if corporate executives are as ruthless and greedy as I suggest many of them are. Consider Ford Motor Company. The executives knew that if they did not recall the Ford Pinto thousands of people would die. Yet they made the decision not to order the recall because it would cost too much money. They decided that profits were more important than people dying or being maimed for life.
Can such corruption actually be occurring in the corporate world, with politicians and government agencies, on such a widespread basis without anyone blowing the whistle? Consider the New York police officer Frank Serpico. A movie and book came out about his life. For years, payoffs, bribes, and corruption were widespread and commonplace in the New York police department. It went to the highest levels. Yet for years no one exposed the truth and no one even considered that such corruption could be occurring on such a widespread basis for so long within law enforcement. However, when the truth was exposed, the unthinkable and unimaginable had been occurring. Right now, this same type of corruption is occurring in health care at every level.
I could go on and on and on proving all of these points that I mention in this chapter and throughout this book. The evidence is overwhelming. The volumes of documentation, substantiation, and reports backing up everything I say would easily convince even the biggest skeptic. Can you see why I'm mad as hell, and not going to take it anymore?
But we're not through yet...there's more!
Chapter 11: Frequently Asked Questions.
Since the book was published, millions of people have been exposed to the fact that drugs and surgery are ineffective and cause most diseases, that the food produced by the publicly traded food corporations and fast-food restaurants, which is in effect virtually all the food that most people consume, actually causes illness and disease, and the fact that there are natural, non-drug and non-surgical ways to prevent and cure virtually every disease. There are many people who are now being listened to because of the success of the book. Many health advocates and health experts who promote non-drug and non-surgical ways to prevent and cure disease, and who promote organic food not laced with the poisons and chemicals that the publicly traded food industry uses, are now becoming more mainstream. Because there are so many voices talking about the subject, there are obviously different opinions regarding natural remedies and natural health. This is good. As mentioned in the beginning of the book, nobody has a monopoly on the truth – including me; and there are virtually no such things as "facts," but rather only opinions based on the information we currently have. Every health expert can therefore come up with slightly different opinions regarding what the best thing to do is in relation to health.
With that said, I would like to address some of the most frequently asked questions that I get regarding health and nutrition, and the concepts covered in the book. Keep in mind, if you have additional questions that are not answered by the time you finish this book, I would encourage you to subscribe to my newsletter, or become a member of my website community. Newsletter subscribers and members of my website community have the ability to write me any question and get an answer free of charge. You will also have the ability to write to many of the licensed health-care practitioners that I can refer you to who will also, as a courtesy to me, give you answers absolutely free of charge. The licensed health-care providers that I refer you to are some of the providers that actually work on me directly. This way you can be assured that the information you are getting is almost the exact same as if you were talking to me directly on the telephone. Due to the millions of people that could be asking questions, I am sure that you can understand why I must limit this benefit only to those members of my website community or subscribers to my newsletter.
Answer: First, I would encourage you to stop going to medical doctors who prescribe drugs and surgery. I would encourage you to get advice from licensed health-care practitioners who do not use drugs and surgery. I would encourage you to get three or four different opinions. This way you can make a proper informed decision. Your condition may be past the point of no return, where only drugs and surgery are effective at keeping you alive a little longer. However, I believe that any person who says that you "need" drugs and surgery is misinformed, unknowledgeable about natural methods, or simply trying to make money off you.
Answer: Yes, you can eat cheeseburgers, French fries, ice cream, cookies, cakes, fried chicken with mashed potatoes and gravy – virtually everything, as long as you make it at home and all the ingredients are 100 percent organic. People always ask me what I eat. You can eat virtually anything and everything (with some exceptions) as long as it's certified organic. You can eat beef, cheese, butter, milk, cream, eggs, lamb, chicken, duck, mashed potatoes, French fries, onion rings, ice cream, cookies, cake, chocolate, you name it – as long as it's organic. No, you can't go to fast-food restaurants. That's the one thing you categorically cannot do if you want to cure yourself of disease and remain healthy. Fast-food restaurants use chemical ingredients in the growing, processing, and manufacturing of their "food." It's the chemicals in the food that are making you sick. It is also the lack of nutrients in their food that gives you nutritional deficiencies that makes you sick. It is also the outrageous amount of free radicals and other "bad stuff" in the food that is making you sick, and it's also all the energetically altered food that they use that is making you sick.
Answer: Everyone talks about calories, fats, protein, carbohydrates, sodium, and things of this nature. The fact of the matter is they are important, but not very important when compared to the chemicals and poisons put into the food. What is more important than calories or fats and carbohydrates is the chemical fertilizers used in the food, the pesticides used in the food, the fact that the food is picked early and then gassed, the fact that the food is genetically modified and manufactured in an unnatural way, the processing methods that are used, the irradiation that was used, the actual thousands of chemicals that are put in processed food to make it taste better and give it certain textures, preserve it, or specifically designed to get you chemically and physically addicted to the food, increase your appetite and make you fat. This is what is more important than the amount of calories, fat, or carbohydrates. That's what everyone is missing.
Answer: My number-one qualification to be able to write this book is the fact that I am NOT a medical doctor! If I were a medical doctor, I would not be qualified to write this book. Think about it for a minute. If you are a medical doctor you spent virtually the majority of your life learning and being trained on drugs and surgery. How can you wake up one day and say that everything you have been taught is wrong; everything that was drilled in your head that you were forced to believe is false? It would be virtually impossible. How can medical doctors be qualified to talk about health and nutrition when they had virtually no training i natural methods of prevention and curing disease? My qualifications are that I am logical; I use common sense; I have two eyes that can see the truth; I have traveled millions of miles around the world; I have interviewed thousands of individual patients and doctors; I have been treated by hundreds of licensed alternative health-care practitioners; I have studied volumes of books, research papers, and documents; and I have made billions of dollars in business, putting me in the corporate boardrooms all around the world dealing with the most powerful people on planet earth. I know how the inner workings of government work; I know how the inner workings of corporations work; I know about the greed; I know about the insatiable appetite people have to make money at all costs; and I know about the fraud and deception going on behind closed doors. I've been there; I've been part of it; so much so that I spent two years in federal prison. I know more about the inner workings of the moneymaking machines and political machines around the world than most people. I also live everything I talk about. I have experienced it firsthand and see the results in my friends, my family, and myself.
Answer: There are thousands and thousands and thousands of licensed health-care practitioners, medical doctors, scientists and researchers all around the world who believe what I believe relating to drugs, surgery, and natural health. These voices, however, are virtually never heard. The news media, on television, radio, newspapers, and magazines, suppress their voices. Publishers will not publish their books. Only with the Internet are we beginning to hear this huge, stifled, and suppressed collective voice. My publishing company, Alliance Publishing Group, Inc., will now be a leading publisher in getting this message out. As a publishing company, I am putting much of my fortune into promoting authors whose voices have been suppressed up until now. Hopefully you will see Alliance Publishing produce dozens of books from other authors around the world sharing more about this subject.
Answer: As I mentioned, newspapers, magazines, radio, and television are outlets that are publicly traded corporations. Their only interest is making a profit. They have no interest in providing truthful information. They make a profit by getting ratings; therefore, they will produce stories that get the most ratings. Unfortunately, the advertisers also, in effect, own the media. The sponsors of these media outlets control the message that you hear on television and radio, and read in newspapers and magazines. That is the fact. No one can deny it. Therefore, since the majority of advertisers are pharmaceutical companies and the major food companies, you will never hear the truth that the food industry is giving you disease and the pharmaceutical drugs are giving you disease.
Answer: Yes. A person can be very fit, but very unhealthy. Jim Fixx was a well-known runner who wrote a book called "The Complete Book of Running." He dropped dead of a heart attack. He was very fit, but very unhealthy. There are other people who are unfit, they may be slightly overweight, they may not be very strong or flexible, yet are incredibly healthy and live to be well over 100 years old. Generally speaking, there is a balance between fitness and health. In order to be very healthy you have to be at least moderately fit; but you can be incredibly fit and still be very, very unhealthy, get many diseases, and die young. It is more important to be healthy than fit, but for those who want to look good in front of a mirror or in a bathing suit, being fit is more important. I believe in a balance between fitness and health, with health taking the number-one priority. If health is your number-one priority, your fitness level will probably be better than the vast majority of the population anyway.
Answer: The FTC has, in my opinion, completely stripped me of my First Amendment right to free speech. Keep in mind I do not sell any products, I am not compensated in any way on the sale of any products, but yet the FTC has said that if I mention a product by brand name in this book they will in effect confiscate and probably burn my books, and probably arrest me as well. I wouldn't be surprised if they charged me criminally with something. The FTC is on an absolute mission to put me in jail, discredit me, and get me out of their hair. They have said this on national television! The FTC has said that they are virtually on a mission to get me at all costs. This is an outrage, this is a vendetta, and this is the government simply stripping a citizen of his constitutional rights. With that said, I am committed to giving you consumer information regarding what I believe to be the best products, and which products you should stay away from. In the future, I will be publishing various buying guides similar to "Consumer Reports," but specifically for the health-care area. I will also be publishing all this information on my website.
As a member, you will be able to send me a product, and I will either personally review it or my staff will review it. We will write a review and place it on the website. My intention is to put together hundreds of product evaluators and reviewers who will be reviewing products and the companies that manufacture them and telling you which products and companies are good, and which products and companies you should stay away from because they are run by greedy people with no ethics who are misleading you. These buyer's guides, both on my website community and that I will publish, I believe will be the finest, most objective buyer's guides in the world because they are the only buyer's guides where there are no conflicts of interests and no financial incentives to recommend or not recommend certain products or companies.
Answer: Unfortunately, the answer is, in most cases, no. Every charity relating to the health-care industry, and every foundation and association relating to health or disease, are only interested in increasing their own profits. It is sad, but true. I have been in the boardrooms of charities, foundations, associations, and various groups of this type. These groups are in effect businesses. Their only objective is raising money. Their only objective is increasing awareness of their cause and getting more money donated. They do not want to wipe out the problem – they want to see it increase.
I was recently with the director of one of the largest nonprofit foundations in the world. This man laughed when he said his "business" was great because the problems that his foundation addresses keep getting worse and worse. He was excited that the problems were getting worse because that meant he would make more money and his organization would make more money. This is the problem with virtually every charity, every foundation, and every association. It is the problem with the American Medical Association, the American Diabetes Association, the American Cancer Society, the American Heart Association, and all the charities and foundations that are associated with illness and disease. They do not want to wipe out illness and disease. They are only concerned with raising more money. If disease was wiped out and cured, they would all be unnecessary, and all the individual people would lose their jobs, lose their power, lose their influence, and lose their huge incomes. It's scary, but it's true.
One of my objectives is to set up a group of people that will actually investigate every single charity, every foundation, and every association. I want to find out exactly how much money is being donated to these organizations, how much time and effort the individual people who work for these organizations spend on raising money, exactly how much time and effort they spend on solving the problems that they are supposed to address or curing the disease, and exactly how much money these people are getting paid and what type of perks they are getting. I am going to be the first person in history to expose these individual people. I am going to name names! I can tell you this, the charities, foundations, and associations are shaking in their boots right now because they know once they get investigated and exposed for the frauds that they are, they will lose their power, influence, and money. This is good for society because we will then know what true charities are available for us to donate to, and which ones are fraudulent. We will know which foundations are virtually ripping us off, and which associations are nothing more than fronts, getting government money, taxpayer money, and individual people's money for their own personal use. I'm going to expose the corruption with all the associations, foundations, and charities.
There will be several charities, foundations, and associations that will stand out above the rest. There will be, and there are, charities, foundations, and associations that are run by sincere, honest, ethical people who really have a true mission in life for the betterment of society. These organizations will be endorsed and recommended by me. As a member of my website community or as a subscriber to my newsletter, you will have access to, and the knowledge of, which foundations, associations, and charities to stay away from, and which ones are good. It is going to be exciting to actually expose the individual frauds that are perpetrating this great deceit and deception on the public at large.
Answer: This is one of the biggest frauds and deceptions put on the public. Yes, the government gives, and has given, billions of dollars for "research." Yes, corporations give huge amounts for "research." Yes, foundations give huge amounts of money for "research." Yes, individuals donate huge amounts of money for "research." However, the money is not being used to find a cure, or a way to prevent disease. The money is not being used to find the cause of disease. The money is only being used to find a PATENTABLE DRUG or PATENTABLE MEDICAL PROCEDURE that can be used in the TREATMENT of the disease! Researchers are not looking at the cause, and they are not looking at ways to prevent disease. They are only trying to find a product that can be patented and can be used to TREAT the disease! They are not looking for a cure. All the research being funded and done is so that the drug companies can own the patent on a product, sell it, and make billions of dollars in profits. There is absolutely no research being done on the real causes of disease. There is absolutely no research being done on any natural method, which cannot be patented, to prevent, treat, or cure disease! Never give money to anybody who is going to do "research" for medical purposes. You are only giving more money to the drug companies!
Answer: No. I believe most people who got into the medical profession sincerely and genuinely wanted to help people. The problem is once you go to medical school you are in effect being trained by the drug industry. The only thing you are being taught is the use of drugs and surgery. You get virtually no training in the true cause of disease; you get virtually no training in how toxins cause disease and drugs cause disease; you get virtually no training in how nutritional deficiencies cause disease; you get virtually no training in any method of the prevention or treatment of disease other than drugs or surgery. You have no information on essential oils or homeopathy. As a matter of fact, as a member of the American Medical Association’s charter, you are FORBIDDEN to use anything other than drugs and surgery! Once you are a medical doctor and a member of the American Medical Association you cannot use homeopathic remedies, or essential oils, or any natural method to treat a patient! Therefore, medical doctors are caught between a rock and a hard place.
The other problem with medical doctors is that they are given huge financial incentives by the drug companies to increase their own personal wealth by prescribing drugs and performing surgeries. As I mentioned earlier in the book, medical doctors are experts at handling emergency life-threatening situations where time is of the essence. And as I mentioned in the beginning of the book, if I'm in a horrible car accident, rush me to the closest emergency room and have a trained medical doctor use all of his skills and knowledge, and all the technology available to him, to save my life. Of course I also mentioned the downside earlier in the book that medical doctors in hospitals have virtually no sleep, and therefore make huge amounts of mistakes due to sleep deprivation!
Answer: Microwave ovens should never be used. In my opinion, eating food that comes out of a microwave is one of the causes of disease. Convection ovens are standard ovens where the heat is simply moved with a fan. These are fine. Infrared ovens are also okay.
Answer: Do all the things in Chapter 6.
Answer: My dad was a blue-collar worker at G.E. He was a welder. My mom raised my brother and me, and managed the house. I grew up in an average blue-collar, middle-class family. I did not grow up rich. I barely made it through high school, and I never went to college. I started working when I was very young delivering newspapers, shoveling snow, and doing odd jobs in the neighborhood. I got my first real job working at a bowling alley cleaning the machines. I worked as a busboy and a waiter in a restaurant. I did other odd jobs to make money. We did not have any air conditioning in our house. I grew up very "average."
When I was fifteen, I was invited to an Amway meeting and learned about the benefits of being in a business of your own and having a positive attitude. I was given several books to read, including "The Magic of Thinking Big." These encouraged me to have a good attitude and to start my own business. I also read a book called "Seven Steps to Freedom: How to Escape the American Rat Race," which taught you how to start your own mail-order business. With the money I saved from my paper route and other odd jobs, I started my first small mail-order business at the age of fifteen. Through hard work, skill, and a lot of luck, I became very successful. In fact, I made millions very early on in my life. Just as fast as I made the millions, I lost the millions. My personal desire to make money was overwhelming and got me into major trouble. I cut corners and my ethics went straight out the window. My entire story is told on my website.
The bottom line is over the years I've made and lost hundreds of millions of dollars. By most accounts people would call me "rich." But please know that money is no longer my driving, motivating force. As I mentioned earlier in the book, making money is not bad; it only becomes bad when you put making money above everything else, including your employees, the environment, and society in general. Yes, I continue to make profits, and, yes, I continue to make a very good income and live a very nice lifestyle. But please know that I am using my fortune to expand my mission of educating the world about the dangers of drugs and surgery, and about the benefits of natural cures.
Answer: There are tens of thousands of websites on the Internet that say terrible things about me. Without exception, I have never met any of the people who write bad things about me. I have been told by my insiders that the vast majority of these "websites" are actually run by only a few organizations, but are made to look like there are thousands of websites out there. My insiders tell me that the pharmaceutical companies are actually funding Kevin Trudeau bashing on the Internet. As I mentioned, this is a technique that the drug companies and the government use to squash the free flow of information, and that is to debunk and neutralize that person's influence by spreading false, misleading, and negative information about them. My story is, I believe, a tremendous turnaround story. I believe my past and what I have done and have achieved is a great inspiration to others. I have made major mistakes in my life and have taken full responsibility for those mistakes. I have paid my price, and I have turned my life around.
Answer: The reason there is a fee to join and become a member of the website, and the reason there is a fee to become a subscriber to my monthly newsletter is because I do not accept any advertising, I do not sell any supplements or any products, and I am not compensated in any way on any products that I talk about or recommend. It is my intention to have hundreds of people on staff providing the content and the information on the website, and doing the research for the newsletter. The money that you pay to subscribe to the newsletter and be a member of the website pays for the postage, the printing, the mailing, the telephones, the light bill, the rent, and all the employees' salaries. It is a huge expense, and I am putting millions of my own money into it. I am not running these enterprises for personal gain or to achieve personal wealth. I am running these enterprises to benefit people, and society.
Answer: There are dozens of other books, many of which I recommend in this book under the chapter "Still Not Convinced?" that say things that I am being forbidden to say. Other authors are allowed to mention products by brand name and make certain statements I am not. The reason is the FTC has taken direct aim at me personally. The FTC knows that I have over twenty million customers all around the world. The FTC knows that I have more influence on television, and on radio, than most any other author in natural health care. The FTC knows I am the person who will get the message out to the vast majority of people around the world where the other authors will not. They know that my books and publications sell in the millions, where other books only sell five or ten thousand copies. They’re directing their attack on me because I am the one they fear the most.
Answer: If I gave you the documentation and substantiation for every single statement I make in this book, I would have to provide more than 500 pages of this data. Please note that everything in this book has a basis of fact for it being stated. There are more than 900 studies that back up everything I say. There are more than ten thousand articles that have been published around the world that backup virtually everything I say, and there are over one million patient- and doctor-documented reports virtually backing up almost everything I say in this book. As I mentioned in the beginning of this book, everything I say are my conclusions based on my personal experience and observation, and all the literature that I have read. If you would like to see all of this documented evidence, simply go to the website, and it will be there and available to you.
Answer: Doing a colon cleanse and a liver/gallbladder cleanse are two very important things if you want to cure yourself of disease. It is important to know that the liver is the major fat burning organ in the body. The liver is the only organ that can pump fat out of the body, and the liver is the filter and cleanser of the bloodstream. Every single person, in my opinion, has a sluggish liver. If your liver is sluggish you cannot burn fat properly, you cannot get fat out of the body properly, and you cannot filter and clean your blood properly. Therefore, if you have a sluggish liver, you are absolutely guaranteeing yourself illness and disease. Your liver is sluggish because of all the chemicals and toxins in the food that you eat, and all the nonprescription and prescription drugs. Most notably, if you are on cholesterol-reducing drugs, you absolutely have a sluggish liver. If you have ever taken an antibiotic in your life, the antibiotic has killed the friendly flora in your intestine, causing a candida yeast overgrowth, which always goes and attacks the liver. When you do a liver cleanse, almost everyone feels so much better they can't believe the difference.
Answer: Fast food categorically, 100 percent, causes illness and disease, including cancer, diabetes, and a host of other major health problems. Fast food categorically makes you fat. Fast food is purposely produced with chemical additives that are designed specifically to increase your appetite, get you physically and chemically addicted to their food, and make you fat. The fast-food industry is in effect causing illness and disease, and knowingly doing so. Lawyers for McDonald's state that the dangers of its food are universally known! McDonald's itself stated in legal papers that it's a matter of common knowledge that any processing that its foods undergo, serve to make them more harmful than unprocessed foods! An example is McNuggets. These were originally made from old chickens that could no longer lay eggs. Now they are made from chickens that have unusually large breasts, a kind of genetically altered and produced animal. The manufacturing process includes stripping the meat from the bone and grinding it up in a sort of mash. It is then combined with a host of preservatives, stabilizers, and other chemicals, pressed into shapes, breaded, deep-fried, freeze-dried, and then shipped to McDonald's. Judge Robert Sweet termed them a McFrankenstein creation of various elements not utilized by the home cook!
To point this out even further, I would encourage you to view the movie "Supersize Me," available on DVD. This is absolutely a must watch by every person who eats at fast-food restaurants. In this documentary one of the most amazing things was examined. What if a person ate only McDonald's food for thirty days? What would happen? Could just thirty days of eating McDonald's food cause any medical problem? Could just thirty days of eating McDonald's food cause a massive weight gain? Could just thirty days of eating McDonald's food cause disease and illness? Certainly no doctor would believe that simply eating McDonald's food for thirty days would cause any medical or health problems. This documentary shows the truth. The man had his blood work tested before, during, and after his experiment. He had his weight checked. In just thirty days, the medical doctors were dumbfounded and astonished by what happened to this man's body. In just thirty days of eating McDonald's food this man gained twenty-five pounds. In just thirty days! But it's worse than that. He started at only 185 pounds, so he gained almost 20 percent of his original body weight. No doctor could believe it.
I can believe it because I know that McDonald's, like every other fast-food restaurant, in my opinion, is purposely putting ingredients in the food to get you physically addicted to the food, increase your appetite, and make you fat. This movie certainly makes one believe that it is absolutely true. From a health standpoint, the doctors were again astonished. His liver virtually turned to fat. His cholesterol shot up sixty-five points. His body-fat percentage went from 11 to over 18 percent. He nearly doubled his risk of coronary heart disease. He felt depressed and exhausted most of the time. His moods swung on a dime, and his sex life became virtually nonexistent. He craved this McDonald's food more and more when he ate it, and he got massive headaches when he didn't! The doctor said if kept on this diet, he would definitely develop coronary artery disease, inflammation and hardening of the liver, probably develop dozens of various illnesses and diseases, and would certainly die an early death.
The doctors who did the blood work could not believe how this man was, in effect, dying in just thirty days! They couldn't believe it because they were only looking at calories, carbohydrates, protein, fat, and sodium. They weren't considering the "trans fats." They weren't considering how the food has been genetically produced. They weren't considering how the food was energetically destroyed and was toxic to the body. They weren't considering all the food processing chemicals and additives used in this food. That's the reason why this man became so sick in such a short period of time. This is why you need to know that if you are sick and are eating food from fast-food restaurants, or from publicly traded corporations, they are in fact making you sick. It is the poisons, chemicals, additives, and energetic altering of the food that's making you ill.
Let me point out a few other things from this documentary in relation to fast food. Fast-food restaurants, like all food manufacturers, have only one legal objective and that is to increase profits. They increase profits by getting more of your money. They increase profits by selling you more and more food. One of the ways they do this is increasing the portion size. Keeping in mind that in order for any of these techniques to work they have to make the food so that it becomes chemically addicting to you; therefore, you crave it and need to eat it. They have to make the food actually increase your appetite so you eat more, and they have to make the food cause you to become obese, that way you will continue to buy more and more food.
When French fries were first sold at McDonald's there was one size. That size French fries is now the "small." McDonald's also has a medium, a large, and a super-size. The original size is still there, but no one ever orders it. The difference is the original size was 200 calories, but the super-size is over 600 calories. When Burger King first opened they sold a twelve-ounce small soda and a sixteen-ounce large soda. Today, the twelve-ounce soda is called "kiddy"; the sixteen-ounce is no longer a large, it is now the "small." They have a medium, which is thirty-two ounces, and a forty-two ounce size. This is pretty much across the board at all fast-food restaurants. In the movie "Supersize Me" it was mentioned that cars have introduced larger cup holders to accommodate those huge, 7-Eleven double gulps, which are sixty-four ounces, a full half gallon, and hold anywhere from 600 to 800 calories. Just imagine, a half-gallon of soda for one person. That is forty-eight teaspoons of sugar.
Fast-food restaurants also are involved in some of the most devious advertising campaigns ever put on the public. This is similar to what happened in the tobacco industry. As discussed in the documentary "Supersize Me," a secret study by one of the tobacco companies was about brand imprinting for later acquisition in life! What this means is the tobacco companies would produce things such as toy cigarettes, so that a child at age four, five, or six would play-smoke them. The theory was even though the little child had no real knowledge of what they were doing, that they were imprinting in their memory the act of smoking. Then when they get to the age where they're allowed to smoke, without even realizing it, they are going for that pack and they recognize it because they had those nice feelings when they were a kid.
The same goes with children at the playgrounds at fast-food restaurants like McDonald's and Burger King. They bring the children in, they have fun, they have warm fuzzy feelings, and then later in life they relive those feelings when they go to their fast-food restaurant. This is being done purposely by the fast-food industry to increase sales down the road. You have to understand, the fast-food industry is spending millions of dollars researching ways to get people to buy their products. Kids who eat in fast-food restaurants as little as three times a week have elevated abnormal liver function tests. Under a microscope the livers have evidence of scaring of the liver, fibrosis of the liver, and early states of sclerosis. This is all caused by fast food.
I also encourage you strongly to read the book "Fast Food Nation" so you can see just how bad fast food really is, not only for your health, but also for society in general. Think about this: The average American child sees 10,000 food advertisements per year on TV alone. Ninety-five percent of those are for sugared cereals, soft drinks, fast food, and candy. It's not a fair fight. The food industry has the money and the clout to brainwash our children into buying their products, giving us disease and illness. The scary thing is when children are shown pictures of such people as George Washington, Abraham Lincoln, George Bush, and Jesus Christ, they generally have no idea who these people are. But when they are shown a picture of Ronald McDonald, every single one knows his name. And the sad part is they believe that he is a "good man" who is helping children. This is how the food industry misleads and brainwashes our kids.
Think about this, as discussed in the movie "Supersize Me:" companies spend billions of dollars making sure you know about their product. In 2001 on direct media advertising alone, that's radio, television, and print, McDonald's spent $1.4 billion worldwide getting you to buy their products. On direct media advertising Pepsi spent more than $1 billion. To advertise its candy, Hershey Foods spent almost $200 million. In its peak year, the five-a-day fruit and vegetable campaign had a total advertising budget, in all media, of just $2 million – 100 times less than just the direct media budget of one candy company. We are being bombarded by the food industry with lies, deceptions, and brainwashing, getting us to believe their products are healthy and good for us – and it's working. Think about the way food is marketed: tee shirts, coupons, toys for children, giveaways in fast-food places, and placemats, and all the different ways to get you to buy food. The most heavily advertised foods are the most consumed. There is no surprise. Whoever spends the most money on advertising sells the most food.
Think about this scary fact, the majority of people tested could not recite the Pledge of Allegiance; however, almost all of them could sing the Big Mac song…two all-beef patties, special sauce, lettuce, cheese... You are probably singing it right now!
The scariest thing to me is how fast food is, in effect, being sold in schools. When you look at the school lunch programs, it is absolutely appalling. Again, watch the movie "Supersize Me" to get the full story. The most appalling observation is there is huge resistance from junk-food companies that make huge profits off of the schools. Junk-food companies do not want to get kicked out of the school system. They want to be there to addict the children and have them as customers for life.
This points out many things. Major food manufacturers know their foods are dangerous, and deadly, and cause harm to the body. They don't care. They are specifically targeting children because as large, publicly traded corporations they have only one objective, which is to make and increase profit. Therefore, they will do anything, and hurt anyone, and destroy people's lives, and virtually give people disease and illness, all in the name of increasing profits. These food companies are demanding that soda machines and junk food be sold in schools, and will do everything they can to increase the usage of their products by these kids; therefore, giving these kids guaranteed illness and disease. The motivation for profit is unbelievable, overwhelming, and consuming to these corporations.
Back to McDonald's; consider this – as I mentioned, McDonald's, in my opinion, is manufacturing food that is in effect like a drug. All fast-food companies and junk-food manufacturers ideally want you to be physically addicted to their food, just like a drug dealer wants you to become physically addicted to his drug. They also want you to have an increased appetite for their food. This is why, in my opinion, these companies have spent millions of dollars in secret laboratories producing chemical additives that purposely are put into the food that get you physically, chemically addicted to the food, increase your appetite, and make you fat.
In internal documents at McDonald's Corporation, it is said to call people who eat their food at least once a week "heavy users!" If you eat at McDonald's once a week you are a "heavy user," just like a drug addict! Seventy-two percent of the people who eat at McDonald's are heavy users. They also have another category, the "super heavy user." These people eat their food three, four, five times a week and up. Twenty-two percent of the people who eat at McDonald's are super heavy users. From the movie "Supersize Me," it stated if you look at the menu at a fast-food restaurant they use all the addicting components. They'll take a slab of meat, cover it with cheese, and then serve it with a sugary soda, which has the addictive powers of sugar with plenty of added caffeine. Give this to a twelve-year-old kid and his brain is no match for that chemical combination.
I wondered about the health of the 22 percent of people who ate at McDonald's three, four, five times a week and up. In my observations, I found that these people are riddled with disease. I found that people who eat at McDonalds three times a week or more have the highest chance of getting cancer, diabetes, obesity, heart disease, acid reflux, constipation, sleep disorders, depression, eczema, dandruff, and a host of other medical disorders. I'm sure McDonald's will violently disagree with my observations. I would not be surprised if McDonald's Corporation filed a suit against me, as they do against any person who says anything even remotely bad against the McDonald's Corporation. McDonald's, in my opinion, is the new "evil empire." Remember, the food industry is a massive business. As I mentioned, it uses lobbyists in Washington to make sure that no government agency ever says eat less of its products, and to make sure that the government never passes any legislation that is unfavorable or could hurt the company's or industry's profits. So the bottom-line answer to the question is absolutely never eat in a fast-food restaurant. And, again, I would encourage you to watch the movie "Supersize Me" and read the book "Fast Food Nation."
Answer: Absolutely yes. Every single person has massive amounts of toxic poison material in their body causing illness and disease. Yes, by simply doing a colon cleanse, a liver/gallbladder cleanse, a kidney/ bladder cleanse, a heavy metal cleanse, a parasite cleanse, a candida cleanse, and a full-body fat cleanse you can absolutely prevent yourself from ever getting sick, as well as cure yourself of even the most horrible diseases. Yes, simply doing cleanses is one of the "natural cures" that they don't want you to know about.
Let's do a little test. Let me give you a questionnaire so you can see just how toxic you are. Answer each question yes or no. If you answer yes to over twenty questions, you are highly toxic.
- I have taken antibiotics in my life.
- I have gotten vaccines.
- I have taken in my life aspirin, or Tylenol, or ibuprofen, or other over-the-counter pain medication.
- I shower and/or bathe in regular tap water.
- I drink water out of the tap.
- I have been in a swimming pool where chlorine was used.
- I use a cellular telephone without any electromagnetic chaos protection.
- I use a laptop computer with a wireless device.
- I watch TV.
- I own and watch a high-definition television.
- I use a wireless telephone in my house.
- I use a remote control for my television or other electronic appliances.
- I have a satellite television.
- I drive in a car every day.
- I drive in heavy traffic.
- I use hair dyes.
- I use fingernail polish.
- I use makeup and cosmetics.
- I use moisturizers, body lotions, and sunscreens on my skin.
- I use air fresheners in my house.
- I use bug spray in my house.
- I use standard cleaning products in my house.
- I use standard soap and detergent for my skin and my clothes.
- I use toothpaste with fluoride.
- I eat in fast-food restaurants at least once a month.
- I eat in restaurants at least once a month.
- I eat products produced by large publicly traded corporations.
- I buy brand-name food products that are heavily advertised on TV.
- I eat food that is not certified 100-percent organic.
- I eat beef, lamb, poultry, eggs, and dairy products that are not certified 100-percent organic.
- I eat pork and shellfish.
- I use artificial sweeteners such as NutraSweet or Splenda.
- I drink sodas at least several times a week.
- I drink diet sodas at least several times a week.
- I have less than two large bowel movements everyday.
- I have taken over-the-counter nonprescription drugs that I purchased at a drug store in my life.
- I have taken prescription drugs in the last five years.
- I use nonstick pans to cook with.
- I use deodorant and antiperspirant.
- I do not drink eight glasses of purified water every day.
- I have never had a colonic or enema.
- I live near high-tension power lines.
- I live within a few miles of a manufacturing plant of some kind.
- I live within 100 miles of an agricultural area where produce is grown.
- I live within 100 miles of ranches where livestock, cattle, chickens, or other animals are raised.
This is just a quick list to hopefully open up your eyes to the fact that living a "normal life" absolutely results in mass toxins going in your body. Keep in mind this is a relatively new phenomena to the human species. One hundred years ago people were not exposed to all these toxins in our environment. One hundred years ago people were not loading themselves with massive amounts of toxins as we are today. Every single year the amount of toxins we put in our body increases. The amount of toxins in the air, in the water supply, and the food supply continually goes up. The amount of toxins surrounding our environment and our living spaces goes up. The amount of electromagnetic chaos goes up. The amount of nonprescription and prescription drugs goes up. The amount of chemicals used in the producing of our food goes up. The amount of toxins being force-fed to use by the large, publicly traded corporations, all in the name of profit, continues to rise. So yes, you are absolutely toxic, and yes, by cleaning the toxins out, you can see miraculous cures.
Answer: Yes. I am getting overwhelming positive support across the world, from people, individuals, and organizations, from all walks of life, all backgrounds, and all belief systems. I also have large numbers of critics and enemies that viciously attack me because I am exposing the fraud and corruption in health care, government, and corporations. Because my books and publications are costing the large publicly traded corporations huge profits, I am being attacked from every side. Dr. Colwell, known as the leading expert on cancer, stress-related illness, and depression in Europe, "personally congratulates Kevin Trudeau for his personal efforts to lead America to medical freedom and to protect the consumer from unknown dangers that are caused by the pharmaceutical and medical industry," and supports this "valuable cause." You may contact Dr. Coldwell directly through his associate in Germany, Dr. Hohn at firstname.lastname@example.org.
Answer: Absolutely, yes. The Associated Press reports that toxic dust is a household threat! The article states that Americans are exposed to a variety of potentially dangerous chemicals in their homes from products such as computers, frying pans, shower curtains, cleaning chemicals, bug sprays, etc. A study found thirty-five hazardous industrial chemicals in household dust samples. This brings home the fact that hazardous chemicals are in our daily lives. All of these chemicals are known to be harmful to the immune, respiratory, cardiovascular, and reproductive systems. Infants and children are especially vulnerable! The lobbying group, the American Chemistry Council, which represents major chemical companies, made the insane statement "Just because a toxic substance is found in dust or in the body doesn't necessarily mean it causes health problems." This is why you need air filters and air cleaners and you must start using nontoxic, organic cleaners and other substances in your home. This also points out one of the leading causes of illnesses in infants and children.
Answer: When you make hundreds of millions of dollars you in effect become part of a "secret society." I was a member of such a society and was personally involved in secret meetings all around the world. I have had private conversations with prime ministers and various heads of states from around the world. I have had secret discussions with military leaders and generals who were involved in major conflicts that you all know about. I have hundreds of moles and insiders providing me with information. Over the next few years more and more of these insiders will start coming forward. This is exactly what happened when the first whistleblower came forward exposing the fraud in the tobacco industry, or when the first mafia informant exposed the secret society of La Costra Nostra.
Answer: Yes. Remember, natural, organic food, is fine. It is when the profit motive becomes the main objective those foods stop being natural, and is, in effect, manufactured. This is when it causes obesity and disease. When making a profit is involved above everything else, you can be assured that the food being produced is deadly. Think about the average farmer. He wants to produce some vegetables and make a profit. The problem is chemical companies bombard him with sales pitches telling "Farmer Joe" how he can increase his yield and increase his profits by using their fantastic chemicals. So Farmer Joe first buys hybrid, genetically modified seed that he is told will produce more crops faster and be germ resistant. The problem, of course, is this is an unnatural food, that, when consumed by a human being, actually causes disease. Farmer Joe then has to use chemical fertilizers to make the vegetables grow at an unnaturally, unhealthy fast rate. He then sprays incredibly poisonous and deadly bug killers, pesticides, and herbicides on his vegetables. These are all absorbed into the vegetables and cannot be washed off. In order to make the vegetables look beautiful and last longer, they are picked before they are ripe and put into a gas chamber and sprayed with more chemicals. They are then shipped to the grocery store where they can last for days or weeks without spoiling or going bad. You then eat them. The problem is the whole process guarantees that the product is genetically modified, full of toxins and chemicals, devoid of any nutrients and, because of the irradiation, energetically changed, causing the food to be toxic to the body.
Answer: Absolutely yes. A few months ago I met a woman who had multiple sclerosis. She had a cane and couldn't walk very well. She recognized me from television and asked if I was the author of the "Natural Cures" book. I said yes. She then said that she read the book and didn't understand how anything in the book could help her with her multiple sclerosis. As she said this, I noticed that she had a diet soda in her hand. I explained to her that, like all other diseases, too many toxins in the body, nutritional deficiencies, electromagnetic chaos, and/or stress causes multiple sclerosis. I asked her how long she had been drinking diet soda. She said most of her life. I asked her if she had a lot of dental work. She said her whole mouth was filled with dental work and various kinds of metal. I suggested that the majority of MS sufferers that I have seen have experienced tremendous results by eliminating aspartame, the artificial sweetener in diet sodas, getting rid of all the metal in their mouth, and sleeping on a magnetic mattress pad. Most also have Lyme disease, which can be cured with homeopathic remedies, intravenous hydrogen peroxide therapy, and other natural therapies. Usually, sufferers see tremendous relief in just a matter of weeks or months. She said it didn't sound like it would help, but she would give it a try. I gave her my number and told her to call me, as I was curious to hear her results. I also let her know that I was not a doctor or a licensed health-care practitioner and could not treat her, and that she must seek professional help, and that I was only giving her my opinions and was not trying to "practice medicine." Three months later, she called and explained that she could not believe the spectacular results that she had experienced; she felt like a new woman and felt fifteen years younger. This is a good example of how simple "natural cures" work.
Answer: I believe "natural cures" will work for everyone, but the specific "natural cure" that works for one person's symptoms may not work for another. An example is not everyone who smokes cigarettes comes down with lung cancer, but 98 percent of the people that develop lung cancer smoke cigarettes. What this means is not every single person that drinks diet soda will come down with multiple sclerosis, but almost everyone who comes down with multiple sclerosis probably is adversely affected by the aspartame in the diet soda. This is an important aspect to understand. Not everyone who puts a laptop computer on their lap will develop prostate cancer or arthritis in the knees, but the laptop computer that they had on their lap probably adversely affected almost all the people that have these types of problems. The reason for this apparent inconsistency is that everyone's genetic strengths and weaknesses are different. The four causes of all disease affect the genetically weak areas in a person. Therefore, two people could do exactly the same things and one person could come down with a disease and another person may not. This is also why two people can do the exact same "natural cure" and one person will see spectacular results and another person may not see the same exceptional results. However, there is a "natural cure" that that second person could use that would affect spectacular results. That is why doing the things in Chapter 6 is so vitally important for prevention and curing of disease.
Answer: Yes, there are many rumors about how I know so intimately the facts and inner workings of governments around the world, corporations, and the power money brokers that operate in this global economy. There are many rumors about my alleged secret involvement as an undercover agent for the U.S. Government. On this issue I make no comment other than the fact that what I am blowing the whistle on in this book, and in my other publications, is obviously and flagrantly true and is verified by numerous sources around the world. The FTC, the FDA, and the drug companies are scared because they KNOW that I do in fact know the truth.
Chapter 12: Still Not Convinced?
This book contains many basic premises. Some, or probably most, of my statements may be hard to believe. Some of the things I say, such as walking being incredibly healthy, or eating more fresh, raw fruit and vegetables has many health benefits, may be easy to accept. Other basic premises that I espouse in this book, such as nonprescription and prescription drugs cause disease, may be harder to accept as true. I encourage you to educate yourself on these subjects. To help you do that, I would like to provide additional material that goes into detail on these various subjects. Much of this material is authored by, surprisingly enough, medical doctors who were trained in surgery and the prescribing of drugs. They know the truth firsthand from an insider's perspective. Other authors come directly from the industry that they are writing about. It is important that you know everything that I say in this book comes from a variety of sources. Much of the material in this book comes from my own personal experience, my own firsthand observations, interviewing thousands of health-care practitioners and patients, reading hundreds of books, and reviewing more than 900 studies from around the world. Every single basic premise that I say in this book has volumes of backup information, studies, "scientific evidence," documentation, and substantiation. Some people have asked me to put a bibliography in this book for all the references. If I did, you would have virtually over 500 pages just of the references for this book! I encourage you to go further in your search of the truth. I am in the process of putting together the entire reference library that I have used in researching and writing this book. It will be available at the website.
As I mentioned, there are more than 900 studies proving the basis premises in this book. More than 900 studies proving that the chemicals put into our food supply, nonprescription and prescription drugs, lotions and creams, etc. that we put on our skin, the poisons in the air, the water that we drink, bathe in, and shower in, stress, and wireless devices like TVs, laptop computers, and cell phones are all giving and causing us disease. There are hundreds and hundreds of studies documenting the fact that homeopathic remedies, herbs, pure water, and stress-reducing music do in fact CURE and PREVENT even the most incurable diseases! I encourage you to investigate further these basic premises and learn the truth.
I do make recommendations in this book and in my other publications. I want to emphasize again to you that I have no financial interests in anything I recommend. You must know that I am one of the only health-care advocates and authors that does not sell vitamins, minerals, or any products. I am not compensated in any way on any products that I recommend or encourage you to use. I own no stock in any company that I recommend. I have done this so that you know that my recommendations and comments are what I absolutely believe in my heart to be the best for you and that there are no conflicts of interest in my opinions and recommendations. My mission is to be a guiding force allover the world helping people prevent and cure themselves of illness and disease without drugs and surgery. I highly encourage you to investigate further the subjects that are of most interest to you. These books are available from a variety of sources, and I will encourage you to go to the website if you are interested in getting more information about these books. If you become part of my website community, you will have access to excerpts of these books free of charge, as a member, and you can also purchase the books at discounted rates. When you do purchase any of these books at my website, I am compensated financially, and those proceeds are used to help fund my mission of positively impacting people all over the world. The following is a list of premises and the corresponding books that back them up:
Pasteurized and homogenized milk is deadly, and you should only be eating organic, raw, unpasteurized and unhomogenized dairy products. Books:
"Homogenized Milk May Cause Your Heart Attack: The XO Factor" by Kurt A. Oster, M.D. (and how it can destroy your arteries, your heart, your life!)
"Don’t Drink Your Milk!" by Frank A. Oski, M.D. (New frightening medical facts about the world’s most overrated nutrient.)
"Milk – The Deadly Poison" by Robert Cohen
- "Aspartame (NutraSweet®): Is It Safe?" by H.J. Roberts, M.D.
- "EXCITOTOXINS – The Taste that Kills" by Russell L. Blaylock, M.D. (How MSG, aspartame (NutraSweet®) and similar substances can cause harm to the brain and nervous system, and their relationship to neurodegenerative diseases such as Alzheimer’s, Lou Gehrig’s disease (ALS) and others.)
- "In Bad Taste: The MSG Symptom Complex" by George R. Schwartz, M.D.
- "Lifeforce" by Jeffrey S. McCombs, D.C. (A dynamic plan for health, vitality, and weight loss. Go to www.lifeforceplan.com)
- "Sanctuary" by Stephen Lewis and Evan Slawson (The Path to Consciousness)
- "Vibrational Medicine" by Richard Gerber, M.D. (The #1 handbook of subtle energy therapies.)
- "Energy Medicine – The Scientific Basis of Bioenergy Therapies" by Candace Pert, Ph.D.
- "Hard to Swallow" by Doris Sarjeant and Karen Evans (The truth about food additives.)
- "Fast Food Nation – The Dark Side of the All-American Meal" by Eric Schlosser
- "The Crazy Makers" by Carol Simontachhi (How the Food Industry Is Destroying Our Brains and Harming Our Children.)
- "Genetically Engineered Food – Changing the Nature of Nature" by Martin Teitel, Ph.D. and Kimberly A. Wilson (What You Need to Know to Protect Yourself, Your Family, and Our Planet.)
- "Food Politics" by Marion Nestle (How the Food Industry Influences Nutrition and Health.)
- "Restaurant CONFIDENTIAL" by Michael F. Jacobson, Ph.D. (Think a Chicken Caesar salad is perfect for your diet? Think Again. Choose a tuna sandwich over the roast beef sandwich? Wrong! The startling truth about our favorite foods from our favorite restaurants, with fat, calories and salt content.)
- "Fat Land" by Greg Critser (How Americans Became the Fattest People in the World.)
- "A Shot in the Dark" by Harris L. Coulter and Barbara Loe Fisher (Why the P in the DPT vaccination may be hazardous to your child’s health.)
- "VACCINES: Are they really safe and effective?" by Neil Z. Miller
- "What Your Doctor May Not Tell You About Children’s Vaccinations" by Stephanie Cave, M.D., F.A.A.F.P., with Deborah Mitchell
- "The Cancer Cure That Worked! Fifty Years of Suppression" by Berry Lynes
- "The Cancer Conspiracy" by Berry Lynes
- "How to Fight Cancer and Win" by William L. Fisher (Scientific guidelines and documented facts for the successful treatment and prevention of cancer and other related health problems.)
- "The Breuss Cancer Cure" by Rudolf Breuss (Advice for the prevention and natural treatment of cancer, leukemia and other seemingly incurable diseases.)
- "The Cancer Industry" by Ralph W. Moss, Ph.D. (The Classic Exposé on the Cancer Establishment.)
- "The Cure for All Cancers" by Hulda Regehr Clark, Ph.D., N.D. (New research findings show there is a single cause for all cancers. This book provides exact instructions for their cure.)
- "The Healing of Cancer – The Cures – the Cover-ups and the Solution Now" by Berry Lynes
- "Stress: The Silent Killer" by Dr. Leonard Coldwell
- Any of the many books on pH by Dr. Mortor
- "Anatomy of an Illness, as Perceived by the Patient" by Norman Cousins (Reflections on Healing and Regeneration.)
- "Why Animals Don’t Get Heart Attacks…But People Do! – The Discovery That Will Eradicate Heart Disease" by Matthias Rath, M.D. (The natural prevention of heart attacks, strokes, high blood pressure, diabetes, high cholesterol, and many other cardiovascular conditions.)
- "Head First – The Biology of Hope and Healing Power of the Human Spirit" by Norman Cousins
- "Slaughterhouse" by Gail A. Eisnitz (The Shocking Story of Greed, Neglect, and Inhumane Treatment Inside the U.S. Meat Industry.)
- "Mad Cow" by Howard F. Lyman with Glen Merzer (Plain Truth from the Cattle Rancher Who Won’t Eat Meat.)
- "Prisoned Chickens, Poisoned Eggs" by Karen Davis, Ph.D. (An Inside Look at the Modern Poultry Business.)
- "The Chemical Feast" by James S. Turner (Ralph Nader’s Study Group Report on the FDA.)
- "A Chemical Feast" by Harding Le Riche (A rational, commonsense discussion of chemicals in foods by a noted specialist in nutrition and epidemiology.)
- "Sowing the Wind" by Harrison Wellford (A report from Ralph Nader’s Center for Study of Responsive Law on Food Safety and the Chemical Harvest.)
- "Cross Currents – The Promise of Electromedicine" by Robert O. Becker, M.D.
- "The Electromagnetic Fields" by B. Blake Levitt (A Consumer’s Guide to the Issues and How to Protect Ourselves.)
- "The Unseen Self" by Brian Snellgrove (Kirlian Photography Explained.)
- "Kirlian Photography – A Hands-On Guide" by John Lovine
- "Over Dose – The Case Against the Drug Companies – Prescription Drugs, Side Effects and Your Health" by Jay S. Cohen, M.D.
- "Bitter Pills: Inside the Hazardous World of Legal Drugs" by Stephen Fried
- "Racketeering in Medicine – The Suppression of Alternatives" by James P. Cater, M.D., Ph.D.
- "The Drug Lords: America’s Pharmaceutical Cartel" by Tonda R. Bian
- "The Big Fix" by Katharine Greider (How the Pharmaceutical Industry Rips Off American Consumers.)
- "The Assault on Medical Freedom" by P. Joseph Lisa (Why American Healthcare Costs So Much!)
- "Disease-Mongers – How Doctors, Drug Companies and Insurers Are Making You Feel Sick" by Lynn Payer
- "Under the Influence of Modern Medicine" by Terry A. Rondberg, D.C.
- "The Social Transformation of American Medicine" by Paul Starr (The rise of a sovereign profession and the making of a vast industry.)
- "Confessions of a Medical Heretic" by Robert S. Mendelsohn (Approximately 2.4 million operations performed every year are unnecessary and cost around 12,000 lives. In six New York hospitals, 43 percent of performed hysterectomies reviewed were found to be unjustified. Historically, when doctors go on strike, the mortality rate actually drops.)
- "Medical Blunders" by Robert M. Youngson and Ian Schott (Amazing True Stories of Mad, Bad, and Dangerous Doctors.)
- "Psychiatry: The Ultimate Betrayal" by Bruce Wiseman
- "Your Drug May Be Your Problem" by Peter R. Breggin, M.D. (How and Why to Stop Taking Psychiatric Medications.)
- "Talking Back to Ritalin" by Peter R. Breggin, M.D. (What Doctors Aren’t Telling You About Stimulants and ADHD.)
- "Talking Back to Prozac" by Peter R. Breggin, M.D. (What doctors aren’t telling you about today’s most controversial drug. The only book that tells you the truth behind its testing and its potentially frightening side effects.)
- "The Antidepressant Fact Book" by Peter R. Breggin, M.D. (What Your Doctor Won’t Tell You About Prozac, Zoloft, Paxil, Celexa, and Luvox.)
- "The Myth of Mental Illness" by Thomas S. Szasz, M.D. (Foundations of a Theory of Personal Conduct.)
- "The Manufacture of Madness" by Thomas S. Szasz, M.D. (A Comparative Study of the Inquisition and the Mental Health Movement.)
- "Mad in America" by Robert Whitaker (Bad Science, Bad Medicine, and the Enduring Mistreatment of the Mentally Ill.)
- "The Calcium Factor: The Scientific Secret of Health and Youth" by Robert R. Barefoot and Carl J. Reich, M.D. (The Relationship Between Nutrient Deficiency and Disease.)
- "Alkalize or Die" by Theodore A. Baroody (Superior Health Through Proper Alkaline-Acid Balance.)
- "Dynamic Health" by Dr. M. Ted Morter, Jr. (Using Your Own Beliefs, Thoughts And Memory To Create A Healthy Body.)
- "The Acid-Alkaline Diet for Optimal Health" by Christopher Vasey (Restore Your Health By Creating Balance In Your Diet.)
- "The pH Miracle" by Robert O. Young, Ph.D. and Shelly Redford Young (Balance Your Diet, Reclaim Your Health.)
- "Magnet Therapy" by Gloria Vergari (The Gentle Way and Effective Way to Balance Body Systems.)
- "Healing with Magnets" by Gary Null, Ph.D. with Riba Koestler ("Study on Using Magnets to Treat Pain Surprises Skeptics" – New York Times.)
- "AIDS" by Peter H. Duesberg, Ph.D. and John Yamouyiannis, Ph.D. (The good new is HIV doesn’t cause it. The bad news is "recreational drugs" and medical treatments like AZT do.)
- "Inventing the AIDS Virus" by Peter H. Duesberg, Ph.D.
- "AIDS: What the Government Isn’t Telling You" by K. Steven Whiting, Ph.D.
- "Infectious AIDS: Have We Been Mislead?" by Peter H. Duesberg, Ph.D. (A collection of thirteen articles originally published in scientific journals that call into question the dogma of infectious AIDS.)
- "The AIDS War" by John Lauritsen (Propaganda, Profiteering and Genocide from the Medical-Industrial Complex.)
- "Do Insects Transmit AIDS?" by Lawrence Miike
- "Why We Will Never Win the War on AIDS" by Bryan J. Ellison and Peter H. Duesberg, Ph.D. (Greed, power, sex and politics have combined to create the biggest SCAM in medical history: AIDS. But now, everything you thought you knew about this "deadly epidemic" is about the change…)
- "Restoring Your Digestive Health" by Jordan S. Rubin, N.M.D. and Joseph Brasso, M.D. (How the Guts and Glory Program Can Transform Your Life.)
- "7 Steps to Overcoming Depression and Anxiety" by Gary Null, Ph.D. (A Practical Guide to Mental, Physical, and Spiritual Wellness.)
- "The Basic DIANECTICS® Picture Book" by L. Ron Hubbard (A visual aid to a better understanding of man and the mind based on the works of L. Ron Hubbard.)
- "Scientology Picture Book" by L. Ron Hubbard (Use it to understand yourself, life, and those you live with.)
- "Dianetics®" by L. Ron Hubbard (The Modern Science of Mental Health.)
- "Pain Free: An Evolutionary Method of Stopping Chronic Pain" by Peter Egoscue
- "Instant Relief: Tell Me Where it Hurts and I’ll Tell You What to Do" by Peggy W. Brill, P.T.
- "Pain Free at your PC" by Peter Egoscue (Using a computer doesn’t have to hurt. Prevent or reverse repetitive stress injuries; cure carpal tunnel syndrome; end chronic wrist, shoulder, and neck pain; ease eyestrain; avoid surgery, drugs, and wrist braces.)
- "Natural Relief From Aches and Pains" by C.J. Puotinen (Alternatives to Over-the-Counter Medications for many conditions.)
- "The Politics of Stupid" by Susan Powter (Lose the weight you want to lose forever.)
- "Hormone Replacement Therapy: Yes or no?" by Betty Kamen, Ph.D. (How To Make An Informed Decision About Estrogen, Progesterone, & Other Strategies For Dealing With PMS, Menopause, And Osteoporosis.)
- "Alternative Medicine Guide to Women’s Health" by Burton Goldberg (Clinically Proven Alternative Therapies for Relief From Women’s Health Conditions…)
- "Male Practice: How Doctors Manipulate Women" by Robert S. Mendelsohn, M.D.
- "Fluoride: The Aging Factor" John Yamouyiannis, Ph.D. (How to Recognize and Avoid the Devastating Effects of Fluoride. Find Out Who’s Profiting from the Chronic Poisoning of Over 130 Million Americans!)
- "Your Body’s Many Cries For Water" by F. Batmanghelidj, M.D. (You are not sick, you are thirsty! Don’t treat thirst with medications – A preventative and self-education manual for those who prefer to adhere to the logic of the natural and the simple in medicine.)
- "Don’t Drink the Water" by Lono Kahuna Kupua Ho’ala (The Essential Guide to Our Contaminated Drinking Water and What You Can Do About It.)
- "Water – The fountain of Youth, Health and Beauty" by William D. Holloway, Jr. and Herb Joiner-Bey, N.D.
- "The Water We Drink" by Joshua L. Barzilay, M.D., Winkler G. Weinberg, M.D., and J. William Eley, M.D. (Water Quality And Its Effects On Health.)
- "The Drinking Water Book" by Colin Ingram (A Complete Guide to Safe Drinking Water. There’s nothing more important than the quality of the water that you drink.)
- "Water: for Health, for Healing, for Life" by F. Batmanghelidj, M.D. (You’re not sick, you’re thirsty! You always knew water was healthy for you. Now discover why its nature’s miracle.)
- "Water Wasteland" by David Zwick with Marcy Benstock (Ralph Nader’s Study Group Report on Water Pollution.)
- "Arthritis, Defeated At Last! The Real Arthritis Cure" by Len Sands, N.D., Ph.D., ACRP (The amazing story of CMO™ – Nature’s revolutionary immuno-modulator that rectifies the cause of arthritis forever!)
- "Arthritis Beaten Today!" by Len Sands, N.D., Ph.D., ACRP (A revolutionary, new, natural, dietary supplement that is restoring the quality of life of people suffering from arthritis, as well as other chronic autoimmune diseases. The CMO™ story is a scientific breakthrough that has been described as "The nutritional discovery of the 20th century.")
- "Looking Good, Feeling Great" by Karol Kuhn Truman (Fifteen Minutes a Day to a New You. An easy, fun way to tone your figure, improve health, and develop total fitness!)
- "Rebounding to Better Health" by Linda Brooks (A Practical Guide to the Ultimate Exercise.)
- "Urban Rebounding™…An Exercise for The New Millennium" J.B. Berns (This system brings together the science of the West and the philosophy and practicality of the East to form a holistic program of exercise in which people of all ages, shapes and states of physical condition can participate.)
- "Harry and Sarah Sneider’s Olympic Trainer" by Harry and Sarah Sneider (The world’s finest total body fitness system that’s easy and fun for everyone! Improves: gripping, throwing, jumping, kicking, sprinting, skiing, skating, stamina, depth perception, balance, coordination, body alignment and endurance.)
- "Innocent Casualties: The FDA’s War Against Humanity" Elaine Feuer
- "Stop the FDA: Save Your Health Freedom" by Steven Fowkes (Editor) (Discover the FDA’s hidden agenda; learn how to improve your health with supplements; discover the real reasons the FDA banned tryptophan; find out how the FDA suppresses medical breakthroughs; learn the true value of nutritional medicine; learn what you can do to save your health freedom.)
- "Hazardous to Our Health?" by Robert Higgs (FDA Regulation of Healthcare Products.)
- "Protecting America’s Health" by Philip J. Hilts (The FDA, Business, and One Hundred Years of Regulation.)
- "The History of a Crime Against the Food Law" by Philip J. Hilts (The Amazing Story Of The National Food And Drug Law Intended To Protect The Health Of The People – Perverted To Protect Adulteration of Foods And Drugs.)
- "Flood Your Body With Oxygen" by Ed "Mr. Oxygen" McCabe (Therapy for our polluted world.)
- "Stop Aging or Slow the Process: Exercise With Oxygen Therapy (EWOT) Can Help" by William Campbell Douglass II, M.D.
- "Oxygen Healing Therapies" by Nathaniel Altman (For Optimum Health & Vitality, Bio-Oxidative Therapies for Treating Immune Disorders, Candida, Cancer, Heart, Skin, Circulatory & Other Modern Diseases.)
- "Ancient Secret of the Fountain of Youth" by Peter Kelder (Can five ancient Tibetan rites really make you look and feel years younger? The secret of youthful health and vitality.)
- "Bikram’s Beginning Yoga Class" by Bikram Choudhury with Bonnie Jones Reynolds (Classic Illustrated Yoga Guide.)
- "Power Yoga" by Beryl Bender Birch (The Total Strength and Flexibility Workout.)
- "Tapping the Healer Within" by Roger J. Callahan, Ph.D. with Richard Trubo (Using Thought Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress. For additional information go to www.tftrx.com)
- "Next Generation Herbal Medicine" by Daniel B. Mowrey, Ph.D. (Guaranteed Potency Herbs.)
- "Herbal Tonic Therapies" by Daniel B. Mowrey, Ph.D. (Remedies from nature’s own pharmacy to strengthen and support each vital body system.)
- "Herbal Healing: An Easy to Use A-Z Reference" by Phyllis A. Balch
- "Everybody’s Guide to Homeopathic Medicines" by Stephen Cumming, M.D. and Dana Ullman, M.P.H. (Safe And Effective Remedies For You And Your Family. Homeopathy is a natural, safe, inexpensive, and highly effective complement to conventional medicine.)
- "The Complete Homeopathy Handbook" by Miranda Castro (Safe and effective ways to treat fevers, coughs, colds and sore throats, childhood ailments, food poisoning, flu, and a wide range of everyday complaints.)
- "The Fibromyalgia Relief Handbook" by Chet Cunningham (Gives a full explanation of fibromyalgia – in plain English – and why so many people suffer from it, how to get relief from fibromyalgia symptoms, and more. This book is of vital importance to anyone suffering symptoms of fibromyalgia.)
- "The Cure for All Diseases" by Hulda Reghr Clark, Ph.D., N.D. (New research findings show that all disease has simple explanations and cures, once their true cause is known.)
- "Encyclopedia of Natural Medicine" by Michael Murray, N.D. and Joesph Pizzorno, N.D.
- "Health and Nutrition Secrets That Can Save Your Life" by Russell L. Blaylock, M.D. (Harness your Body’s Natural Healing Powers.)
- "The Natural Physician’s Healing Therapies: Proven Remedies That Medical Doctors Don’t Know About" by Mark Stengler, N.D.
- "Alternative Medicine: The Definitive Guide" Burton Goldberg
- "The Most Common Diseases and Their Alternative, Natural Therapies" by Alex Duarter, O.D., Ph.D.
- "The Most Effective Natural Medicines in the World" by Alex Duarter, O.D., Ph.D.
- "You Can Be…Well At Any Age: Your Definitive Guide to Vibrant Health & Longevity" by K. Stephen Whiting, Ph.D. (For those seeking to ensure not only the maximum number of years to their lives, but the best possible quality to those years as well.)
- "How To Get Well – Handbook of Natural Healing" by Paava Airola, Ph.D. (Proven effective solutions to your health problems – whatever they may be…An authoritative and practical manual on the most common ailments – and what you can do about them by a world-famous authority on nutrition and natural healing.)
- "Death by Diet" by Robert B. Barefoot
- "The Food Revolution" by John Robbins (How Your Diet Can Help Save Your Life And Our World.)
- "Super Power Breathing for Super Energy, High Health and Longevity" by Paul C. Bragg, N.D. and Patricia Bragg, N.D., Ph.D. (Live Longer, Healthier, Stronger With Every Breath! Empower Yourself – stimulate your body’s natural healing & brain power; Energize Yourself – 39 simple exercises for a vibrant, energized body; Relax Yourself – 35 calming effects of a healthier, fitter body.)
- "The Liver Cleansing Diet" by Dr. Sandra Cabot, M.D. (Love Your Liver And Live Longer.)
- "The Amazing Liver Cleanse" by Andreas Mortiz (A Powerful Approach To Improve Your Health and Vitality.)
- "The Healthy Liver and Bowel Book" by Dr. Sandra Cabot, M.D. (Detoxification Strategies for Your Liver & Bowel. Life Saving Strategies for those with many health problems, including liver disease, bowel problems and weight excess.)
- "The Natural Diabetes Solution" by Richard Laliberte and Pat Harper (Tells you the name of a product that will cure diabetes virtually 100 percent.)
- "The Juice Lady’s™ Juicing for High-Level Wellness and Vibrant Good Looks" by Cherie Calbom, M.S.
- "The Juice Lady’s™ Guide to Juicing for Health" by Cherie Calbom, M.S. (Unleashing the Healing Power of Whole Fruits and Vegetables. A Practical A-To-Z Guide to the Prevention and Treatment of the Most Common Health Disorders.)
- "The Ultimate Smoothie Book: Whip Up 101 Elixirs, Cordials, Tinctures and Teas to Boost Immunity and Enhance Well-Being" by Cherie Calbom, M.S.
- "The Joy of Juicing" by Gary Null, Ph.D. (Creative Cooking with Your Juicer. 150 imaginative, healthful juicing recipes for drinks, soups, salads, sauces, entrées, and desserts.)
- "Power Juices Super Drinks" by Steve Meyerowitz (Quick, Delicious Recipes to Prevent and Reverse Disease.)
- "Juice Fasting and Detoxification" by Steve Meyerowitz (Use the Healing Power of Fresh Juice to Feel Young and Look Great. The fastest way to restore your health.)
- "The Miracle of Fasting" by Paul C. Bragg, N.D. and Patricia Bragg, N.D., Ph.D. (Proven Throughout History for Physical, Mental & Spiritual Rejuvenation.)
- "Cleanse and Purify Thyself ‘And I Will Exalt Thee to the Throne of Power’" by Richard Anderson, N.D., N.M.D. (Highly effective intestinal cleansing; removes pounds of Disease-Causing Toxins and Disease-Causing Negative Emotions.)
- "The Detox Diet: The How to and When to Guide for Cleansing the Body of Chemicals, Toxins, Sugar, Caffeine, Nicotine, Alcohol, and More" by Elson M. Haas, M.D.
- "How to Cleanse and Detoxify Your Body Today!" by Elson M. Haas, M.D. (Finally… You Can Look And Feel Better! A body freer of toxins, mucus, acids, dead cells and all irritants is STRONGER, HEALTHIER & more VITAL.)
- "Internal Cleansing" by Linda Berry, D.C., C.C.N. (Rid Your Body of Toxins to Naturally and Effectively Fight: Heart Disease, Chronic Pain, Fatigue, PMS, and Menopause Symptoms, Aging, Frequent Colds and Flu, and Food Allergies.)
- "The Master Cleanser (with Special Needs and Problems)" by Stanley Burroughs
- "Healthy Living: A Holistic Guide to Cleansing, Revitalization, and Nutrition" by Susana Lombardi (Healthy Living: how fasting can save your life; how your body can rejuvenate itself, how you can achieve and maintain balanced health; how to improve your wellbeing; how you can prepare delicious vegetarian dishes including soups, entrées, salads, beverages and desserts. Features delicious all-natural vegetarian recipes.)
- "Clear Body, Clear Mind" by L. Ron Hubbard (The Effective Purification Program.)
- "Purification: An Illustrated Answer to Drugs" by L. Ron Hubbard (go to www.purification.org) (Drugs cause the death of consciousness and awareness, and eventually of the body itself. If you value the ability to think clearly, emotional stability and a positive attitude about yourself, then this book is your answer.)
- "The 7 Steps to Perfect Health" by Gary Null, Ph.D. (A Practical Guide to Mental, Physical, and Spiritual Wellness.)
- "The Ultimate Healing System" by Donald Lepore (The Illustrated Guide to Muscle Testing & Nutrition. A Breakthrough in Nutrition, Kinesiology, and Holistic Healing Techniques.)
- "Diet for a New America" by John Robbins (How Your Food Choices Affect Your Health, Happiness, and the Future of Life on Earth.)
- "Ultimate Lifetime Diet" by Gary Null, Ph.D. (A Revolution All-Natural Program for Losing Weight and Building a Healthy Body.)
- "Getting Started on Getting Well" (A workbook and videos, which together provide adequate information for rebuilding the immune system so the body can then effectively fight the disease and heal itself as God designed.)
- "Official Know-It-All™ Guide to Health & Wellness" by Dr. M. Ted Morter, Jr. (Your Absolute, Quintessential, All You Wanted to Know, Complete Guide to wellness, disease prevention, and nutrition.)
- "Living Well: Taking Care of Your Health in the Middle and Later Years" by James F. Fries (Easy-to-Use Decision Charts Quickly Show How to Treat Problems Yourself and When to See a Doctor.)
- "The Healing Energy of Your Hands" by Michael Bradford (Demystifies the art of healing, beginning with a basic explanation of the nature of healing energy, illness and the role of the mind in the healing process. Offers techniques so simple that anyone, even a child, can work with healing energy.)
- "Quantum-Touch: The Power to Heal" by Richard Gordon (This represents a major breakthrough in the art of hands-on healing. Whether you are a complete novice, a professional chiropractor, physical therapist, body worker, healer or other health professional, this book allows you a dimension of power in your work that heretofore had not seemed possible.)
- "Wheels of Light: Chakras, Auras, and the Healing Energy of the Body" by Rosalyn L. Bruyere (Explores the seven charkas, or energy centers, of the body with particular focus on the first charka, which has to do with our basic life force, our physical bodies and our sexuality.)
- "Is Microwaved Food Killing Us?" by?
- "Trans Fats: The Food Industry’s Way of Giving You a Heart Attack" by Judith Shaw
- "Raw Foods: The Key to Eternal Youth" by Gary Null, Ph.D.
- "Mass Produced Food: A Cancer in Every Box" by?
- "What You Put on Your Skin is What Gives You Skin Cancer" by?
- "Sunlight: The Missing Link to Health" by?
- "How to Reverse Aging and Eliminate Disease" by?
- "Four Arguments for the Elimination of Television" by Jerry Mander
- "The Medical Consequences of Loneliness" by James J. Lynch??
- "Should: How Habits of Language Shape Our Lives" by Rebecca Smith
- "What You Say Is What You Get" by Don Gossett
- "The Tongue: A Creative Force" by Charles Capp
- "Write it Down, Make it Happen" by Henriette Anne Klauser
- "Perfectly Rich" by?
- "How Long Do You Choose to Live? A Question of a Lifetime" by Peter Ragnar (Imagine never needing another doctor again, having more athletic ability at seventy than you had at seventeen, perfect mental recall, and eternal youth. If the author can show you that these are more than wishful claims, that would interest you, wouldn’t it? Read this book!)
- "Power Aging" by Gary Null, Ph.D.
- "The 100 Simple Secrets of Healthy People" by David Niven
- "Stopping the Clock" by Ronald Klatz and Robert Goldman (Dramatic Breakthroughs in Anti-Aging and Age Reversal Techniques.)
- "The Longevity Strategy" by David Mahoney and Richard Restak (How to Live to 100 Using the Brain-Body Connection.)
- "Successful Aging" by John W. Rowe, M.D. and Robert L. Kahn, Ph.D. (Learn the surprising results of the MacArthur Foundation Study – the most extensive, comprehensive study on aging in America. Find out how the way you live – not the genes you were born with – determines health and vitality.)
- "The Okanawa Program" by Bradley J. Wilcox, M.D., Craig Wilcox, Ph.D., and Makoto Suzuki, M.D. (How the World’s Longest-Lived People Achieve Everlasting Health – And How You Can Too.)
- "On My Own at 107: Reflections on Life Without Bessie" by Sarah L. Delany with Amy Hill Hearth (Sarah "Sadie" Delany’s tribute to Bessie, her beloved younger sister and century-long companion who died…at age 104.)
- "Having Our Say: The Delany Sisters’ First 100 Years" by Sarah L. Delany and A. Elizabeth Delany with Amy Hill Hearth (The Delany Sisters on Family, Marriage, Taxes and Life…)
- "Living to 100" by Thomas T. Perls, M.D., M.P.H. and Margery Hutter Silver, Ed.D. with John F. Lauerman (Lessons in Living to Your Maximum Potential at Any Age.)
- "Centenarians: The Bonus Years" by Lynn Peters Alder, J.D. (The book addresses the social and health needs of both the centenarian and their families and caretakers.)
- "If I Live to be 100" by Neenah Ellis (Lessons from the Centenarians. This is a beautifully written and elegantly wise work that takes us inside the world of the very old and invites us to learn from them firsthand the art of living well for an exceptionally long period of time.)
- "On being 100," by Liane Enkelis (Thirty-one Centenarians Share Their Extraordinary Lives and Wisdom.)
- "Centenarians" by Dale Richard Perelman (One Hundred 100-Year-Olds Who Made a Difference.)
- "Conspiracy of Fools: A True Story" by Kurt Eichenwald
- "The Informant: A True Story" by Kurt Eichenwald
- "Serpent on the Rock" by Kurt Eichenwald
- "Serpent on the Rock: Crime, Betrayal and the Terrible Secrets of Prudential Bache" by Kurt Eichenwald
- "Rats in the Grain: The Dirty Tricks and Trials of Archer Daniels Midland, the Supermarket to the World" by James B. Leiber
- "Funny Money" by Mark Singer
Chapter 13: The "Natural" Cures for Specific Diseases.
Stop! If you just flipped to this chapter trying to find the "magic pill" to cure your specific disease, go back to the beginning and read this entire book! If you are sick and you want to know what the natural cure is, do not start reading this chapter first because you will not "get it." You must understand how the medical system works and how you have been brainwashed. You must understand the cause of all disease and the basic ways to cure all disease and bring your body into a state of balance where disease cannot exist. This chapter is only designed to give you some suggestions on some specific non-drug and non-surgical things you can to do to potentially address some of the symptoms that you may be experiencing.
It is important to note that if you think you have a particular disease, there is an excellent chance that you are being misdiagnosed. This is a vitally important point. It has been estimated that 80 percent of diagnoses made have been proven to be wrong. If you are experiencing some symptoms, the first question that you categorically must ask is "What is causing the symptoms?" What most people do is they say, "What can I do to eliminate the symptoms?" This is wrong. You must ask what is causing the symptoms. This must be asked, and when you find what is causing the symptoms, then ask what caused that, and continue asking until you find the root cause. Then you address the root cause. When you do this, the symptoms vanish. You are then miraculously "cured."
As I have mentioned previously, this is the problem with standard drugs and surgery. They only address suppressing the symptoms; they never address the cause. This is good for the drug manufacturers as it makes them lots of money, but it's very bad for you because it will guarantee that you will continue to remain sick and get sicker, and sicker, and sicker.
Let me give you a good example. If a person walked up to you and said, "Every time I hit my foot with a hammer it hurts. How do I stop the pain?" You would laugh and simply say "Stop hitting your foot with a hammer." If a person said "Every time I pour kerosene allover my house and light it with a match, my house catches fire. How do I stop my house from burning?" You would say "Stop dousing your house with kerosene and putting a match to it." Do you get what I'm trying to say? If you go to a licensed health-care practitioner and say, "I have acid reflux. What to I do?" What you are really saying is, "Every time I load my body with all these chemicals that the food industry is putting in our food supply, I get a burning sensation in my stomach." Well, simply the answer is, stop loading up your body with chemicals. Does this make sense?
A man came to me and said, "I have osteoporosis, what do I do?" The answer was, "Let's come up with the cause of your osteoporosis. What is causing your body not to absorb enough calcium? Either (a) you are not getting enough calcium in your diet, or (b) there is something that is blocking the absorption of calcium. It's really pretty simple isn't it?" He said, "Yes." I said, "Well, do you know the things that block calcium absorption?" He didn't know. I said, "Carbonated sodas. Do you drink a lot of them?" His jaw almost hit the ground. He said, "I drink about ten a day." "Well, if you are drinking ten a day, you are blocking your calcium absorption. It doesn't mean that is the reason for your osteoporosis, but it certainly could be." I told my friend to go see a licensed health-care practitioner and suggested that he consider stopping the carbonated sodas and maybe he would start absorbing calcium better. Interestingly enough, within a few months, his problem was solved. He was "cured."
Somebody will ask, "But not everyone who drinks carbonated sodas has osteoporosis." That's true, and not everyone who smokes cigarettes dies of lung cancer, but virtually everyone who dies of lung cancer has smoked cigarettes. Get it?
So let's quickly review. You probably are experiencing some symptoms. There is an excellent chance you have been misdiagnosed. We are not trying to suppress your symptoms. Yes, we want your symptoms to go away, but we are really trying to find what the cause of the symptoms is. We also must understand that your symptoms did not develop overnight, they probably took years and years to develop; therefore, they may not vanish overnight. Like the example of the man hitting himself on the foot, or the man burning his house down, if we stop doing the thing that is causing the problem we still may have the current problem. Example: If a man comes to you and says, "Every time I hit my foot with a hammer it hurts," even if he stops hitting his foot with a hammer he may still have pain. Why? Because he hit his foot with a hammer so long he actually broke bones in his foot; therefore, there is an immediate problem that needs to be addressed. The man whose house burns down every time he douses it with kerosene and puts a match to it may say, "Okay, I won't do that anymore." In the meantime, his house is burning. He has an emergency and he has to do something to stop the burning now.
Your medical condition may be exactly the same. If you find the cause of your problem while consulting with a licensed health-care practitioner, you still have an immediate situation that needs to be addressed. That's what this chapter is really all about. Chapter 6 addresses virtually the cause of all disease. I'll say it over and over again, because if I ever meet you personally I will test you. Remember the four causes of all disease?
- Toxins in the body
- Nutritional deficiencies
- Electromagnetic chaos
- Emotional and mental stress.
If you do all the things in Chapter 6 you will address all four of those issues and virtually cure yourself of every disease, and prevent virtually every disease. However, there is an excellent chance you have done nothing positive for your health in twenty, thirty, forty, or fifty years. So there is a good chance that you have a real serious situation that needs some particular attention.
This is why I will state over, and over, and over again – go to a licensed health-care practitioner who doesn't use drugs and surgery, and ideally go to two or three different people to get different opinions. Getting personalized treatment is invaluable and there is no substitute.
Now, when you go to your licensed health-care practitioner and come up with a personalized treatment for your particular situation, you can consider some of the following things. Remember, I am not a doctor; I have no medical training; I am not a health-care practitioner; I am not prescribing medical treatment; I am not treating any medical condition; I do not treat patients; and I am not making any attempt in this book to prescribe, diagnose, or treat any illness, or treat any patient. I present all this information simply for educational purposes only. You, and only you, are responsible for your health. You must do what is right for you while consulting with a licensed health-care practitioner. With that said, I am now going to present to you what I believe to be the best protocol to follow if you are currently sick. This is the procedure that I would follow if I were to come down with some illness or disease. Keep in mind, because I do the things in Chapter 6, I have virtually never been sick.
Go back to Chapter 6 and do all the things in Chapter 6.
I cannot emphasize this enough. The things that I mention in Chapter 6, such as seeing a licensed health-care practitioner, getting energetic rebalancing, doing all of the cleanses, etc. will, in my opinion, and in most cases, cure almost all disease. Doing the things in Chapter 6 can eliminate virtually all symptoms in a very short period of time because it addresses the root cause of all illness. Simply doing energetic rebalancing, or doing the cleanses listed, can cure the "incurable." This is documented and proven. Over a million reports from all around the world have shown that this is categorically, 100 percent true. Simply doing the things in Chapter 6 can cure disease.
In addition to doing the things in Chapter 6, there are some specific things that you could do that could help your body return to a state of "homeostasis" (balance), which will allow your body to heal itself faster. Remember, there are no drugs, no surgical procedures, and no natural remedies that actually cure disease. The "natural cure" for all disease is doing the things that bring your body back to balance so the body can heal itself. Only the body can heal itself. So, in addition to doing the things in Chapter 6, I now present to you an A-to-Z list of some common diseases, and some specific additional therapies that can be done in conjunction with the things mentioned in Chapter 6.
Every single one of these illnesses and diseases can be cured, in my opinion, by simply doing the things in Chapter 6. Example: For every one of these diseases I should say, "First, go to a licensed health-care practitioner. "Getting individualized treatment from a licensed health- care practitioner, who could include essential oils, herbs, homeopathic remedies, chiropractic care, vitamins, minerals, etc., can cure all disease.
Getting energetic rebalancing and doing nothing else can virtually cure every disease. Doing a colon cleanse, a liver/gallbladder cleanse, a kidney cleanse, a heavy metal cleanse, a parasite cleanse, a candida cleanse, and a full-body cleanse, can, in thirty to sixty days, virtually cure any "incurable" disease. Not doing these things makes trying to cure your disease, in my opinion, much more difficult and next to impossible.
Yes, you can do some things that could reduce your symptoms on a temporary basis, or eliminate them for a short period of time, but since you are not addressing the root cause they will come back, or other diseases will develop in other areas of your body that are genetically weak. Therefore, again, I cannot emphasis enough to go back and do the things in Chapter 6. If you want to cure yourself of the disease you have, you absolutely must get the toxins that are in your body out, and stop putting them in; you must start giving your body super nutrition because you are nutrient deficient; you must stop or at least neutralize the electromagnetic chaos that you are being exposed to; and you must eliminate the trapped emotional and mental stress that you are holding in your body unconsciously. Doing these things will bring your body pH from acidic to alkaline, where disease cannot exist. If you do not do these things, it is virtually impossible to cure yourself of disease.
Candida, parasites, nonprescription and prescription drugs, eating food that has been over processed with no living enzymes, mental and emotional stress
Raw organic apple cider vinegar with mother, drink 2-4 tablespoons before each meal; digestive enzymes, specifically with betatine hydrochloric acid; probiotics, specifically acidophilus bifidus; Candida cleanse; parasite cleanse; colon cleanse; eat more organic, raw fruits and vegetables; Dr. Coldwell's stress-reducing techniques
Hormonal imbalances; Candida; parasites; dehydration; allergies
Drink 10 glasses of distilled water daily; Candida cleanse; colon cleanse; liver/gallbladder cleanse; parasite cleanse; full-body fat cleanse; infrared sauna; Dr. Coldwell's stress reducing technique; probiotics
Candida; high fructose corn syrup food additives; allergies; heavy metal toxicity; electromagnetic chaos; essential fatty acid deficiency; sensitivity to the chemicals in dairy and meat; nitrites; artificial sweeteners; monosodium glutamate; aspartame; blocked calcium absorption
Candida cleanse; liver/gallbladder cleanse; Omega-3s; supplements; no dairy; no nitrites; no artificial sweeteners; no fast food; alphabiotics; cranial sacral therapy; Dr. Coldwell's stress-reducing CDs
Candida; clogged liver
Consult with a certified NAET practitioner; do all the cleanses; Dr. Coldwell’s stress-reducing techniques
Totally individualized. The cause of each person's stress is totally unique to that person.
Calcium and magnesium supplementation; B-Complex supplementation; exercise; rebounding massage; Dr. Coldwell's stress-reducing techniques; Dianetics®; colon cleanse; liver/gallbladder cleanse; Candida cleanse; heavy metal cleanse; Callahan Techniques; organic dark chocolate; sun; rest
Candida; heavy metal toxicity parasites; viruses
CMO (Cetylmyristoleate); parasite cleanse; crocodile protein peptide; removal of all dental metal in your mouth: arnica; DMSO
Trapped mental and emotional stress; allergies; hormonal imbalances; Candida
Viral infections; heavy metal toxicity; Candida; vaccinations; adverse effect to nonprescription and prescription drugs
Will vary on individual since the cause of this syndrome varies greatly; do the things in Chapter 6
Mental and emotional stress; trauma; dehydration; viral infections
Chiropractic treatment; acupuncture; alphabiotics; Rolfing; cranial sacral therapy; deep-tissue massage; magnetic mattress pads; Dr. Coldwell's stress-reducing technology
Lack of digestive enzymes; toxic overload; Candida; parasites; heavy metal toxicity
All the cleanses; raw apple cider vinegar; probiotics; infrared saunas
Bacterial infection; virus infection; fungi; parasites
Two tablespoons raw unpasteurized apple cider vinegar with mother, mixed with 1 tablespoon raw honey in 8 ounces of warm water, drink with meals; pure unsweetened, unpasteurized cranberry juice (up to a quart a day), do not buy cranberry juice in a bottle, make your own; watermelon juice; crocodile protein peptide; homeopathic treatments; propolis; larrea
Candida, parasites, nonprescription and prescription drugs, eating food that has been over processed with no living enzymes, mental and emotional stress
Raw organic apple cider vinegar with mother, drink 2-4 tablespoons before each meal; digestive enzymes, specifically with betatine hydrochloric acid; probiotics, specifically acidophilus bifidus; Candida cleanse; parasite cleanse; colon cleanse; eat more organic, raw fruits and vegetables; Dr. Coldwell's stress-reducing techniques
Nonprescription and prescription drugs; mental and emotional stress; trans fats (hydrogenated oils) in the diet; homogenized dairy products; Vitamin E deficiency
Natural Vitamin E; nattokinase; Omega-3s; intravenous chelation; oral chelation
Toxins in your body; nutritional deficiencies; electromagnetic chaos; mental and emotional stress
If you have cancer, you need to go to a licensed health-care practitioner! If I had cancer, I would make sure I was doing every single thing in Chapter 6. In the back of the book I give a list of reference clinics that specialize in cancer.
Chronic Fatigue Syndrome
Candida; Epstein-Barr virus; parasites; heavy metal toxicity; hypoactive thyroid; allergies
Ginseng, chelation, homeopathy
Blockages in the arteries due to chlorine in the water you drink and bathe in; homogenized dairy problems; trans fats (hydrogenated oils); Candida; heavy metals, allergies, and viruses
Oral chelation, and in severe cases, intravenous chelation; hydrogen peroxide therapy; natural Vitamin E (There is only one company that makes a pure natural Vitamin E. I am forbidden to tell you the product by brand name. Please contact the licensed health-care practitioners I recommend, and they can give you the information, or go to the website); nattokinase; Omega-3s.
The best book on the subject is "Never an Outbreak" by William Fharel; larrea; red marine algae; lysine; hydrogen peroxide; DMSO
Bacterial or viral infection
Green papaya extract; enzymes; propolis; raw ginger boiled in water – drink it as a tea; cat's claw; crocodile protein peptide; homeopathic remedies; infrared saunas; the sun
Candida; eating food without living enzymes; too much white flour/ white sugar and refined food; non- prescription over-the-counter drugs and prescription drugs; mental and emotional stress; dehydration
Drink 10 glasses of distilled water daily; eat 5 apples a day; prunes; colonics; Candida cleanse; colon cleanse; probiotics; digestive enzymes; raw apple cider vinegar with mother, hot peppers, ginger
Candida; bacterial or viral infection; allergies
Gargle with salt water; gargle with colloidal minerals; tea with lemon and honey; propolis; homeopathic remedies
Toxic overload; allergies; Candida: parasites
Infrared saunas; dry brush massage; drink 10 glasses of distilled water a day; all the cleanses; probiotics; raw apple cider vinegar
There is no one main cause. As with most diseases or symptoms, the causes vary by individual; Candida
Go for a walk outside one hour each day and look far away as you walk; St. John's Wart; Omega-3s; rebounding; any stretching or aerobic exercise; elimination of prescription and nonprescription drugs; elimination of aspartame; Candida cleanse; all the cleanses; get sun; Dr. Coldwell's stress-reducing techniques; Dianetics®
Prescription drugs; Candida; artificial sweeteners; overuse of white flour and white sugar; overuse of trans fats (hydrogenated oils)
Candida cleanse; liver/gallbladder cleanse; eliminate all nonprescription and prescription drugs; exercise; digestive enzymes; raw apple cider vinegar; a combination of herbs researched at the University of Calgary for over twenty years, called by the Asian Diabetic Association the final cure for diabetes. The FTC forbids me to mention the product by brand name; however, the person I interviewed who told me about this was Dr. Yung Su Kim, a Korean living in Canada. Also most of the licensed health-care practitioners that I recommend are fully aware of this product. The FTC did concede that I could recommend you to a licensed health-care practitioner. Please go to the end of this book for my recommended licensed health-care practitioners
Parasites; Candida; prescription and nonprescription drugs
Drink 8-10 glasses of pure distilled water every day; digestive enzymes; probiotics; Candida cleanse; parasite cleanse; colon cleanse; liver/ gallbladder cleanse
Like many "diseases," there is no one cause. When doctors don't know what you have they have to call it something. Diseases like "fibromyalgia" are made up to try to classify a set of symptoms where a cause cannot be completely ascertained.
Magnetic mattress pad; the sun; all the cleanses; crocodile protein peptide
Prescription and nonprescription drugs; too many trans fats in your diet (hydrogenated oils); genetic weaknesses acerbated by the chemicals in food, primarily meat and dairy; Candida
Candida cleanse; colon cleanse; liver/gallbladder cleanse; heavy metal cleanse; parasite cleanse; digestive enzymes
Candida, parasites, nonprescription and prescription drugs, eating food that has been over processed with no living enzymes, mental and emotional stress
Raw organic apple cider vinegar with mother, drink 2-4 tablespoons before each meal; digestive enzymes, specifically with betatine hydrochloric acid; probiotics, specifically acidophilus bifidus; Candida cleanse; parasite cleanse; colon cleanse; eat more organic, raw fruits and vegetables; Dr. Coldwell's stress-reducing techniques
Excess protein; allergies; poor circulation: viral infections
Viral infections; parasites; heavy metal toxicity; Candida; trans fats; homogenized diary products; vaccines; prescription and nonprescription drugs; nutritional deficiencies; lack of exercise; calcium deficiency; magnesium deficiency; bacterial infection; mental and emotional stress; chlorine in the water you drink and bathe in
Oral chelation, and in severe cases, intravenous chelation; hydrogen peroxide therapy; natural Vitamin E (There is only one company that makes a pure natural Vitamin E. I am forbidden to tell you the product by brand name. Please contact the licensed health-care practitioners I recommend, and they can give you the information, or go to the website); nattokinase; Omega-3s; rebounding; crocodile protein peptide; magnesium supplementation; calcium supplementation; live cell injections
Heartburn /Acid Reflux/Gas/Bloating
Hydrogen peroxide therapy; homeopathic remedies; crocodile protein peptide
The best book on the subject is "Never an Outbreak" by William Fharel; larrea; red marine algae; lysine; hydrogen peroxide; DMSO
High Blood Pressure
Mental and emotional stress; various nutritional deficiencies, Candida
Raw, extra virgin coconut oil; flax and flax seed oil; Dr. Coldwell's stress-reducing techniques; calcium and magnesium supplementation; nattokinase; natural Vitamin E; Omega-3s; the sun; 8 glasses of pure water a day; heavy metal cleanse; Candida cleanse; parasite cleanse
Food; allergies; candida; lack of exercise; vitamin E and calcium deficiency
Vitamin E; calcium; omega-3s; red wine; mangosteen juice
Dehydration; blockage of electro- magnetic impulses between cells
Drink 10 glasses of pure water per day; acupuncture; a therapy was developed that has been used by over 18,000 chronic pain sufferers with remarkable success. The FTC has forbidden me to mention the product by brand name – Darrell Stoddard developed it.
You can go on the Internet and search out Darrell Stoddard and find the product, or I can refer you to my licensed health-care practitioners who can make their own recommendations. MSM; magnetic mattress pads and therapy; chiropractic; Dr. Coldwell's stress- reducing techniques; alphabiotics; Candida cleanse; heavy metal cleanse; chelation; ozone therapy
If you were to test 100 people with insomnia you would probably find that each person's insomnia is caused by a different reason. There are virtually no main causes; therefore, the treatment will vary from person to person – more so here than in many other situations.
Dr. Coldwell's stress-reducing techniques; Candida cleanse; liver cleanse; calcium and magnesium supplementation; elimination of all nonprescription and prescription drugs; melatonin; extra virgin coconut oil
Dehydration; nutritional deficiencies; Candida; nonprescription and prescription drugs
Colon cleanse; liver/gallbladder cleanse; kidney/bladder cleanse; heavy metal cleanse; parasite cleanse; drink 1 gallon of distilled water combined with the juice of 5 organic lemons and 2 cups of apple cider vinegar every day for two weeks
Nonprescription and prescription drugs, primarily cholesterol reducing drugs; Candida; parasites; trans fats (hydrogenated oils); viral and bacterial infections
Colon cleanse; liver/gallbladder cleanse; Candida cleanse; heavy metal cleanse; parasite cleanse
Like many "diseases," there is no one cause. Take fifty people with lupus and you could find fifty different causes, which means there could be fifty different treatment protocols.
Do the things in Chapter 6
Male Erectile Dysfunction
Nonprescription and prescription drugs; vaccines in childhood; poor circulation; mental and emotional stress; Vitamin E and calcium deficiencies; diabetes; hormonal imbalances; Candida; heavy metal toxicity
Correct diabetes with herbal discovery as discussed under diabetes section; intravenous chelation; oral chelation; exercise; Dr. Coldwell's stress-reducing techniques; nattokinase; natural Vitamin E; Omega- 3s; ginseng; Peruvian maca; horny goat weed; muira puama; tribulus terrestris; ginkgo biloba; Candida cleanse; heavy metal cleanse
Dehydration; stress; hormonal imbalances; Candida; food allergies; parasites; heavy metal toxicity, allergies, and TMJ
Do all the cleanses; apple cider vinegar; must eliminate artificial sweeteners; Dr. Coldwell's stress-reducing techniques; acupuncture; alphabiotics; cranial sacral therapy; chiropractic adjustments
Heavy metal toxicity; aspartame; mental and emotional stress; viral infections; Candida
Magnetic mattress pad; eliminate all artificial sweeteners and monosodium glutamate; colon cleanse; Candida cleanse; heavy metal cleanse; eliminate all metal dental work; liver/gallbladder cleanse; alphabiotics
Low metabolism; mental and emotional stress; Candida; hypoactive thyroid; inefficient pancreas
Colon cleanse; liver/gallbladder cleanse; parasite cleanse; heavy metal cleanse; chelation; walking; extra virgin coconut oil; apple cider vinegar; digestive enzymes; get sun; infrared saunas; fasting
Dehydration; blockage of electromagnetic impulses between cells
Drink 10 glasses of pure water per day; acupuncture; a therapy was developed that has been used by over 18,000 chronic pain sufferers with remarkable success. The FTC has forbidden me to mention the product by brand name – Darrell Stoddard developed it.
You can go on the Internet and search out Darrell Stoddard and find the product, or I can refer you to my licensed health-care practitioners who can make their own recommendations. MSM; magnetic mattress pads and therapy; chiropractic; Dr. Coldwell's stress-reducing techniques; alphabiotics; Candida cleanse; heavy metal cleanse; chelation; ozone therapy
It’s anyone’s guess
Callahan Thought Field Therapy technique
Calcium and magnesium deficiency; hormone imbalances; thyroid abnormality; heavy metal toxicity; Candida; nonprescription and prescription drugs; mental and emotional stress
Calcium and magnesium supplementation; colon cleanse; liver/ gallbladder cleanse; Candida cleanse; heavy metal cleanse; parasite cleanse; Dr. Coldwell's stress-reducing techniques; extra virgin coconut oil
Dehydration; candida; allergies
Essential oil throat spray
Bacterial or viral infection; Candida; parasites
Gargle with colloidal silver or colloidal minerals; Candida cleanse; parasite cleanse; heavy metal cleanse; cat's claw; larrea
Totally individualized. The cause of each person's stress is totally unique to that person.
Calcium and magnesium supplementation; B-Complex supplementation; exercise; rebounding; massage; Dr. Coldwell's stress-reducing techniques; Dianetics®; colon cleanse; liver/gallbladder cleanse; Candida cleanse; heavy metal cleanse; Callahan Techniques; organic dark chocolate; sun; rest
Toxic overload; electromagnetic chaos such as cell phones or laptop computers; mental and emotional stress; Candida; viral infections
Hydrogen peroxide therapy; ozone therapy; chelation therapy; flax seed oil mixed with soy protein; shark cartilage; all the cleanses; infrared saunas; Dr. Coldwell's stress reducing techniques; energetic rebalancing machines and therapies
Nonprescription and prescription drugs; mental and emotional stress; trans fats (hydrogenated oils) in the diet; homogenized dairy products; Vitamin E deficiency
Natural Vitamin E; nattokinase; Omega-3s; intravenous chelation; oral chelation
It is important to again emphasize that you must seek professional care from a licensed health-care practitioner who does not use drugs and surgery. It is very important for you to understand that simply doing one of the things in Chapter 6 could cure virtually every one of these, and every disease. An example: Did you know virtually every disease has been shown to be cured by simply getting more sun; by simply doing a colon cleanse; by simply doing a liver cleanse; by simply doing energetic rebalancing; by simply doing a parasite cleanse; by simply using Dr. Coldwell's stress-reducing technology; by simply taking herbs; or by simply taking homeopathic remedies? Do you understand?
It is important to know that people who are looking for a specific cure for a specific disease are missing the point of this book. A disease is simply a label put on a series of symptoms. The symptoms could be caused by hundreds of different factors, or combinations of factors. This is one of the things that medical science does not want you to understand or know about. In order for the medical community to make money they must "isolate" a specific something so that they can find a drug that can be patented to treat it. This is how they make billions of dollars in profits.
The fact is each individual person must be treated individually by a licensed health-care practitioner and given personalized individualized treatments and protocols. What this means is very simply this: If you were to take 100 people who were all experiencing the exact same symptom, such as a migraine headache, it could be determined that every single person's migraine headache symptoms were caused by something different. That means every person's cause could be different. This means every person's treatment will be different. What will work for one person might not work for someone else. This is why, when you say "What is the cure for 'X’?, the answer is 'I don't know;’ and no one knows until you are looked at, analyzed, and the cause is discovered. Once the cause is determined, then the treatment that will work will be discussed. It is impossible to know what particular treatment will work for you without knowing what the cause is."
It is again important for you to totally understand that the cause for the same "disease" can vary greatly from person, to person, to person; therefore, it is virtually impossible to say what the specific treatment that will work for you is going to be. Example: If you have genital herpes, we all know the cause is a virus. What we don't know is why the virus became active in you. Everyone gets exposed to the virus, but not everyone develops breakouts and succumbs to the virus. So even though we do know that it is a virus, if you had five people who had genital herpes breakouts, each person's reason that they succumbed to the herpes virus could be different; therefore, the treatment that would work for each of the five persons could be slightly different. In one person, red marine algae may completely kill the virus and you will never have an outbreak ever again. In another person, it could be the herb larrea; in another person, hydrogen peroxide applied to the breakout could kill the virus; in another person DMSO applied to the breakout area could kill the virus; in another person, lysine could suppress that symptom. In some people, they may need to use a combination of various treatments. This is why it is important, again, to understand that individualized treatment is necessary.
When you look at 100 very sick people, all with different diseases and illnesses, you do find common denominators. Virtually every sick person is dehydrated; needs a colon cleanse; needs a liver/gallbladder cleanse; has a Candida yeast overgrowth; has parasites; has nutritional deficiencies; is loaded with toxins in their body; has some type of emotional or mental stress that has been trapped and encapsulated in their physical body; has viruses such as herpes; has heavy metal toxicities; has Lyme disease and/or has environmental and food allergies, and doesn't even realize it.
This is why I always tell people who have any physical problems to do the things in Chapter 6, and then reevaluate their condition in three to six months. It is unbelievably amazing that the majority of people see their symptoms dramatic diminish or vanish.
Just yesterday a seventy-eight-year-old woman called me on the phone. She was on five different prescription drugs and has been on those drugs for over ten years. Her symptoms continually got worse. She read my book and started applying the things in Chapter 6. She did this under the care of a licensed health-care practitioner who didn't use drugs and surgery. Within three months she got totally off all her prescription medications, and she told me that she did about 50 percent of the things in Chapter 6. All her symptoms have vanished. She says she feels twenty-five years younger. She is full of energy, full of vitality, and all of her symptoms and illness and disease have been cured – all by simply doing the things in Chapter 6.
This is not an isolated incident. These kind of "miraculous' cures are happening to thousands of people allover the world every week. It could happen for you.
I will emphasize again, and again, and again, if you are sick, you must see a licensed health-care practitioner who does not use drugs and surgery. In my opinion, you must be on an energetic rebalancing program. You must do a colon cleanse, a liver/gallbladder cleanse, a kidney/bladder cleanse, a Candida cleanse, a parasite cleanse, a heavy metal cleanse, and, ideally, a full-body cleanse. You must stop all nonprescription and prescription drugs. You must stop eating the poisons such as fast food, artificial sweeteners, and the like. You must be drinking at least eight to ten glasses of purified water every day. You must use some technology to eliminate the stress your body is holding on to. If you don't do these basic things, it's impossible, in my opinion, for you to truly get your body back in a state of balance, eliminate your symptoms, and cure yourself of disease.
Chapter 14: Naturalcures.com
Your Only Source of Unbiased Health Information
The basic premise of this book is the fact that there are non-drug and non-surgical, all-natural methods to prevent and cure virtually every disease, and the fact that "they" don't want you to know about them. After reading this book I hope you at least consider this to be true. Nothing is more evident than the fact that the FTC, which is the U.S. Government agency entrusted with protecting consumers against primarily monopolies and fraud, is actively trying to stop me from giving you this information.
The FTC has repeatedly sued me, although there has never been a finding of any wrongdoing! The FTC repeatedly puts out false and misleading press releases as to my activities. I am suing the FTC now because of their continued retaliation against me, and false and misleading press releases. The FTC has said on national television that they are doing everything in their power to stop me. The FTC even went so far as to threaten to confiscate and burn my books. This book is one of the only books I know of in America that has ever been censored by the U.S. Government.
I am committed to giving you the truthful information about natural cures, and exposing the corruption in government and corporations around the world. I am committed to being at the forefront of consumer advocacy and exposing the fraud and deception, and the fact that you are being misled about the truth relating to natural cures and treatments.
For this reason, I have launched www.naturalcures.com. This Internet website community is in its infancy. It is my intention to make it the ultimate source of truthful information relating to natural cures and remedies. This website will be the counter-website to WebMD. WebMD, in my opinion, is nothing more than a front for the pharmaceutical industry. All you have to do is look at who is advertising on WebMD and you will see that the pharmaceutical industry controls the content of that website. Also look at the board of directors of WebMD, as well as the officers and senior executives. Look at the tens of millions of dollars in pure profit these people have made on the stock of WebMD. It's nothing more than a moneymaking machine and pure propaganda, and designed to make money, enrich the individuals involved, and promote drugs and surgery.
Naturalcures.com will be the only health-related website in the world that I know of that will not accept any advertising or sell any products. It will be a true, honest source of information relating to natural cures and health. Since I will not accept any advertising, or sell any products whatsoever, or be compensated in any way for any products that we talk about on the website, you can be assured that the information you are getting is unbiased and there are no financial conflicts of interest. When you subscribe and become a member to the website, you will have access to information about natural remedies and natural cures that are not available anywhere else. It is a private community where we will be free to talk and share information without fear of a government agency prosecuting us for expressing our opinions.
It is my intention to have the following at www.naturalcures.com:
Joining the naturalcures.com website will give you information about health and healing that is not available anywhere else in the world. Being a member also supports the mission of educating the world about natural remedies, and stopping the corruption in government and the drug companies. Joining this website helps give me the funding needed to fight back and file massive numbers of lawsuits against the individual people, corporations, and government officials that are perpetrating these heinous crimes against humanity.
When I first wrote this book, I had a chapter entitled "The Cures for All Diseases." I wanted to emphasize the fact that if you did the things in Chapter 6, you could virtually cure every disease. But I also wanted to do one other thing – I wanted to list every disease in alphabetical order, and list a specific brand name product that I felt could be helpful in the treatment of that condition and/or could help in the "curing" of that condition. The FTC, in effect, censored the entire chapter. They said if I wanted to sell this book on television I could not mention a product by brand name in it. I was outraged at this flagrant censorship. I was shocked and amazed that my First Amendment rights were being taken away from me. I simply said to myself, "I'm mad as hell and I'm not going to take it anymore!" The individual people at the FTC and the FDA should be held accountable for their actions. The individual people who run the drug companies, who knowingly allow drugs to be sold when the evidence is clear that hundreds of thousands of people will DIE by taking them, are absolutely outrageous. Remember the fact as published by the American Medical Association: Prescription and nonprescription drugs kill more people than the diseases they are supposed to be curing! This cannot be emphasized enough.
If we are to effect a change, aggressive action has to be taken against these organizations. I need your support in leading that fight. When you join the website, you are helping support the cause, and you are also getting tremendous value for your financial contribution. Go to www.naturalcures.com and please join today. I would like to reprint my original chapter entitled "The Cures for All Disease." I wrote this chapter out of complete frustration when the FTC threatened to prosecute me and burn my books. In this new updated edition I have made huge headways in the court about what I can and cannot say, but I am still being restricted in this particular forum. However, so that my original book's integrity is kept in tact, I do want to reprint that chapter as it appeared in the original version of Natural Cures.
The Original Chapter 12
There are natural, non-drug and non-surgical cures for virtually every disease, illness and physical ailment. These natural cures are inexpensive and have virtually no side effects. Standard medicine only attempts to look at a person’s symptoms, call it a disease, and prescribe drugs or surgery to suppress or eliminate the symptoms. They do not look for the cause; they only attempt to suppress the symptoms. If you simply suppress a symptom, you have not addressed the cause, and the person will continue to get sick. Combine that with the new illnesses, which are actually being caused by the drugs themselves, and you find that a patient being treated by a doctor with drugs and surgery continues to become sicker and sicker over time. For example, ADD/ADHD – Why was the brain chemistry imbalanced to begin with? Food allergies, excitotoxins (e.g., MSG and Aspartame/NutraSweet®), and food additives are to blame. So, simple dietary adjustments can reverse these symptoms. These children don’t have ADD/ADHD because they have a Ritalin deficiency in their body. The same is true of pain. You don’t have a headache because you have an aspirin deficiency, right? Many of the recommendations outlined above are things you can do before you get symptoms, not just after. Most people wait until they have symptoms before seeking medical attention. And, in many cases, the problem is so severe at that point that major attention is needed. The pH test is one of the simplest and best ways to determine your health potential. If your body’s pH is alkaline, virtually no disease or sickness can exist. Remember, most chronic, severe illness develops over years – not overnight. You can’t cure a disease; you can only suppress and alleviate a symptom. The word cure is really a misnomer. The body cures itself. So when asked: What’s the cure for my disease?" what you’re really asking is: "What’s the way to make my symptom(s) go away and get my body operating normally?" The answer is: do all of the aforementioned recommendations. This gets your body into balance and the disease won’t exist anymore. However, there are many natural things you can do to suppress the symptom in the short term while you are working on getting the body in balance on the long term. And that’s what this chapter will focus on. Not remedies to "cure" disease, but remedies to suppress the symptoms temporarily until you can do the other things that will prevent you from getting sick. It is important for you to know that the very first step that you must take if you want to be healthy and/or prevent or cure any disease is to take personal responsibility. Do not rely on the pharmaceutical industry, the scientists, the researchers, the medical doctors, the insurance companies, governmental agencies, or politicians. Unfortunately, you must go to the website to get these remedy suggestions because of FTC and FDA guidelines and rules. In addition, most of the aforementioned books are not available at bookstores or www.amazon.com. They are being suppressed by publishers and bookstores, and never promoted. They are self-published, and thus not widely distributed, so you’ll never see them. The FTC is furious that these books are being promoted at all. The FTC and FDA weren’t happy that these books were written, but they were happy that no one would actually read them, so it didn’t pose a threat. Go to the website to purchase these books or to find out more specific information on the different products that are recommended.
Chapter 15: The Solution.
There are groups of people like Ralph Nader and other pure consumer advocate groups that have been untainted by the lure and influence of big business money and government pressure. These groups have educated Americans and the world through books, public appearances, newsletters, and the Internet. However, mainstream media has suppressed and watered-down their message about corporate and government corruption. Surveys show that 80 percent of Americans are still totally unaware of the corporate and government corruption that adversely affects their way of life. Unfortunately, these consumer advocate organizations and individuals only expose the frauds, deceptions, and corruptions that exist; they do little to actually cause things to change. Therefore, very little has changed. And, in fact, things are worse now than ever before.
The only way to affect change is as follows:
Why should you help me with this mission? Well, let me ask you a question. Doesn't it make you mad knowing that corporate executives are knowingly and purposely putting chemicals in our food that make you fat and give you disease? Wouldn't you like those big greedy corporations to pay for their actions? I would.
Individually we are powerless against the big corporations and the government agencies that run unpoliced. Together as a group we can be a powerful force that will change health care for the better; we can demand that the food we buy in supermarkets and restaurants be free of chemicals and food additives; we can demand that we have free access and freedom of choice regarding natural alternative treatments and therapies; we can demand that the advertising we are exposed to no longer be deceitful, misleading and fraudulent; we can create a society where there is less sickness and disease, where we live longer with more energy and vitality than ever before, and where we eat delicious foods and are not condemned to being fat.
Putting It All Together
In order for things to change a few basic things must happen:
Making these things happen for society is a big, monumental job. It's going to take people, and money, and effort, and time. It will require protests, advertising, promotion, and individual politicians running for office who are willing to step forward and institute these changes. This is why I would like to gently again encourage you to become a member of the website community and/or subscribe to my monthly newsletter. Not only will you get information that can personally affect you in a positive way, but also your small financial contribution can make a huge and dramatic impact on this movement.
The Simple Next Steps
There is a lot of new information in this book. There is a lot of information published about living a long, healthy, disease-free life filled with vitality, energy, and happiness. It is easy to get overwhelmed with the vast amount of data that you are being presented with. This book has been specifically designed to be easy to read and understand, using broad strokes to give you some basic concepts for you to consider, as well as give you some very specific things that you can do that can create some very spectacular and immediate positive changes in your health and well-being.
Throughout this book I repeatedly made the statement "I'm mad as hell and I'm not going to take it any more." For many people who read this book, there is a feeling that I am outraged at the lies and deceptions put on people by governments around the world, various agencies such as the FDA and the FTC, and by the large publicly traded corporations, all in the name of increasing their power, influence, and money. Many people have written me saying they can feel my passion; yet wonder if my anger and lashing out is something that I actually enjoy doing! Folks, I want you to know that I am passionate about this subject. I am outraged and saddened when I see millions of people suffer and die needlessly all because federal agencies, governments and multinational corporations around the world, repeatedly lie and deceive the public just so they can make more money and increase their power and influence.
Remember, I didn't have to write this book; I don't have to do the work that I'm doing. I know this information. I enjoy incredible vibrant health. I am doing this because I believe it is a calling. I am doing what I'm doing because I believe it's my mission to help educate people and make society a better place. I am not doing this for the money. The money generated from my ventures now virtually all gets put right back into the venture and the enterprises to increase the number of people that are positively impacted. I am not doing this to increase personal wealth. I want you to know that I truly do care about you and your health. Think about it. The constant attacks that I face because I am in the forefront blowing the whistle on the injustices, frauds, lies, and deceptions are constant and never-ending. My mission is having a positive impact on millions of people's lives, but also having a negative impact on the power, influence, and profits of the Goliaths around the world. I am in their sights for attack; I am the target. Believe me, it would be a lot easier for me if I didn't care so much about you!
I have been offered tens of millions of dollars to stop saying what I am saying. One particular organization offered me $100 million in cash if I were to stop everything I am doing and just live a quiet life, cease my consumer advocacy work, and stop blowing the whistle on the insider information that I know. Prominent and powerful people, who will remain nameless, have assured me that if I continue my mission, I will be repeatedly sued, attacked, debunked, ridiculed, and persecuted in the media, the press, and the courts. I have been threatened in every way you can imagine. All of these things simply firm up my resolve even further.
In the words of the great American patriot Patrick Henry, "Millions for defense, not a penny in tribute." I refuse to be bribed; I refuse to be bought; I refuse to cave in to the pressure; I refuse to live my life operating out of fear. I know the work I'm doing is having a huge, positive impact. Every week I get thousands of pieces of correspondence from people telling me how they are off drugs and cured of their illness, symptoms, and disease. When I listen to the people tell me how their lives have changed and their lives are better, how they are saving money, and how the pain in their body is gone, I know that what I am doing is right.
Every time I speak or present information, I close my eyes and make a wish. I simply ask, please let just one person be positively impacted by this information, and then I know it's all worth it. I hope you are that person. I hope this book has made the difference in your life. I hope that you start an exciting and beautiful journey. I hope that your family is happier, healthier, and wealthier because you apply the knowledge that you have from this book. We have heard the phrase "knowledge is power." It's really only half true. Knowledge is power only if you use it. The knowledge that you have and the knowledge that you will continue to gain will only benefit you and your family when you use and apply the information presented. The wonderful author Leo Buscaglia once said, "To know and not to do is not to know." Apply these techniques in your life and, as I mentioned in the beginning of the book, I know, I know, I know...that you will never be the same!
Humbly, yours in health
To contact the Federal Trade Commission (FTC):
Federal Trade Commission
600 Pennsylvania Avenue, N.W.
Washington, D.C. 20580
Fax: (202) 326-2034
To contact your Congressman or Senator:
Look in your local phone book – or go to one of these websites for address, phone, and e-mail listings.
To contact the Federal Drug Administration (FDA):
U.S. Food and Drug Administration
5600 Fishers Lane
Rockville MD 20857 -0001
Fax: (301) 443-6591
To contact the President of the United States:
The White House
1600 Pennsylvania Avenue NW
Washington, DC 20500
Comments: (202) 456-1111
Switchboard: (202) 456-1414
How to Find a Health-care Practitioner Who Doesn’t Use Drugs and Surgery
The most important thing you can do if you want to prevent and cure illness and disease without drugs and surgery is to take personal responsibility for your health! Truly, the miracle for every illness and disease, and virtually every problem you will ever experience in your life, is to take personal responsibility. You need to know that the government is not going to take care of you. Your friends are not going to take care of you. Your family does not have the responsibility to take care of you. Your boss does not have the responsibility to take care of you. Society is not going to take care of you. No one is coming to the rescue.
If you want to live a happy, successful life, the number one most important thing you could ever do is to take personal responsibility for everything that happens in your life. You cannot have victim mentality. You can't have "oh, poor me" mentality. You can't have "everything bad happens to me" mentality. You need to take charge of your life. You need to be the leader in your own life first. You need to take 100 percent personal responsibility. When you do, you will see absolutely miraculous changes in your life. I am in the process of writing a book called "The Five-Minute Miracle." In this book, I talk about how in just five minutes a person's life can completely change if they simply take personal responsibility. I point out and show all the facts backing up the statement that everything that's wrong in your life you are the cause of.
That is hard for most people to understand because they want to point the finger at society, the government, the weather, the situation, their living conditions, their parents, and everything else around them. They want to believe that they are not the cause of what is happening in their life. This is untrue. You are the "cause" of everything that happens in your life. Most people live a life totally at the "affect" of everything that goes on around them. Most people live a life like a ship on the high seas without a rudder and without an engine, simply going wherever the wind blows and wherever the tide takes them. Most people live a life believing they have no control over what happens in their life; that all the situations around them are in control of their life. This is not true. You are 100 percent in control of your life and your destiny. When you wake up and apply "The Five-Minute Miracle," which is taking personal responsibility, everything in your life changes for the better!
In relation to health, the first thing you must do is take responsibility for finding natural cures for your disease. It is your responsibility to find the CAUSE of your disease. It is your responsibility to investigate and seek out the answers. It is your responsibility to find the solutions. Many people see miraculous cures in their health when they simply wake up one morning and make the decision that they are going to beat their disease, and they are going to find the cause and the cure. I've seen people simply make that decision, and within days their disease is cured. It seems miraculous, but the fact is once they made up their mind, once they made the DECISION that they were going to beat the disease, their own mind and belief cured the disease!
I believe the first, most important thing you can do is take personal responsibility and make the decision that you are going to find the cause and cure for your disease. In order to do this, in my opinion, the first thing you must do is to seek out a licensed health-care practitioner to help you achieve this goal. I believe it is vital that you get treated by licensed health-care practitioners and do not attempt to treat yourself. I, myself, know huge amounts of information when it comes to the cause and curing of illness and disease. I believe I know a lot about preventing disease. However, I still go and seek the advice and opinions of licensed health-care practitioners on a REGULAR BASIS! I do this to prevent disease, gain more knowledge, and get other people's insights and viewpoints. I do not believe I'm the smartest guy in the world. I do believe that two heads are better than one. If you truly want to prevent disease, and if you truly want to cure disease, it is vital that you seek advice from licensed health-care practitioners. It is equally important that you do not look at these people as gods or "all-knowing." It is important that you seek several opinions and understand that you are only getting OPINIONS. You must gather the information yourself, listen to the various opinions, review the various viewpoints, and you make the decision of the course of action that YOU feel most comfort- able with. Remember, it's your body, it's your health, and it’s your life. You take charge and take responsibility.
In order to help you find a licensed health-care practitioner you can go to my website. I will be listing thou- sands of licensed health-care practitioners from all around the world. It is my intention to also have these individual health-care practitioners and clinics reviewed so that you can see what other people have experienced when these licensed health-care practitioners or clinics treated them. You can also go to your local Yellow Pages and look under acupuncture, chiropractor, colon therapist, holistic medicine, homeopathy, massage therapist, oriental medicine, naturopath, or any of the other modalities that are in the "natural health care" arena. I am also providing here a list of some references that could be helpful. This certainly is not a complete list, but a good starting point. Even if you are not sick or experiencing any negative symptoms, I would strongly encourage you to see several licensed health-care practitioners now! It is better to prevent disease than to worry about trying to cure it once you have it.
Bowen Therapy Technique:
Detoxification and Cleansing:
Gentle Wind Project:
Magnetic Field Therapy:
Music Therapy, Sound Therapy:
Total Integration Therapy:
The medical clinic that I recommend and that I personally visit is:
Dr. Bruce Fong
Sierra Integrative Medical Center
380 Brinkby Avenue
Reno, NV 89509
Other Helpful Websites
I believe ninety-some percent of what Kevin says.
How much do you believe?